Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Alex Rose | 17 | York | GBR | 17:05.9 | 2:08.2 | |
| 852 | Jeff Reed | 54 | USA | 17:06.5 | 2:08.3 | ||
| 853 | Eying Wee | 41 | SGP | 17:06.6 | 2:08.3 | ||
| 854 | Marc Mespelli | 59 | Upton, MA | USA | 17:07.2 | 2:08.4 | |
| 855 | Hans-Joachim Jäger | 68 | GER | 17:07.4 | 2:08.4 | ||
| 855 | Thomas Fontenot | 45 | TX | USA | U.S. Army Veterans | 17:07.4 | 2:08.4 |
| 857 | John Benitez | 73 | Denver, CO | USA | 17:07.8 | 2:08.4 | |
| 858 | Patrick Kremers | 44 | GER | 17:07.9 | 2:08.4 | ||
| 859 | randall lisy | 48 | USA | 17:08.0 | 2:08.5 | ||
| 860 | Joseph Calinski | 50 | USA | 17:08.3 | 2:08.5 | ||
| 861 | amy devine | 46 | USA | 17:08.9 | 2:08.6 | ||
| 862 | Robert Head | 51 | Peterborough | GBR | 17:09.7 | 2:08.7 | |
| 863 | Dwayne Tindall | 58 | Humboldt County, CA | USA | Garmin Connect | 17:10.4 | 2:08.8 |
| 863 | Joshua Bush | 51 | USA | 17:10.4 | 2:08.8 | ||
| 865 | Lee Windeatt | 49 | GBR | 17:10.8 | 2:08.8 | ||
| 866 | Dale Boughton | 51 | USA | 17:11.3 | 2:08.9 | ||
| 867 | Jonathan F | 40 | USA | 17:12.1 | 2:09.0 | ||
| 868 | Benjamin Tiller | 19 | USA | 17:12.2 | 2:09.0 | ||
| 869 | ron dickie | 54 | THA | 17:12.3 | 2:09.0 | ||
| 869 | Aaron Hardin | 48 | Gilbert, AZ | USA | Arizona Outlaws | 17:12.3 | 2:09.0 |
| 871 | Sabina Lanzoni | 60 | Bergamo | ITA | 17:12.5 | 2:09.0 | |
| 872 | Greg Stell | 25 | USA | 17:12.6 | 2:09.0 | ||
| 873 | Balint Horvath | 41 | HUN | 17:13.2 | 2:09.1 | ||
| 874 | Chris Pearson | 49 | ITA | 17:13.3 | 2:09.1 | ||
| 875 | Chris Cate | 53 | USA | 17:13.9 | 2:09.2 | ||
| 876 | Manuel Furthmueller | 44 | Gerstetten | GER | 17:14.3 | 2:09.2 | |
| 876 | Dustin Huber | 42 | USA | 17:14.3 | 2:09.2 | ||
| 878 | Jonas Walker | 34 | SGP | 17:14.5 | 2:09.3 | ||
| 879 | Henrik Schmidt | 63 | Vejle 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 17:14.6 | 2:09.3 |
| 880 | Anthony Lim | 39 | USA | 17:15.2 | 2:09.4 | ||
| 881 | Mac Robinson | 34 | GBR | 17:15.3 | 2:09.4 | ||
| 882 | Torsten Koch | 56 | Oldenburg in Holstein 🇩🇪 | GER | Best Ager Rowing Gang | 17:15.5 | 2:09.4 |
| 883 | Jay Woodruff | 40 | USA | 17:15.6 | 2:09.4 | ||
| 883 | C M | 37 | White Beach, AP | USA | U.S. Navy Seabees | 17:15.6 | 2:09.4 |
| 883 | Michael Conroy | 70 | Dublin, OH | USA | 17:15.6 | 2:09.4 | |
| 886 | John Wolfe | 77 | USA | 17:15.9 | 2:09.4 | ||
| 887 | Billy Yang | 17 | CHN | 17:16.0 | 2:09.5 | ||
| 888 | David Turner | 60 | Asheville, NC | USA | Rebel Strength and Rowhouse, Asheville, NC | 17:16.1 | 2:09.5 |
| 888 | Oliver Muylkens | 53 | GER | 17:16.1 | 2:09.5 | ||
| 890 | Jacob Cobley | 15 | AUS | 17:16.8 | 2:09.6 | ||
| 891 | Caine Taylor | 35 | USA | 17:16.9 | 2:09.6 | ||
| 892 | Tommy Kruselburger | 29 | ITA | 17:17.0 | 2:09.6 | ||
| 893 | Jared Snow | 47 | Leonardtown | USA | 17:17.3 | 2:09.6 | |
| 894 | Sim McDonald | 55 | AUS | 17:17.6 | 2:09.7 | ||
| 895 | Josh Krauskopf | 49 | USA | 17:18.2 | 2:09.7 | ||
| 896 | Miguel Plazas | 47 | Shanghai | CHN | 17:18.9 | 2:09.8 | |
| 897 | H Barhorst | 43 | USA | 17:19.0 | 2:09.8 | ||
| 897 | Bert Herbert | 44 | AFG | 17:19.0 | 2:09.8 | ||
| 899 | Bowen Lahdensuo | 35 | AUS | 17:19.3 | 2:09.9 | ||
| 900 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 17:19.6 | 2:09.9 |