Workout of the Day

« July 27, 2024 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
951 Cindy McConnell 64 USA 2,086 3:35.7
952 Margaret Nye 68 USA 2,081 3:36.2
953 Kate Tierney 50 USA 2,063 3:38.1
954 Madeleine J 10 USA 2,059 3:38.5
955 Thomas G. 55 GER 2,056 3:38.8
956 patrick gerland 60 USA 1,799 4:10.1
957 Alivia Busi 19 USA 1,676 4:28.4