Workout of the Day
« July 9, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Catherine Krout | 49 | USA | 28:37.7 | 2:23.1 | ||
| 851 | Charlton Williams | 46 | BATON ROUGE, LA | USA | 28:37.7 | 2:23.1 | |
| 853 | Jonathan Morris | 53 | Carlsbad, CA | USA | 28:38.7 | 2:23.2 | |
| 854 | Sabine Treichel | 41 | GER | 28:39.3 | 2:23.2 | ||
| 855 | Ross Kastner | 40 | USA | 28:39.6 | 2:23.3 | ||
| 856 | Bob Perry | 62 | WALTHAM, MA | USA | 28:39.9 | 2:23.3 | |
| 857 | Tony Cardenas | 51 | USA | 28:40.9 | 2:23.4 | ||
| 858 | Laurence White | 55 | North Wiltshire | GBR | 28:42.1 | 2:23.5 | |
| 859 | Henry Parker | 62 | Lincoln | GBR | 28:42.9 | 2:23.5 | |
| 860 | Roy Bechand | 68 | NY | USA | 28:43.1 | 2:23.5 | |
| 861 | Anne Swann | 60 | ME | USA | Darkhorse Rowing | 28:44.0 | 2:23.6 |
| 862 | Lindsey Rosales | 38 | USA | 28:44.2 | 2:23.6 | ||
| 863 | Jiri Mrazek | 59 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 28:45.3 | 2:23.7 |
| 864 | Kate Caldwell | 41 | USA | 28:45.7 | 2:23.8 | ||
| 865 | Dean Hankey | 35 | USA | 28:45.8 | 2:23.8 | ||
| 866 | Arjen Laarhoven | 49 | Houten | NED | 28:46.1 | 2:23.8 | |
| 867 | Sascha Reichow | 55 | GER | 28:46.4 | 2:23.8 | ||
| 868 | Steve Reiter | 76 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 28:47.0 | 2:23.9 |
| 868 | Amanda-Jo Duffin | 60 | GBR | 28:47.0 | 2:23.9 | ||
| 870 | Brian Humm | 46 | OH | USA | 28:47.8 | 2:23.9 | |
| 871 | Maria G | 31 | USA | 28:48.7 | 2:24.0 | ||
| 872 | Tim McClure | 46 | USA | 28:49.4 | 2:24.1 | ||
| 873 | Brian Moran | 60 | NJ | USA | 28:49.8 | 2:24.1 | |
| 874 | Stéphane Weppe | 46 | Gravelines | FRA | 28:50.1 | 2:24.1 | |
| 875 | Katherine Tonks | 49 | GBR | 28:50.6 | 2:24.2 | ||
| 876 | Phillip Hodges | 80 | Cary, NC | USA | 28:50.8 | 2:24.2 | |
| 877 | John A | 51 | La Grange Park | USA | 28:52.0 | 2:24.3 | |
| 878 | Ed Cusack | 80 | Haddonfield, NJ | USA | 28:52.2 | 2:24.3 | |
| 879 | Pilar Chiodo | 63 | Double Horn, TX | USA | 28:52.6 | 2:24.3 | |
| 880 | Joseph Zaldarriaga | 36 | USA | 28:53.5 | 2:24.4 | ||
| 881 | Neil Sheehan | 32 | USA | 28:53.6 | 2:24.4 | ||
| 882 | Tim Birnstiel | 58 | Plymouth, MA | USA | 28:54.8 | 2:24.5 | |
| 883 | Onofre Marco | 39 | ESP | 28:55.5 | 2:24.6 | ||
| 884 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 28:55.6 | 2:24.6 |
| 885 | Miranda Dendekker | 29 | Windsor, ON | CAN | 28:56.2 | 2:24.6 | |
| 886 | JP MacFadyen | 58 | USA | 28:57.8 | 2:24.8 | ||
| 887 | Victoria Ovens | 44 | Wake Forest, NC | USA | 28:58.6 | 2:24.8 | |
| 888 | Gabriele Sproviere | 40 | ITA | 28:59.0 | 2:24.9 | ||
| 889 | Bridgette Naik | 41 | USA | 28:59.8 | 2:24.9 | ||
| 890 | Shevaun Fennell | 56 | Peoria, IL | USA | Syracuse University | 28:59.9 | 2:24.9 |
| 891 | Matt Wright | 38 | USA | 29:00.5 | 2:25.0 | ||
| 891 | Ramon Dolz | 50 | ESP | 29:00.5 | 2:25.0 | ||
| 893 | brian weeks | 54 | USA | 29:01.3 | 2:25.1 | ||
| 894 | Enoch Wei | 51 | New Taipeu | TPE | 29:02.0 | 2:25.1 | |
| 895 | Ed Lipartito | 61 | Lansdale, PA | USA | 29:02.3 | 2:25.1 | |
| 896 | Matthew Ashton | 40 | GBR | 29:02.9 | 2:25.2 | ||
| 897 | Cath Worthington | 49 | GBR | 29:03.4 | 2:25.2 | ||
| 898 | Greg Burt | 47 | USA | 29:03.8 | 2:25.3 | ||
| 899 | Brad Krout | 48 | USA | 29:04.1 | 2:25.3 | ||
| 900 | Jordan Ofiesh | - | GER | 29:07.7 | 2:25.6 |