Workout of the Day
« July 11, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Rudolf Reiter | 69 | GER | 19:33.8 | 2:05.9 | ||
| 602 | Manuel Furthmueller | 44 | Gerstetten | GER | 19:34.2 | 2:05.4 | |
| 602 | Filipp Ignatov | 35 | FRO | 19:34.2 | 2:06.8 | ||
| 604 | Andreas Klein | 51 | Oberursel | GER | 19:34.5 | 2:05.4 | |
| 605 | gils 70 | 52 | FRA | 19:34.8 | 2:05.7 | ||
| 606 | Chris Duffey | 58 | Hanover, MA | USA | 19:34.9 | 2:06.4 | |
| 607 | Gilbert Baron | 58 | Papeete | PYF | CAP MAMARA TAHITI | 19:35.5 | 2:06.5 |
| 608 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 19:37.9 | 2:05.7 |
| 609 | Stijn Doms | 43 | Bornem | BEL | EXR Rowing | 19:39.1 | 2:06.3 |
| 610 | Federica Bischeri | 44 | ITA | 19:39.7 | 2:05.9 | ||
| 611 | Devin Hirning | - | Fort Collins, CO | USA | 19:40.9 | 2:05.8 | |
| 612 | Gatis N | 37 | LAT | 19:42.3 | 2:07.1 | ||
| 613 | Kijeong Baek | 51 | KOR | 19:42.4 | 2:06.2 | ||
| 614 | Darren Gridley-Haack | 58 | CAN | 19:42.9 | 2:05.9 | ||
| 615 | Gary Knighton | 55 | GBR | 19:47.0 | 2:05.8 | ||
| 616 | Henrik Høglund | 35 | DEN | 19:48.4 | 2:06.1 | ||
| 617 | Chris Eckols | 53 | USA | 19:49.7 | 2:07.5 | ||
| 618 | Maciej Sionkowski | 47 | Chelm | POL | Crossfitter Box Chełm | 19:50.6 | 2:07.2 |
| 619 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 19:50.9 | 2:06.5 |
| 620 | Juan Aguilar | 47 | USA | 19:52.0 | 2:06.4 | ||
| 621 | Nic Costiff | 52 | GBR | 19:52.2 | 2:06.6 | ||
| 622 | Jeremy Dean | 51 | USA | 19:52.9 | 2:06.6 | ||
| 623 | Eun's P. | 45 | KOR | 19:53.2 | 2:06.7 | ||
| 624 | Ross Pitcairn | 46 | USA | 19:53.9 | 2:06.5 | ||
| 625 | David Hendricks | 53 | Phoenix , AZ | USA | 19:54.2 | 2:06.2 | |
| 626 | Misbah Baxamusa | 50 | Surat | IND | Athlecross | 19:54.5 | 2:07.1 |
| 627 | Rho Cam | 53 | FL | USA | 19:55.2 | 2:07.6 | |
| 628 | Ethan Timmins | 48 | Raleigh | USA | 19:55.3 | 2:07.2 | |
| 629 | C Los | 44 | Rockaway, NJ | USA | 19:56.2 | 2:13.3 | |
| 630 | Shane Woodard | 48 | USA | 19:57.0 | 2:08.2 | ||
| 631 | Michael Dörffler | 45 | GER | 19:57.2 | 2:06.7 | ||
| 632 | Francois P | 52 | PYF | FARE HOE I PIRAE | 19:57.8 | 2:06.8 | |
| 633 | Petra Janke | 40 | GER | Crossfit bue pit | 19:59.0 | 2:06.8 | |
| 634 | Andy Boldt | 54 | CAN | 19:59.3 | 2:06.8 | ||
| 635 | Giuseppe Di Gregorio | 53 | ITA | 20:00.0 | 2:07.9 | ||
| 636 | Pete Takacs | 68 | USA | The Diamonds (Over Sixties Erging Group) | 20:01.0 | 2:08.0 | |
| 637 | Francesco Mocciaro | 52 | Palermo | ITA | Sport Life | 20:01.3 | 2:07.2 |
| 638 | Aleš Ojsteršek | 40 | SLO | 20:03.8 | 2:07.7 | ||
| 639 | Arthur Torbert | 58 | GA | USA | 20:05.3 | 2:07.1 | |
| 640 | Tiffany Albright | 44 | USA | 20:06.9 | 2:07.0 | ||
| 641 | Bashuk Veseli | 33 | SUI | 20:07.1 | 2:11.3 | ||
| 642 | Chris Ludwig | 51 | USA | 20:07.7 | 2:07.9 | ||
| 643 | Chris Robles | 54 | CA | USA | 20:07.8 | 2:07.2 | |
| 644 | Ric Shurtz | 54 | USA | 20:07.9 | 2:07.4 | ||
| 645 | Chad Benner | 39 | USA | 20:08.6 | 2:08.7 | ||
| 646 | Daniel Catanchin | 14 | AUS | 20:09.1 | 2:07.5 | ||
| 647 | Hans Pesch | 55 | GER | 20:09.2 | 2:07.8 | ||
| 648 | Branislav Kašćel | 39 | BIH | 20:10.7 | 2:10.4 | ||
| 649 | Christian Neumann | 60 | Großenwede, Nds. 🇩🇪 | GER | 20:10.8 | 2:07.9 | |
| 650 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 20:11.1 | 2:07.7 |