Workout of the Day
« July 9, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Nana Trolddal Nielsen | 32 | DEN | 26:23.3 | 2:11.9 | ||
| 552 | Kynan Song | 34 | GBR | 26:24.3 | 2:12.0 | ||
| 553 | Gianluigi Moroni | 57 | Horley | GBR | Schlumberger | 26:24.6 | 2:12.0 |
| 554 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 26:24.8 | 2:12.0 |
| 555 | Jerin James | 47 | USA | 26:25.0 | 2:12.0 | ||
| 556 | Randy Mitchell | 50 | AZ | USA | 26:25.2 | 2:12.1 | |
| 557 | Gerard Corkeron | 56 | VIC | AUS | Australian Army | 26:26.3 | 2:12.1 |
| 557 | Jeff Craig | 51 | USA | 26:26.3 | 2:12.1 | ||
| 559 | Patrick Snyder | 32 | USA | 26:26.4 | 2:12.2 | ||
| 560 | Tom Burns | 41 | Worthington, OH | USA | Ohio State University | 26:27.1 | 2:12.2 |
| 561 | Jérémy Calmet | 27 | FRA | 26:27.3 | 2:12.2 | ||
| 562 | Uwe Tabbert | 55 | GER | 26:27.4 | 2:12.2 | ||
| 563 | Steven Rivera | 38 | USA | 26:27.8 | 2:12.3 | ||
| 564 | Stepan Razdobarov | 40 | SK | CAN | 26:28.0 | 2:12.3 | |
| 565 | Nicholas Staffner | 51 | BAR | 26:28.2 | 2:12.3 | ||
| 566 | Chenggang Wu | 56 | Mclean, VA | USA | 26:28.6 | 2:12.3 | |
| 567 | Damon Devine | 49 | CA | USA | 26:28.8 | 2:12.4 | |
| 568 | Alberto Sylvester | 63 | FRA | 26:29.2 | 2:12.4 | ||
| 569 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 26:29.3 | 2:12.4 |
| 570 | Markus Ofschonka | 45 | Frankfurt | GER | 26:29.4 | 2:12.4 | |
| 571 | Ben Kahn | 35 | CA | USA | 26:30.2 | 2:12.5 | |
| 572 | Robert Leva | 59 | USA | 26:30.3 | 2:12.5 | ||
| 573 | Mark Harris | 52 | BAR | 26:31.1 | 2:12.5 | ||
| 574 | 상민 한 | 44 | KOR | 26:31.6 | 2:12.6 | ||
| 575 | Andy Beattie | 46 | GBR | 26:32.1 | 2:12.6 | ||
| 576 | Gene Lam | 49 | USA | 26:32.4 | 2:12.7 | ||
| 577 | Stephen Croce | 55 | Lambertville, NJ | USA | Swan Creek Rowing Club | 26:32.9 | 2:12.7 |
| 578 | charlie thompson | 53 | GBR | 26:33.3 | 2:12.7 | ||
| 579 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 26:33.5 | 2:12.7 |
| 580 | Jesse Clawson | 43 | USA | 26:33.6 | 2:12.8 | ||
| 581 | Richard Bayliss | 29 | GBR | 26:33.7 | 2:12.8 | ||
| 582 | Doug Kabel | 58 | Camas, WA | USA | 26:33.8 | 2:12.8 | |
| 583 | David K. Gibson | 54 | Orlando, FL | USA | 26:34.6 | 2:12.8 | |
| 584 | rob marcus | 60 | Veldhoven | NED | 26:34.7 | 2:12.8 | |
| 585 | Ren song Zhang | 30 | CHN | 26:34.9 | 2:12.9 | ||
| 585 | Aaron García | 42 | MEX | 26:34.9 | 2:12.9 | ||
| 587 | Brook Church-Koegel | 47 | USA | 26:35.0 | 2:12.9 | ||
| 588 | Corstiaan Van Aalsburg | 46 | NCA | 26:35.4 | 2:12.9 | ||
| 589 | Tim Gaber | 44 | USA | 26:35.5 | 2:12.9 | ||
| 590 | Jed Dougherty | 40 | USA | U.S. Navy | 26:35.7 | 2:12.9 | |
| 591 | Matthew Wittkopp | 35 | USA | 26:36.5 | 2:13.0 | ||
| 592 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 26:37.1 | 2:13.0 |
| 593 | WH Zhao | 36 | MD | USA | 26:37.2 | 2:13.1 | |
| 594 | Sebastian Dein | 35 | GER | 26:37.6 | 2:13.1 | ||
| 595 | Herman Berkhoff | 54 | NED | 26:37.9 | 2:13.1 | ||
| 596 | Ethan Timmins | 48 | Raleigh | USA | 26:38.0 | 2:13.1 | |
| 597 | Malte Hartig | 20 | GER | 26:38.2 | 2:13.1 | ||
| 598 | Bart van den Heuvel | 55 | NED | 26:38.6 | 2:13.2 | ||
| 598 | Viesturs Brakovskis | 47 | LAT | 26:38.6 | 2:13.2 | ||
| 600 | Dmytro Hladkyi | 37 | UKR | 26:38.7 | 2:13.2 |