Workout of the Day

« July 9, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 jones husting 47 USA 28:07.9 2:20.6
801 Christena Callahan 45 USA 28:07.9 2:20.6
803 Bob Wallace 66 USA 28:08.6 2:20.7
804 Manfred Kleinebudde 59 GER 28:08.9 2:20.7
805 Scott Jones 62 USA 28:10.0 2:20.8
806 Peter Fitzpatrick 64 USA 28:10.4 2:20.8
807 Miguel Ángel . 45 ESP 28:11.2 2:20.9
808 Tyler Moore 41 USA 28:11.3 2:20.9
808 Alexander Laszlo 54 USA 28:11.3 2:20.9
810 MICHAEL REEVES 52 USA 28:11.4 2:20.9
811 Ian Matthews 64 GBR 28:11.5 2:20.9
812 Nikolaos Gousis 36 GRE 28:11.9 2:20.9
813 Chris Walter 41 USA 28:13.0 2:21.0
814 LUIGI ZAMBETTI 62 ITA 28:13.7 2:21.1
815 James Knott 46 GBR 28:14.3 2:21.1
816 Stuart McDonald 54 CAN 28:15.8 2:21.3
817 Edward Resnick 56 USA 28:16.6 2:21.3
818 Adolf Quintus Stracke 66 GER 28:17.6 2:21.4
819 Neil Cummons 57 USA 28:18.0 2:21.5
820 Michelle Kelsey 55 USA 28:18.7 2:21.5
821 Tobi Engl 45 GER 28:20.3 2:21.6
822 Kent Kroeger 59 USA 28:21.0 2:21.7
823 Christopher Anguiano 40 USA 28:21.8 2:21.8
824 James Abrahamson 59 USA 28:23.9 2:21.9
825 Burkhard Abel 66 GER 28:24.1 2:22.0
826 Steven Robinson 51 USA 28:24.3 2:22.0
827 Steve Posey 52 USA 28:26.0 2:22.1
828 Sheldon Louie 43 CAN 28:27.0 2:22.2
829 Glen Reynolds 50 SWE 28:27.2 2:22.2
830 Brian Jacoby 51 USA 28:27.3 2:22.2
831 Brandon Altvater 41 USA 28:28.8 2:22.4
832 Chad Willimon 54 USA 28:29.0 2:22.4
833 Filippo Lucantoni 36 ITA 28:29.5 2:22.4
834 Todd Brockman 68 USA 28:30.6 2:22.5
834 Kevin Farrelly 59 USA 28:30.6 2:22.5
836 Ken Brucker 60 USA 28:32.4 2:22.7
837 Marco De Gaetano 36 ITA 28:33.0 2:22.7
838 Lara Bair 52 USA 28:34.1 2:22.8
839 Avenicio Baca 44 USA 28:34.6 2:22.8
840 Hugh Griffiths 74 GBR 28:35.1 2:22.9
841 Sara Pate 57 USA 28:35.2 2:22.9
841 Thomas Savage - USA 28:35.2 2:22.9
843 John Wherry 73 USA 28:35.4 2:22.9
844 성우 박 29 KOR 28:35.6 2:22.9
845 Dominik Adams 45 GER 28:36.9 2:23.0
846 Catherine Krout 49 USA 28:37.7 2:23.1
846 Charlton Williams 46 USA 28:37.7 2:23.1
848 Jonathan Morris 53 USA 28:38.7 2:23.2
849 Sabine Treichel 41 GER 28:39.3 2:23.2
850 Ross Kastner 40 USA 28:39.6 2:23.3