Workout of the Day

« July 9, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 Bruno Flavier 46 FRA 28:04.2 2:20.3
802 Carole Jackson 61 GBR 28:05.4 2:20.4
803 David Enochs 75 USA 28:06.6 2:20.5
804 Charles Yu 45 KOR 28:07.4 2:20.6
805 jones husting 47 USA 28:07.9 2:20.6
805 Christena Callahan 45 USA 28:07.9 2:20.6
807 Bob Wallace 66 USA 28:08.6 2:20.7
808 Manfred Kleinebudde 59 GER 28:08.9 2:20.7
809 Scott Jones 62 USA 28:10.0 2:20.8
810 Peter Fitzpatrick 64 USA 28:10.4 2:20.8
811 Miguel Ángel . 45 ESP 28:11.2 2:20.9
812 Tyler Moore 41 USA 28:11.3 2:20.9
812 Alexander Laszlo 54 USA 28:11.3 2:20.9
814 MICHAEL REEVES 52 USA 28:11.4 2:20.9
815 Ian Matthews 64 GBR 28:11.5 2:20.9
816 Nikolaos Gousis 36 GRE 28:11.9 2:20.9
817 Chris Walter 41 USA 28:13.0 2:21.0
818 LUIGI ZAMBETTI 62 ITA 28:13.7 2:21.1
819 James Knott 56 GBR 28:14.3 2:21.1
820 Stuart McDonald 54 CAN 28:15.8 2:21.3
821 Edward Resnick 56 USA 28:16.6 2:21.3
822 Adolf Quintus Stracke 66 GER 28:17.6 2:21.4
823 Neil Cummons 57 USA 28:18.0 2:21.5
824 Michelle Kelsey 55 USA 28:18.7 2:21.5
825 Tobi Engl 45 GER 28:20.3 2:21.6
826 Kent Kroeger 59 USA 28:21.0 2:21.7
827 Christopher Anguiano 40 USA 28:21.8 2:21.8
828 James Abrahamson 59 USA 28:23.9 2:21.9
829 Burkhard Abel 66 GER 28:24.1 2:22.0
830 Steven Robinson 51 USA 28:24.3 2:22.0
831 Steve Posey 52 USA 28:26.0 2:22.1
832 Graham Reeves 78 GBR 28:26.7 2:22.2
833 Sheldon Louie 43 CAN 28:27.0 2:22.2
834 Glen Reynolds 50 SWE 28:27.2 2:22.2
835 Brian Jacoby 51 USA 28:27.3 2:22.2
836 Brandon Altvater 41 USA 28:28.8 2:22.4
837 Chad Willimon 54 USA 28:29.0 2:22.4
838 Filippo Lucantoni 36 ITA 28:29.5 2:22.4
839 Todd Brockman 68 USA 28:30.6 2:22.5
839 Kevin Farrelly 59 USA 28:30.6 2:22.5
841 Ken Brucker 60 USA 28:32.4 2:22.7
842 Marco De Gaetano 36 ITA 28:33.0 2:22.7
843 Lara Bair 52 USA 28:34.1 2:22.8
844 Avenicio Baca 44 USA 28:34.6 2:22.8
845 Hugh Griffiths 74 GBR 28:35.1 2:22.9
846 Sara Pate 57 USA 28:35.2 2:22.9
846 Thomas Savage - USA 28:35.2 2:22.9
848 John Wherry 73 USA 28:35.4 2:22.9
849 성우 박 29 KOR 28:35.6 2:22.9
850 Dominik Adams 45 GER 28:36.9 2:23.0