Workout of the Day

« July 9, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
401 Andrew Duffy 45 GBR 25:20.7 2:06.7
402 Mike Kunczt 58 USA 25:21.4 2:06.7
403 Tony Gibbs 58 NZL 25:22.5 2:06.8
404 Bogdan-Boro Milin 53 CRO 25:23.9 2:06.9
405 David Robinson 68 GBR 25:24.6 2:07.0
406 MARIO DOMINGUEZ GUTIERREZ 47 MEX 25:25.2 2:07.1
407 Nate Besse 39 USA 25:26.0 2:07.1
408 Michael A 43 USA 25:28.4 2:07.3
409 Jenny Marcum 22 USA 25:28.8 2:07.4
410 Matt McGhee 41 USA 25:28.9 2:07.4
411 Jason Rash - USA 25:29.9 2:07.4
412 George Lipscomb 72 USA 25:30.0 2:07.5
412 Alistair Jones 63 GBR 25:30.0 2:07.5
414 Carlos Torbidoni 52 ARG 25:30.1 2:07.5
415 William Fenton 66 BEL 25:30.5 2:07.5
415 Roman Madeline 30 USA 25:30.5 2:07.5
415 Christopher Chappell 43 USA 25:30.5 2:07.5
418 Fran Lansley 50 GBR 25:31.1 2:07.5
418 Steve McCain 40 USA 25:31.1 2:07.5
420 Jordi Bardají Cusó 61 ESP 25:33.1 2:07.7
421 Nadejny Dochodca 61 SVK 25:33.2 2:07.7
422 Edward VanDam 61 USA 25:33.7 2:07.8
423 Ryan Collins 34 GBR 25:33.9 2:07.8
424 Immanuel Winbergh 44 SWE 25:34.0 2:07.8
425 Mischa van den Brand 56 NED 25:34.4 2:07.8
426 Robert Head 49 GBR 25:35.8 2:07.9
427 SKDK OBAMA 37 KOR 25:36.2 2:08.0
428 Aaron Broad 53 USA 25:36.6 2:08.0
429 Saleem Beg 43 MRI 25:36.8 2:08.0
429 Anthony Jones 43 GBR 25:36.8 2:08.0
431 Anatoli Fridliand 36 USA 25:37.1 2:08.0
432 Alessandro Tripodi 49 ITA 25:37.2 2:08.1
433 Josip Musa 46 CRO 25:37.6 2:08.1
433 Myles Elsing 78 USA 25:37.6 2:08.1
435 Brian Armstrong 60 GBR 25:37.7 2:08.1
436 Kevin Ward 62 GBR 25:37.9 2:08.1
437 Henry Jordan 41 USA 25:38.4 2:08.2
438 Christopher Scott 52 USA 25:39.1 2:08.2
439 Sean Lovison 47 USA 25:39.6 2:08.3
440 Rex Bautista 39 USA 25:39.7 2:08.3
441 Daniel Shay 51 USA 25:40.4 2:08.3
442 John Albright 45 USA 25:41.6 2:08.4
443 David Piazza 65 USA 25:41.8 2:08.4
444 Francesco V. 57 ITA 25:41.9 2:08.4
444 Chris Brekenfeld 24 USA 25:41.9 2:08.4
446 Adam Davison 54 AUS 25:42.2 2:08.5
447 John Garman 61 USA 25:42.7 2:08.5
448 Kevin Arly 30 USA 25:42.9 2:08.5
449 Adrian Wood 60 GBR 25:43.5 2:08.6
450 Hardie McLaren 45 NZL 25:45.3 2:08.7