Workout of the Day

« July 9, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Eric Hinrichsen	40		USA		26:59.9	2:14.9
652	Alain Guierre	59	Beausoleil	FRA	Société Nautique de Monaco	27:00.1	2:15.0
653	Stuart Cunniffe	59	York	GBR		27:01.0	2:15.0
654	Xing Xu	-		USA	Darkhorse Rowing	27:01.1	2:15.0
655	Ingo Schwitzke	48		GER		27:01.4	2:15.1
656	Stefano Chiodini	43		ITA		27:01.6	2:15.1
657	Beth Hazen	38		USA		27:02.3	2:15.1
658	David Barrow	74	Ribble Valley, Lancashire	GBR		27:03.3	2:15.2
659	Sameer Patel	56		USA		27:03.4	2:15.2
660	Martyn North	42		GBR		27:05.0	2:15.4
661	Katherine Veazey Morris	51	Pawling, NY	USA		27:05.2	2:15.4
662	Jean-Pierre TRINON	59	Malmedy	BEL		27:05.8	2:15.4
663	Patrick LeFevre	47		USA		27:05.9	2:15.4
664	Todd Young	62	Fellsmere, FL	USA	Vero Beach Rowing	27:06.0	2:15.5
665	Antonio Alessandro Pallottino	38		ITA		27:06.6	2:15.5
666	Dries Saerens	31		BEL		27:07.2	2:15.6
667	Tony Radcliff	61	Savage, MN	USA		27:07.5	2:15.6
668	Craig James	64	Upper Marlboro, MD	USA	US Navy Veteran	27:07.6	2:15.6
669	Daniel Shapiro	36		USA		27:07.8	2:15.6
670	Björn Jacob	47		GER		27:07.9	2:15.6
671	Casey Boyd	51	CO	USA		27:08.0	2:15.6
671	Fred Salez	52	Marcy-l'Étoile	FRA		27:08.0	2:15.6
673	Benig Li	37		CHN	亦可赛艇	27:08.4	2:15.7
674	Ben Anderson	50		USA		27:10.2	2:15.8
675	Paige Maylath	21		USA		27:10.9	2:15.9
676	Sprague Brown	30		CAN		27:11.0	2:15.9
677	Holly Gunn	26		AUS		27:11.5	2:15.9
678	Jeremy Joseph	66		GBR		27:11.7	2:15.9
678	Joseph Calinski	50		USA		27:11.7	2:15.9
680	Max Meister	46		SUI		27:11.8	2:15.9
681	Egidio Alessandro Maggi	48		ITA		27:13.1	2:16.0
682	Jesús Carlos Martin	40		ESP		27:13.6	2:16.1
683	Zach Davis	30		USA	Wichita Rowing Association	27:14.3	2:16.1
684	Marc Mespelli	59	Upton, MA	USA	The Diamonds (Over Sixties Erging Group)	27:14.6	2:16.2
685	Michael Mansfield	42		GBR		27:14.9	2:16.2
686	Stephen Bromilow	49		GBR		27:15.5	2:16.2
687	Gatis N	37		LAT		27:16.0	2:16.3
688	Jose Luis Cañas	53	Toledo	ESP		27:16.6	2:16.3
689	Philippe Gontier	60	Chaumontel	FRA	The Diamonds (Over Sixties Erging Group)	27:17.1	2:16.4
690	Debbie Pugh	54		USA		27:17.4	2:16.4
691	David Harney	55		USA		27:18.0	2:16.5
692	Adam Britton	39		USA		27:18.8	2:16.5
693	kan fu	39		CHN		27:19.3	2:16.6
694	Charles Smith	84	Brixham	GBR		27:19.7	2:16.6
695	Steven Duroe	71	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	27:19.9	2:16.6
696	Akos Andor Szilagyi	55		HUN		27:20.2	2:16.6
697	Evangelos Kosmatos	62		GRE		27:20.3	2:16.6
698	Troy Sackett	46		USA		27:20.7	2:16.7
699	Aengus McCloud	58		AUS		27:21.0	2:16.7
699	Mario W.	46		GER		27:21.0	2:16.7