Workout of the Day
« July 16, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
401 | j h | 39 | USA | 9:26.4 | 1:53.2 | ||
402 | Andy Hill | 35 | USA | 9:26.5 | 1:53.3 | ||
402 | darrin Randall | 56 | skegby Nottinghamshire | GBR | 9:26.5 | 1:53.3 | |
404 | James Smetham | 62 | Newcastle , NSW | AUS | Newcastle Rowing Club | 9:26.6 | 1:53.3 |
404 | Jeremy Johnson | 46 | USA | 9:26.6 | 1:53.3 | ||
406 | Yunus Roy Imer | 36 | GER | 9:26.7 | 1:53.3 | ||
406 | Markus Rienecker | 47 | GER | 9:26.7 | 1:53.3 | ||
408 | Patrick Battoe | 43 | USA | 9:26.9 | 1:53.3 | ||
408 | Benjamin Schwandt | 35 | USA | 9:26.9 | 1:53.3 | ||
408 | Kyle Doran | 38 | USA | 9:26.9 | 1:53.3 | ||
411 | Alison Oliver | 38 | PA | USA | 9:27.2 | 1:53.4 | |
412 | 윤수 Park | 51 | Seoul | KOR | 9:27.4 | 1:53.4 | |
413 | Alexandre Cravell | 48 | BRA | 9:27.5 | 1:53.5 | ||
414 | Adam Egerblom | 50 | Nacka | SWE | 9:27.6 | 1:53.5 | |
415 | iain patterson | 50 | GBR | 9:27.7 | 1:53.5 | ||
416 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 9:28.0 | 1:53.6 |
416 | Andrew Chen | 35 | USA | 9:28.0 | 1:53.6 | ||
418 | Silvio Artusi | 57 | SUI | 9:28.1 | 1:53.6 | ||
419 | Cullen Walsh | 28 | USA | 9:28.2 | 1:53.6 | ||
419 | Kristian Sletten | 37 | DEN | 9:28.2 | 1:53.6 | ||
419 | Greg Coulter | 42 | GBR | 9:28.2 | 1:53.6 | ||
422 | Heath Sizick | 50 | USA | 9:28.3 | 1:53.6 | ||
423 | John Heffernan | 42 | GBR | 9:28.4 | 1:53.6 | ||
424 | Mateusz Rakowski | 35 | POL | 9:28.5 | 1:53.7 | ||
425 | Adrian Chambers | 49 | USA | United States Marine Corps | 9:28.6 | 1:53.7 | |
425 | Aaron García | 42 | MEX | 9:28.6 | 1:53.7 | ||
425 | Jason Preuit | 55 | WASHOUGAL, WA | USA | 9:28.6 | 1:53.7 | |
428 | Dylan Klopp | 34 | USA | 9:28.7 | 1:53.7 | ||
429 | Kris Walentynowicz | 41 | POL | 9:28.9 | 1:53.7 | ||
430 | Scott Jensen | 51 | PA | USA | 9:29.1 | 1:53.8 | |
431 | Jennifer Braico | 52 | WI | USA | 9:29.3 | 1:53.8 | |
431 | Andy Heyes | 44 | Rotherham | GBR | 9:29.3 | 1:53.8 | |
431 | Garthe Knight | 51 | GBR | 9:29.3 | 1:53.8 | ||
431 | Byron K | 35 | USA | 9:29.3 | 1:53.8 | ||
435 | Kenneth Bower | 40 | USA | 9:29.4 | 1:53.8 | ||
436 | Seokjun Jung | 37 | ULSAN | KOR | Geobukseon -「거북선」 | 9:29.8 | 1:53.9 |
436 | Rhys Evans | 37 | GBR | 9:29.8 | 1:53.9 | ||
438 | René kragsfeldt | 41 | DEN | 9:30.0 | 1:54.0 | ||
439 | Brandon Hua | 27 | Brooklyn, NY | USA | 9:30.2 | 1:54.0 | |
440 | Jack Edman | 36 | AUS | 9:30.4 | 1:54.0 | ||
440 | Hayden Cartner | 30 | USA | 9:30.4 | 1:54.0 | ||
442 | Ian Scott | 63 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 9:30.6 | 1:54.1 |
443 | Alan Millard | 57 | Bendigo, VIC | AUS | RowAlong | 9:30.7 | 1:54.1 |
444 | Samuel Grenon | 33 | CAN | 9:30.8 | 1:54.1 | ||
444 | G Dahms | 61 | USA | 9:30.8 | 1:54.1 | ||
444 | Jörg Medack | 40 | GER | 9:30.8 | 1:54.1 | ||
447 | Markus Ståhlberg | 40 | Borlänge | SWE | 9:30.9 | 1:54.1 | |
448 | Daisuke Agari | 45 | JPN | 9:31.1 | 1:54.2 | ||
449 | Luis Enrique Mongelós Acevedo | 35 | MEX | 9:31.2 | 1:54.2 | ||
450 | monty lilburn | 49 | BC | CAN | 9:31.3 | 1:54.2 |