Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Majid Sikosana | 40 | Edmonton , AB | CAN | 18:48.0 | 2:21.0 | |
| 1152 | Michael Levy | 80 | Ardmore, PA | USA | 18:48.6 | 2:21.0 | |
| 1153 | joaquin fernandez | 45 | FRA | 18:48.7 | 2:21.0 | ||
| 1154 | Alicia Crawford | 36 | USA | 18:49.1 | 2:21.1 | ||
| 1155 | Michael Plunkett | 73 | Pelham, NY | USA | Pelham Community Rowing Association | 18:49.6 | 2:21.2 |
| 1156 | Giuseppe Di Gregorio | 53 | ITA | 18:49.7 | 2:21.2 | ||
| 1156 | Ahmed Ahmed | 64 | CAN | 18:49.7 | 2:21.2 | ||
| 1158 | Todd Heyne | 54 | Lincoln, NE | USA | U.S. Navy Veteran | 18:50.6 | 2:21.3 |
| 1159 | Lisa Turnbull | 55 | TAS | AUS | 18:51.6 | 2:21.4 | |
| 1160 | Bin Liu | 35 | CHN | 18:52.0 | 2:21.5 | ||
| 1160 | Ashley Erickson | 31 | USA | 18:52.0 | 2:21.5 | ||
| 1162 | Ian Charest | 36 | USA | 18:52.2 | 2:21.5 | ||
| 1162 | Margaux V | 30 | USA | 18:52.2 | 2:21.5 | ||
| 1164 | Sue Buboltz | 63 | USA | 18:52.3 | 2:21.5 | ||
| 1165 | Tom Robersscheuten | 45 | Antwerp | BEL | 18:53.1 | 2:21.6 | |
| 1166 | Joyce Lu | 35 | NED | 18:53.2 | 2:21.6 | ||
| 1166 | Severin Koke | 49 | GER | 18:53.2 | 2:21.6 | ||
| 1168 | Phillip Cicione | 59 | USA | 18:53.3 | 2:21.6 | ||
| 1169 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 18:53.7 | 2:21.7 | |
| 1170 | Craig Clubb | 53 | GBR | 18:54.1 | 2:21.7 | ||
| 1171 | Rich Soublet | 41 | USA | 18:54.7 | 2:21.8 | ||
| 1172 | Joel Acord | 36 | USA | 18:54.8 | 2:21.8 | ||
| 1173 | James Squires | 62 | USA | 18:56.4 | 2:22.0 | ||
| 1173 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 18:56.4 | 2:22.0 |
| 1173 | Kevin Donohoe Jr. | 14 | USA | 18:56.4 | 2:22.0 | ||
| 1176 | Eric Mooshegian | 44 | USA | 18:56.5 | 2:22.0 | ||
| 1177 | Boris Mandic | 36 | SUI | 18:56.7 | 2:22.0 | ||
| 1178 | Lindsey G | 42 | USA | 18:57.1 | 2:22.1 | ||
| 1179 | 逍 里 | 49 | CHN | 18:57.2 | 2:22.1 | ||
| 1180 | Carol Marks | 57 | Huntsville, AL | USA | GARAGEATHLETE | 18:57.8 | 2:22.2 |
| 1181 | James Lavelle | 55 | USA | 18:58.0 | 2:22.2 | ||
| 1182 | Robert Fallwell | 62 | CAN | 18:58.2 | 2:22.2 | ||
| 1183 | Daniel Tams | 46 | USA | 18:59.1 | 2:22.3 | ||
| 1184 | Carson Davis | 39 | USA | 19:00.4 | 2:22.5 | ||
| 1185 | Caroline Harris | 33 | USA | 19:00.9 | 2:22.6 | ||
| 1186 | Marc Veneros | 25 | ESP | 19:01.9 | 2:22.7 | ||
| 1187 | Georgia L | 53 | DEN | 19:02.0 | 2:22.7 | ||
| 1188 | Linda Craugh | 54 | MD | USA | 19:02.2 | 2:22.7 | |
| 1189 | Ku Hao | 36 | USA | 19:02.3 | 2:22.7 | ||
| 1190 | Derrick Caruthers | 46 | USA | 19:02.4 | 2:22.8 | ||
| 1191 | Celeste Gladstone | 60 | USA | 19:02.5 | 2:22.8 | ||
| 1192 | Carlos Joaquim Casanova | 64 | POR | 19:02.8 | 2:22.8 | ||
| 1193 | Eszter Németh-Kovács | 42 | HUN | 19:03.7 | 2:22.9 | ||
| 1194 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | North Shore Rowing Club | 19:04.6 | 2:23.0 |
| 1195 | Rebecca Inglis | 60 | USA | 19:04.7 | 2:23.0 | ||
| 1196 | David Pearson | 77 | Plymouth, MA | USA | EXR Rowing | 19:05.2 | 2:23.1 |
| 1197 | Vito Intini | 55 | Putignano | ITA | GARAGEATHLETE | 19:05.3 | 2:23.1 |
| 1198 | David Fereday | 69 | GBR | 19:05.4 | 2:23.1 | ||
| 1199 | Ronald Lachance | 45 | CAN | 19:05.6 | 2:23.2 | ||
| 1200 | Ronald Chin | 76 | Lisle, IL | USA | Princeton University | 19:06.5 | 2:23.3 |