Workout of the Day
« July 9, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Federico Tocilj | 54 | Bracciano | ITA | 25:45.3 | 2:08.7 | |
| 452 | Bill B | 49 | USA | 25:45.6 | 2:08.8 | ||
| 453 | Viola Meccariello | 29 | ITA | 25:46.0 | 2:08.8 | ||
| 453 | Curt Griggs | 57 | TN | USA | 25:46.0 | 2:08.8 | |
| 455 | Sharn Ward | 43 | GBR | 25:46.1 | 2:08.8 | ||
| 456 | Roger Dix | 68 | Ilmer | GBR | 25:47.6 | 2:08.9 | |
| 457 | Peter Santjer | 45 | GER | 25:47.8 | 2:08.9 | ||
| 458 | Colin Hegan | 67 | Belfast | GBR | The Diamonds (Over Sixties Erging Group) | 25:49.4 | 2:09.1 |
| 459 | Manuel Furthmueller | 44 | Gerstetten | GER | 25:50.2 | 2:09.1 | |
| 459 | Maciej SZY | 46 | POL | 25:50.2 | 2:09.1 | ||
| 459 | Mark Jeffries | 57 | Herne Bay | GBR | Herne Bay Amateur Rowing Club | 25:50.2 | 2:09.1 |
| 462 | Michael Russell | 58 | USA | 25:50.3 | 2:09.1 | ||
| 462 | ralf krüll | 43 | GER | 25:50.3 | 2:09.1 | ||
| 464 | Shane Forsyth | 52 | AUS | 25:51.3 | 2:09.2 | ||
| 465 | Cliff Weidell | 47 | USA | USMC Veterans | 25:51.6 | 2:09.3 | |
| 466 | Paul Nicholson | 61 | GBR | 25:51.7 | 2:09.3 | ||
| 467 | Craig Leedy | 64 | USA | 25:51.9 | 2:09.3 | ||
| 468 | Julia Lankes | 40 | GER | 25:52.1 | 2:09.3 | ||
| 469 | Sam Drew | 50 | USA | 25:52.4 | 2:09.3 | ||
| 470 | James Koury | 70 | North Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 25:53.3 | 2:09.4 |
| 471 | Matt Woodford | 32 | USA | 25:53.8 | 2:09.4 | ||
| 472 | Lawrence Wood | 52 | Muscat | OMA | 25:54.0 | 2:09.5 | |
| 473 | Rob Smith | 57 | GBR | 25:54.3 | 2:09.5 | ||
| 474 | John Weil | 73 | New Orleans, LA | USA | 25:54.5 | 2:09.5 | |
| 475 | Kathryn Zuj | 42 | ON | CAN | 25:54.9 | 2:09.5 | |
| 476 | Michaël Giebens | 48 | BEL | 25:55.0 | 2:09.5 | ||
| 477 | Richard Gill | 52 | GBR | 25:56.9 | 2:09.7 | ||
| 477 | Eric Kerr | 26 | CAN | 25:56.9 | 2:09.7 | ||
| 479 | Tom Wald | 31 | GER | 25:57.9 | 2:09.8 | ||
| 480 | Jimmy Janssen | 47 | Amsterdam | NED | Chaka CrossFit | 25:58.0 | 2:09.8 |
| 481 | James Finney | 40 | GBR | 25:58.1 | 2:09.8 | ||
| 482 | Steve Markle | 46 | USA | 25:58.8 | 2:09.9 | ||
| 483 | Steve Nygaard | 66 | USA | The Diamonds (Over Sixties Erging Group) | 25:59.1 | 2:09.9 | |
| 484 | Ben Templeman | 42 | AUS | 25:59.3 | 2:09.9 | ||
| 485 | François Nassiet | - | FRA | 26:01.0 | 2:10.0 | ||
| 486 | Stevo Houston | 45 | GBR | 26:01.1 | 2:10.0 | ||
| 487 | Nathan De Bruyn | 32 | BEL | 26:01.4 | 2:10.1 | ||
| 488 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 26:01.5 | 2:10.1 | |
| 489 | Ryan Modin | 38 | USA | 26:01.6 | 2:10.1 | ||
| 490 | Dave Moore | 44 | USA | Amazon Rowing Club | 26:01.8 | 2:10.1 | |
| 491 | Brad German | 61 | Montreal , QC | CAN | The Diamonds (Over Sixties Erging Group) | 26:02.3 | 2:10.1 |
| 492 | Sean Clancy | 36 | USA | 26:02.4 | 2:10.2 | ||
| 493 | Steve Jackaman | 51 | GBR | 26:02.7 | 2:10.2 | ||
| 494 | Sebastian Lautz | 33 | GBR | 26:02.8 | 2:10.2 | ||
| 495 | Jared Cenci | 42 | USA | 26:02.9 | 2:10.2 | ||
| 496 | Andy Hauger | 62 | Augusta, GA | USA | 26:03.4 | 2:10.2 | |
| 497 | Jun Li | 37 | USA | 26:03.7 | 2:10.3 | ||
| 498 | JONATHAN MCKENZIE | 45 | belfast | IRL | 26:03.9 | 2:10.3 | |
| 498 | Nigel Beagarie | 71 | GBR | 26:03.9 | 2:10.3 | ||
| 500 | Damian Doyle | 60 | GBR | 26:04.3 | 2:10.3 |