Workout of the Day
« June 22, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | Jung Hyun IM | 45 | KOR | 20:32.8 | 2:34.1 | ||
1002 | Jim Eckert | 73 | Gainesville, Florida | USA | 20:34.0 | 2:34.2 | |
1003 | Roy Mutimer | 58 | Evans, GA | USA | 20:36.9 | 2:34.6 | |
1004 | Mark Kerr | 56 | CAN | 20:38.0 | 2:34.7 | ||
1005 | Anna Blaszczyk | 41 | POL | 20:38.5 | 2:34.8 | ||
1006 | Jeff O’Donnell | 72 | USA | 20:41.9 | 2:35.2 | ||
1007 | Raffaela M | 40 | AUT | 20:43.6 | 2:35.4 | ||
1007 | Tania Farmer | 55 | calgary | CAN | RowPro Rowers | 20:43.6 | 2:35.4 |
1009 | Ned Redford | 16 | GBR | 20:44.0 | 2:35.5 | ||
1010 | Carlos García | 44 | Hgo | MEX | 20:44.4 | 2:35.5 | |
1011 | Courtenay Gallon | 42 | USA | 20:45.3 | 2:35.6 | ||
1012 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 20:46.7 | 2:35.8 |
1013 | Andrew Fischer | 63 | GBR | 20:49.4 | 2:36.1 | ||
1014 | Linda Barnhouse | 62 | Elkridge, MD | USA | 20:50.2 | 2:36.2 | |
1015 | David Brain | 55 | MA | USA | 20:50.3 | 2:36.2 | |
1016 | Steve Conner | 48 | TX | USA | 20:51.7 | 2:36.4 | |
1017 | Tim Fu | 40 | GER | 20:59.4 | 2:37.4 | ||
1018 | Sandra Ili | 44 | GER | 20:59.7 | 2:37.4 | ||
1018 | Katya Neff | 39 | USA | 20:59.7 | 2:37.4 | ||
1020 | Suzi Distelberg | 64 | FL | USA | Old and Get Out of Our Way | 21:00.1 | 2:37.5 |
1021 | Thomas Scotton | 67 | Middletown, CT | USA | 21:00.2 | 2:37.5 | |
1022 | Gregory Pantin | 46 | TRI | 21:00.7 | 2:37.5 | ||
1023 | Geoffrey Murray | 40 | USA | 21:01.3 | 2:37.6 | ||
1024 | A D | 70 | CAN | The Diamonds (Over Sixties Erging Group) | 21:02.8 | 2:37.8 | |
1025 | Sharon Doyle | 67 | USA | 21:03.0 | 2:37.8 | ||
1026 | Michelle Acevedo | 44 | FL | USA | 21:04.1 | 2:38.0 | |
1027 | Juan Vallmitjana | 63 | SUI | 21:09.3 | 2:38.6 | ||
1028 | Theresa Whitener | 65 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 21:11.5 | 2:38.9 |
1029 | Cathy N | 40 | USA | 21:15.2 | 2:39.4 | ||
1030 | Amanda Kehm | 39 | NE | USA | 21:17.1 | 2:39.6 | |
1031 | Karsten Schulz | 31 | Osterburg (Altmark) | GER | GERMAN Rowers and FRIENDS United | 21:18.9 | 2:39.8 |
1032 | Kim Schamp | 40 | NED | 21:19.4 | 2:39.9 | ||
1033 | Hans Pfeil | 60 | GER | Free Spirits | 21:20.7 | 2:40.0 | |
1034 | Dustin Oosten | 62 | WI | USA | 21:21.1 | 2:40.1 | |
1035 | Shelley Wood | 49 | CAN | 21:27.1 | 2:40.8 | ||
1036 | Katrina Elizabeth | 38 | USA | 21:29.1 | 2:41.1 | ||
1037 | Erin Taylor | 35 | USA | 21:31.8 | 2:41.4 | ||
1038 | Macey Parker | 15 | USA | 21:32.3 | 2:41.5 | ||
1039 | Janine Lombard | 52 | AUS | 21:33.1 | 2:41.6 | ||
1040 | Elizabeth Lawton | 49 | USA | 21:34.2 | 2:41.7 | ||
1041 | Kelly Karpinski | 43 | USA | 21:35.1 | 2:41.8 | ||
1042 | Eric Geoghegan | 53 | USA | 21:38.6 | 2:42.3 | ||
1043 | Alexei Parphyonov | 36 | UNAFF | 21:41.1 | 2:42.6 | ||
1044 | Kim Mock | 58 | USA | 21:41.2 | 2:42.6 | ||
1045 | Witney Dupree | 44 | USA | 21:41.3 | 2:42.6 | ||
1046 | Subrenia Thomas | 59 | USA | 21:41.4 | 2:42.6 | ||
1047 | Evelyn Zhao | 41 | USA | 21:44.2 | 2:43.0 | ||
1048 | Julie Bowler | 67 | GBR | 21:45.2 | 2:43.1 | ||
1048 | Stephanie Watson | 67 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 21:45.2 | 2:43.1 |
1050 | Elisia Ferguson | 58 | USA | 21:46.6 | 2:43.3 |