Workout of the Day

« July 9, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 Carole Jackson 61 GBR 28:05.4 2:20.4
802 David Enochs 75 USA 28:06.6 2:20.5
803 Charles Yu 45 KOR 28:07.4 2:20.6
804 jones husting 47 USA 28:07.9 2:20.6
804 Christena Callahan 45 USA 28:07.9 2:20.6
806 Bob Wallace 66 USA 28:08.6 2:20.7
807 Manfred Kleinebudde 59 GER 28:08.9 2:20.7
808 Scott Jones 62 USA 28:10.0 2:20.8
809 Peter Fitzpatrick 64 USA 28:10.4 2:20.8
810 Miguel Ángel . 45 ESP 28:11.2 2:20.9
811 Tyler Moore 41 USA 28:11.3 2:20.9
811 Alexander Laszlo 54 USA 28:11.3 2:20.9
813 MICHAEL REEVES 52 USA 28:11.4 2:20.9
814 Ian Matthews 64 GBR 28:11.5 2:20.9
815 Nikolaos Gousis 36 GRE 28:11.9 2:20.9
816 Chris Walter 41 USA 28:13.0 2:21.0
817 LUIGI ZAMBETTI 62 ITA 28:13.7 2:21.1
818 James Knott 56 GBR 28:14.3 2:21.1
819 Stuart McDonald 54 CAN 28:15.8 2:21.3
820 Edward Resnick 56 USA 28:16.6 2:21.3
821 Adolf Quintus Stracke 66 GER 28:17.6 2:21.4
822 Neil Cummons 57 USA 28:18.0 2:21.5
823 Michelle Kelsey 55 USA 28:18.7 2:21.5
824 Tobi Engl 45 GER 28:20.3 2:21.6
825 Kent Kroeger 59 USA 28:21.0 2:21.7
826 Christopher Anguiano 40 USA 28:21.8 2:21.8
827 James Abrahamson 59 USA 28:23.9 2:21.9
828 Burkhard Abel 66 GER 28:24.1 2:22.0
829 Steven Robinson 51 USA 28:24.3 2:22.0
830 Steve Posey 52 USA 28:26.0 2:22.1
831 Graham Reeves 78 GBR 28:26.7 2:22.2
832 Sheldon Louie 43 CAN 28:27.0 2:22.2
833 Glen Reynolds 50 SWE 28:27.2 2:22.2
834 Brian Jacoby 51 USA 28:27.3 2:22.2
835 Brandon Altvater 41 USA 28:28.8 2:22.4
836 Chad Willimon 54 USA 28:29.0 2:22.4
837 Filippo Lucantoni 36 ITA 28:29.5 2:22.4
838 Todd Brockman 68 USA 28:30.6 2:22.5
838 Kevin Farrelly 59 USA 28:30.6 2:22.5
840 Ken Brucker 60 USA 28:32.4 2:22.7
841 Marco De Gaetano 36 ITA 28:33.0 2:22.7
842 Lara Bair 52 USA 28:34.1 2:22.8
843 Avenicio Baca 44 USA 28:34.6 2:22.8
844 Hugh Griffiths 74 GBR 28:35.1 2:22.9
845 Sara Pate 57 USA 28:35.2 2:22.9
845 Thomas Savage - USA 28:35.2 2:22.9
847 John Wherry 73 USA 28:35.4 2:22.9
848 성우 박 29 KOR 28:35.6 2:22.9
849 Dominik Adams 45 GER 28:36.9 2:23.0
850 Catherine Krout 49 USA 28:37.7 2:23.1