Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
751 | Andreas Benediktson | 42 | DEN | 16:40.8 | 2:05.1 | ||
752 | Birgitta Hansen | 35 | USA | 16:41.7 | 2:05.2 | ||
752 | John Demetris | 62 | Newmarket, ON | CAN | Team Canada | 16:41.7 | 2:05.2 |
754 | Ben Kahn | 35 | CA | USA | 16:42.2 | 2:05.2 | |
755 | Tiffany Albright | 44 | USA | 16:42.6 | 2:05.3 | ||
756 | Michael Schuler | 32 | USA | 16:42.7 | 2:05.3 | ||
757 | Tamara Pellet | 42 | Flamatt | SUI | SUB-7 IRC | 16:43.3 | 2:05.4 |
758 | Stephanie Guillot | 42 | USA | 16:44.0 | 2:05.5 | ||
759 | Frederik Werner | 38 | GER | 16:45.1 | 2:05.6 | ||
759 | Vakho Makarashvili | 44 | USA | 16:45.1 | 2:05.6 | ||
761 | Laurie Hallinan | 69 | Gold Coast, QLD | AUS | Australia | 16:45.2 | 2:05.6 |
762 | Chad LeBlanc | 45 | CAN | 16:45.5 | 2:05.6 | ||
763 | Chris Borghi | 54 | N Ft Myers, FL | USA | 16:46.0 | 2:05.7 | |
764 | Denis BERTHIN | 49 | FRA | 16:46.2 | 2:05.7 | ||
765 | ricky de la cruz | 42 | USA | 16:46.6 | 2:05.8 | ||
766 | BJ Armstrong | 53 | USA | 16:47.0 | 2:05.8 | ||
767 | Marcus Ysbrandy | 52 | NED | 16:47.2 | 2:05.9 | ||
768 | Oliver Mount | 51 | GBR | 16:47.3 | 2:05.9 | ||
769 | Lars Stevens | 38 | BEL | 16:47.7 | 2:05.9 | ||
770 | Dusty Larkin | 39 | IRL | 16:47.8 | 2:05.9 | ||
771 | J R | 46 | USA | 16:47.9 | 2:05.9 | ||
772 | Dmytro Hladkyi | 37 | UKR | 16:48.4 | 2:06.0 | ||
772 | Chris Bell | 58 | SPRINGFIELD, MO | USA | CrossFit Raw Steel | 16:48.4 | 2:06.0 |
774 | JOHN GIBSON | 39 | LA | USA | 16:49.1 | 2:06.1 | |
775 | Paul Lay | 63 | GBR | 16:49.2 | 2:06.1 | ||
776 | Adam Brownson | 44 | London | GBR | 16:49.4 | 2:06.1 | |
777 | Gunter Spikereit | 43 | USA | 16:49.7 | 2:06.2 | ||
778 | Cory Potomis | 37 | USA | 16:49.9 | 2:06.2 | ||
779 | Rein van Heukelom | 63 | NED | 16:50.5 | 2:06.3 | ||
780 | Ivan Kukkoev | 34 | Istanbul | TUR | İstanbul Kürek Spor Kulübü | 16:50.6 | 2:06.3 |
781 | Christopher Pope | 39 | USA | 16:50.7 | 2:06.3 | ||
781 | Patrick Donnelly | 43 | GBR | 16:50.7 | 2:06.3 | ||
783 | Chris Greenleaf | 39 | USA | 16:51.2 | 2:06.4 | ||
784 | M. Albertsen | 56 | Stavanger | NOR | 16:51.5 | 2:06.4 | |
785 | Troy Sackett | 46 | USA | 16:51.8 | 2:06.4 | ||
786 | James Grigg | 67 | Keller, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:51.9 | 2:06.4 |
787 | Thierry PORCHERON | 64 | FRA | 16:52.4 | 2:06.5 | ||
788 | David Chen | 45 | NSW | AUS | 16:52.5 | 2:06.5 | |
788 | Jonathan Poore | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 16:52.5 | 2:06.5 | |
790 | Don Bennett | 62 | Tampa, FL | USA | 16:53.0 | 2:06.6 | |
791 | Massimiliano Bosco | 53 | Treviso | ITA | 16:53.1 | 2:06.6 | |
792 | Hillary Norris | 47 | USA | 16:53.6 | 2:06.7 | ||
793 | Maryna Gamache | 19 | QC | CAN | 16:53.7 | 2:06.7 | |
794 | David Haupt | 55 | AUS | 16:53.8 | 2:06.7 | ||
794 | Nick Pierce | 35 | USA | 16:53.8 | 2:06.7 | ||
796 | Buck Hogan | 45 | USA | 16:54.0 | 2:06.7 | ||
797 | Mikaël St-Jean | 35 | CAN | 16:54.4 | 2:06.8 | ||
798 | George Warwick | 53 | Halifax | GBR | 16:54.5 | 2:06.8 | |
799 | Lindsay B | 48 | AB | CAN | Team Canada | 16:54.7 | 2:06.8 |
800 | T. Spurling | 48 | GBR | 16:54.9 | 2:06.8 |