Workout of the Day

« July 9, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Daniel Manseau	55		CAN		26:58.4	2:14.8
652	John Eastman	81	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	26:59.2	2:14.9
653	Matthew Stenger	39	Temecula, CA	USA		26:59.7	2:14.9
654	Eric Hinrichsen	40		USA		26:59.9	2:14.9
655	Alain Guierre	59	Beausoleil	FRA	Société Nautique de Monaco	27:00.1	2:15.0
656	Stuart Cunniffe	59	York	GBR		27:01.0	2:15.0
657	Xing Xu	-		USA	Darkhorse Rowing	27:01.1	2:15.0
658	Ingo Schwitzke	48		GER		27:01.4	2:15.1
659	Stefano Chiodini	43		ITA		27:01.6	2:15.1
660	Beth Hazen	38		USA		27:02.3	2:15.1
661	David Barrow	74	Ribble Valley, Lancashire	GBR		27:03.3	2:15.2
662	Sameer Patel	51		USA		27:03.4	2:15.2
663	Martyn North	42		GBR		27:05.0	2:15.4
664	Katherine Veazey Morris	51	Pawling, NY	USA		27:05.2	2:15.4
665	Jean-Pierre TRINON	59	Malmedy	BEL		27:05.8	2:15.4
666	Patrick LeFevre	47		USA		27:05.9	2:15.4
667	Todd Young	62	Fellsmere, FL	USA	Vero Beach Rowing	27:06.0	2:15.5
668	Antonio Alessandro Pallottino	38		ITA		27:06.6	2:15.5
669	Dries Saerens	31		BEL		27:07.2	2:15.6
670	Tony Radcliff	61	Savage, MN	USA		27:07.5	2:15.6
671	Craig James	64	Upper Marlboro, MD	USA	US Navy Veteran	27:07.6	2:15.6
672	Daniel Shapiro	36		USA		27:07.8	2:15.6
673	Björn Jacob	47		GER		27:07.9	2:15.6
674	Casey Boyd	51	CO	USA		27:08.0	2:15.6
674	Fred Salez	52	Marcy-l'Étoile	FRA		27:08.0	2:15.6
676	Benig Li	37		CHN	亦可赛艇	27:08.4	2:15.7
677	Ben Anderson	50		USA		27:10.2	2:15.8
678	Paige Maylath	21		USA		27:10.9	2:15.9
679	Sprague Brown	30		CAN		27:11.0	2:15.9
680	Holly Gunn	26		AUS		27:11.5	2:15.9
681	Jeremy Joseph	66		GBR		27:11.7	2:15.9
681	Joseph Calinski	50		USA		27:11.7	2:15.9
683	Max Meister	46		SUI		27:11.8	2:15.9
684	Egidio Alessandro Maggi	48		ITA		27:13.1	2:16.0
685	Jesús Carlos Martin	40		ESP		27:13.6	2:16.1
686	Zach Davis	30		USA	Wichita Rowing Association	27:14.3	2:16.1
687	Marc Mespelli	59	Upton, MA	USA		27:14.6	2:16.2
688	Michael Mansfield	42		GBR		27:14.9	2:16.2
689	Stephen Bromilow	49		GBR		27:15.5	2:16.2
690	Gatis N	37		LAT		27:16.0	2:16.3
691	Jose Luis Cañas	53	Toledo	ESP		27:16.6	2:16.3
692	Philippe Gontier	60	Chaumontel	FRA	The Diamonds (Over Sixties Erging Group)	27:17.1	2:16.4
693	Debbie Pugh	54		USA		27:17.4	2:16.4
694	David Harney	55		USA		27:18.0	2:16.5
695	Adam Britton	39		USA		27:18.8	2:16.5
696	kan fu	39		CHN		27:19.3	2:16.6
697	Charles Smith	84	Brixham	GBR		27:19.7	2:16.6
698	Steven Duroe	71	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	27:19.9	2:16.6
699	Akos Andor Szilagyi	55		HUN		27:20.2	2:16.6
700	Evangelos Kosmatos	62		GRE		27:20.3	2:16.6