Workout of the Day

« July 9, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
601 Jonathan Risley 65 GBR 26:38.9 2:13.2
601 Jed DeJong 66 CAN 26:38.9 2:13.2
603 Alex Ehrgott 42 USA 26:39.2 2:13.2
604 Jake Kreider 27 USA 26:39.4 2:13.2
605 Andrew Skinner 38 GBR 26:40.8 2:13.4
606 Jake Flancer 25 USA 26:41.1 2:13.4
607 claudia giacomazzi 60 ITA 26:41.7 2:13.4
608 Florian Grimm 39 GER 26:42.0 2:13.5
608 Fred Hafferty 76 USA 26:42.0 2:13.5
608 Paul Schulz 60 USA 26:42.0 2:13.5
611 Marco Anzini 38 ITA 26:42.2 2:13.5
612 Daniel Catanchin 14 AUS 26:42.5 2:13.5
613 Nick Dendekker 42 CAN 26:42.6 2:13.5
614 James Lee 44 CAN 26:43.0 2:13.5
615 Daisuke Agari 45 JPN 26:43.2 2:13.6
616 Glen Vermette 66 USA 26:43.8 2:13.6
617 ilseok Jeong 45 KOR 26:44.9 2:13.7
618 Jennifer Sumangil 49 USA 26:45.4 2:13.7
619 Randy Sorensen 42 USA 26:46.0 2:13.8
620 Jyrki Alenius 56 FIN 26:46.8 2:13.9
621 Lars Z 31 GER 26:46.9 2:13.9
622 Duncan Woodward 58 GBR 26:47.1 2:13.9
622 Christian Rack 42 GER 26:47.1 2:13.9
624 Matt Holcomb 42 USA 26:47.2 2:13.9
625 erik farrington 52 USA 26:47.5 2:13.9
626 John Phillips 70 USA 26:48.2 2:14.0
627 Francesco Mocciaro 52 ITA 26:49.2 2:14.1
628 Toni Muff 60 SUI 26:50.1 2:14.1
629 Jenny Angle 39 USA 26:50.2 2:14.1
630 Kirk Paff 49 USA 26:50.3 2:14.1
630 Christopher Ros 54 USA 26:50.3 2:14.1
632 Glen Harelson 76 USA 26:50.4 2:14.2
633 Elin Pareliussen 47 NOR 26:50.9 2:14.2
634 Óscar Ardèvol 39 ESP 26:51.3 2:14.2
634 Kaitlyn Yakish 34 USA 26:51.3 2:14.2
636 adam rogerson 54 GBR 26:51.4 2:14.2
637 Kevin Graffis 65 USA 26:52.0 2:14.3
638 Peter Ha 41 USA 26:52.2 2:14.3
639 Josephine Shea 56 USA 26:54.4 2:14.5
640 Steffen Meyer 35 GER 26:54.6 2:14.5
640 Michael Metzroth 34 USA 26:54.6 2:14.5
642 Sim McDonald 55 AUS 26:54.7 2:14.5
643 David Turner 60 USA 26:54.8 2:14.5
644 Joe Lynn 67 USA 26:55.7 2:14.6
644 Edward Yakovlev 50 UKR 26:55.7 2:14.6
646 Clifton Wood 65 USA 26:56.6 2:14.7
647 Jason Nashert 43 USA 26:56.8 2:14.7
648 Hans Pesch 55 GER 26:56.9 2:14.7
649 Ton van Haastregt 55 NED 26:57.5 2:14.7
650 ron dickie 54 THA 26:58.1 2:14.8