Workout of the Day

« July 9, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
551 Gianluigi Moroni 57 GBR 26:24.6 2:12.0
552 Craig Hoskins 64 CAN 26:24.8 2:12.0
553 Jerin James 47 USA 26:25.0 2:12.0
554 Randy Mitchell 50 USA 26:25.2 2:12.1
555 Gerard Corkeron 56 AUS 26:26.3 2:12.1
555 Jeff Craig 51 USA 26:26.3 2:12.1
557 Patrick Snyder 32 USA 26:26.4 2:12.2
558 Tom Burns 41 USA 26:27.1 2:12.2
559 Jérémy Calmet 27 FRA 26:27.3 2:12.2
560 Uwe Tabbert 55 GER 26:27.4 2:12.2
561 Steven Rivera 38 USA 26:27.8 2:12.3
562 Stepan Razdobarov 40 CAN 26:28.0 2:12.3
563 Nicholas Staffner 51 BAR 26:28.2 2:12.3
564 Chenggang Wu 56 USA 26:28.6 2:12.3
565 Damon Devine 49 USA 26:28.8 2:12.4
566 Alberto Sylvester 63 FRA 26:29.2 2:12.4
567 Herbert Hessels 66 NED 26:29.3 2:12.4
568 Markus Ofschonka 45 GER 26:29.4 2:12.4
569 Ben Kahn 35 USA 26:30.2 2:12.5
570 Robert Leva 59 USA 26:30.3 2:12.5
571 Mark Harris 52 BAR 26:31.1 2:12.5
572 상민 한 44 KOR 26:31.6 2:12.6
573 Andy Beattie 46 GBR 26:32.1 2:12.6
574 Gene Lam 49 USA 26:32.4 2:12.7
575 Stephen Croce 55 USA 26:32.9 2:12.7
576 charlie thompson 53 GBR 26:33.3 2:12.7
577 Brian Turner 55 CAN 26:33.5 2:12.7
578 Jesse Clawson 43 USA 26:33.6 2:12.8
579 Richard Bayliss 29 GBR 26:33.7 2:12.8
580 Doug Kabel 58 USA 26:33.8 2:12.8
581 David K. Gibson 54 USA 26:34.6 2:12.8
582 rob marcus 60 NED 26:34.7 2:12.8
583 Ren song Zhang 30 CHN 26:34.9 2:12.9
583 Aaron García 42 MEX 26:34.9 2:12.9
585 Brook Church-Koegel 47 USA 26:35.0 2:12.9
586 Corstiaan Van Aalsburg 46 NCA 26:35.4 2:12.9
587 Tim Gaber 44 USA 26:35.5 2:12.9
588 Jed Dougherty 40 USA 26:35.7 2:12.9
589 Matthew Wittkopp 35 USA 26:36.5 2:13.0
590 Jan Hedegaard 58 DEN 26:37.1 2:13.0
591 WH Zhao 36 USA 26:37.2 2:13.1
592 Sebastian Dein 35 GER 26:37.6 2:13.1
593 Herman Berkhoff 54 NED 26:37.9 2:13.1
594 Ethan Timmins 48 USA 26:38.0 2:13.1
595 Malte Hartig 20 GER 26:38.2 2:13.1
596 Bart van den Heuvel 55 NED 26:38.6 2:13.2
597 Dmytro Hladkyi 37 UKR 26:38.7 2:13.2
598 Jonathan Risley 65 GBR 26:38.9 2:13.2
598 Jed DeJong 66 CAN 26:38.9 2:13.2
600 Alex Ehrgott 42 USA 26:39.2 2:13.2