Workout of the Day
« July 9, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Peter Dobrogowski | 48 | USA | 25:20.2 | 2:06.6 | ||
| 402 | Heath Sizick | 50 | USA | 25:20.3 | 2:06.6 | ||
| 403 | Andrew Duffy | 45 | GBR | 25:20.7 | 2:06.7 | ||
| 404 | Mike Kunczt | 58 | Greenwood, IN | USA | 25:21.4 | 2:06.7 | |
| 405 | Tony Gibbs | 58 | NZL | 25:22.5 | 2:06.8 | ||
| 406 | Bogdan-Boro Milin | 53 | Zadar | CRO | 25:23.9 | 2:06.9 | |
| 407 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 25:24.6 | 2:07.0 | |
| 408 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 25:25.2 | 2:07.1 | |
| 409 | Nate Besse | 39 | USA | 25:26.0 | 2:07.1 | ||
| 410 | Michael A | 43 | San Francisco, CA | USA | 25:28.4 | 2:07.3 | |
| 411 | Jenny Marcum | 22 | VA | USA | 25:28.8 | 2:07.4 | |
| 412 | Matt McGhee | 41 | USA | 25:28.9 | 2:07.4 | ||
| 413 | Jason Rash | - | Burleson, TX | USA | 25:29.9 | 2:07.4 | |
| 414 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 25:30.0 | 2:07.5 |
| 414 | Alistair Jones | 63 | Rugby | GBR | 25:30.0 | 2:07.5 | |
| 416 | Carlos Torbidoni | 52 | ARG | 25:30.1 | 2:07.5 | ||
| 417 | William Fenton | 66 | Brussels | BEL | 25:30.5 | 2:07.5 | |
| 417 | Roman Madeline | 30 | USA | 25:30.5 | 2:07.5 | ||
| 417 | Christopher Chappell | 43 | USA | 25:30.5 | 2:07.5 | ||
| 420 | Fran Lansley | 50 | GBR | 25:31.1 | 2:07.5 | ||
| 420 | Steve McCain | 40 | USA | 25:31.1 | 2:07.5 | ||
| 422 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 25:33.1 | 2:07.7 |
| 423 | Nadejny Dochodca | 61 | SVK | 25:33.2 | 2:07.7 | ||
| 424 | Edward VanDam | 61 | Syracuse, NY | USA | 25:33.7 | 2:07.8 | |
| 425 | Ryan Collins | 34 | GBR | 25:33.9 | 2:07.8 | ||
| 426 | Immanuel Winbergh | 44 | SWE | 25:34.0 | 2:07.8 | ||
| 427 | Mischa van den Brand | 56 | Zeist | NED | 25:34.4 | 2:07.8 | |
| 428 | Robert Head | 49 | GBR | 25:35.8 | 2:07.9 | ||
| 429 | SKDK OBAMA | 37 | KOR | Geobukseon -「거북선」 | 25:36.2 | 2:08.0 | |
| 430 | Aaron Broad | 53 | Brentwood, TN | USA | 25:36.6 | 2:08.0 | |
| 431 | Saleem Beg | 43 | Rose Hill | MRI | 25:36.8 | 2:08.0 | |
| 431 | Anthony Jones | 43 | Hereford | GBR | 25:36.8 | 2:08.0 | |
| 433 | Anatoli Fridliand | 36 | Chicago, IL | USA | 25:37.1 | 2:08.0 | |
| 434 | Alessandro Tripodi | 49 | ITA | 25:37.2 | 2:08.1 | ||
| 435 | Josip Musa | 46 | CRO | 25:37.6 | 2:08.1 | ||
| 435 | Myles Elsing | 78 | La Quinta, CA | USA | 25:37.6 | 2:08.1 | |
| 437 | Brian Armstrong | 60 | Hartlepool | GBR | 25:37.7 | 2:08.1 | |
| 438 | Kevin Ward | 62 | GBR | 25:37.9 | 2:08.1 | ||
| 439 | Henry Jordan | 41 | USA | 25:38.4 | 2:08.2 | ||
| 440 | Christopher Scott | 52 | USA | 25:39.1 | 2:08.2 | ||
| 441 | Sean Lovison | 47 | Moorestown, NJ | USA | Iron Jungle CrossFit | 25:39.6 | 2:08.3 |
| 442 | Rex Bautista | 39 | USA | 25:39.7 | 2:08.3 | ||
| 443 | Daniel Shay | 51 | Tampa, FL | USA | 25:40.4 | 2:08.3 | |
| 444 | John Albright | 45 | Savannah, GA | USA | 25:41.6 | 2:08.4 | |
| 445 | David Piazza | 65 | Pacific Grove, CA | USA | 25:41.8 | 2:08.4 | |
| 446 | Francesco V. | 57 | Ottaviano - Napoli | ITA | 25:41.9 | 2:08.4 | |
| 446 | Chris Brekenfeld | 24 | USA | 25:41.9 | 2:08.4 | ||
| 448 | Adam Davison | 54 | NSW | AUS | 25:42.2 | 2:08.5 | |
| 449 | John Garman | 61 | Carmel, IN | USA | 25:42.7 | 2:08.5 | |
| 450 | Kevin Arly | 30 | USA | 25:42.9 | 2:08.5 |