Workout of the Day
« August 5, 2024 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 949 | greg greg | 49 | Guadeloupe | GLP | FRENCH INDOOR ROWERS TEAM | 4,597m | 2:17.0 |
| 952 | Nikki Dofflemyer | 60 | FL | USA | 4,596m | 2:17.0 | |
| 953 | Rae Furn Bullard | 36 | GBR | 4,595m | 2:17.1 | ||
| 954 | Brandon Regling | 42 | USA | 4,594m | 2:17.1 | ||
| 955 | Bob Perry | 62 | WALTHAM, MA | USA | 4,593m | 2:17.1 | |
| 956 | Jason Nashert | 43 | USA | 4,592m | 2:17.1 | ||
| 957 | Josip Letica | 47 | CRO | 4,591m | 2:17.2 | ||
| 957 | Ann Winnen | 41 | BEL | 4,591m | 2:17.2 | ||
| 957 | Jola Biene | 51 | GER | 4,591m | 2:17.2 | ||
| 960 | Dirk Hendgen | 52 | GER | 4,585m | 2:17.4 | ||
| 960 | Amy Morgan | 35 | USA | 4,585m | 2:17.4 | ||
| 962 | lory bigatti | 68 | roma | ITA | 4,584m | 2:17.4 | |
| 962 | Francisco Martinez | 57 | PUR | 4,584m | 2:17.4 | ||
| 964 | Per Lundmark | 56 | Huskvarna | SWE | 4,583m | 2:17.4 | |
| 965 | Damon Devine | 49 | CA | USA | 4,582m | 2:17.4 | |
| 965 | Paolo Martorana | 33 | ITA | 4,582m | 2:17.4 | ||
| 967 | Ankit Datta | 26 | MA | USA | 4,581m | 2:17.5 | |
| 968 | Chloe Farmer | 31 | Peterborough | GBR | Peterborough City Rowing Club - Peterborough (UK) | 4,580m | 2:17.5 |
| 969 | Heath Farrar | 44 | USA | 4,579m | 2:17.5 | ||
| 970 | Sheldon Louie | 43 | Calgary, AB | CAN | 4,578m | 2:17.6 | |
| 971 | Jeffrey Woulfin | 45 | Austin, TX | USA | 4,575m | 2:17.7 | |
| 971 | James Durickas | 37 | USA | 4,575m | 2:17.7 | ||
| 973 | Nick Kallweit | 41 | GER | 4,572m | 2:17.7 | ||
| 974 | Ben Maphis | 49 | USA | 4,571m | 2:17.8 | ||
| 974 | tom esker | 49 | USA | 4,571m | 2:17.8 | ||
| 976 | Paul Galvin | 44 | GBR | 4,570m | 2:17.8 | ||
| 976 | Chikiyo Jackson | 50 | NM | USA | 4,570m | 2:17.8 | |
| 978 | Phil Rinnander | 53 | USA | 4,568m | 2:17.9 | ||
| 979 | Floyd Hagen | 50 | USA | 4,567m | 2:17.9 | ||
| 980 | Tim Lee | 51 | Seoul | KOR | RowAlong | 4,566m | 2:17.9 |
| 981 | Francisco Colina | 41 | USA | 4,565m | 2:18.0 | ||
| 982 | Svetlana Onisczenko | 51 | Sydney, NSW | AUS | 4,564m | 2:18.0 | |
| 983 | P Bi | 37 | NZL | 4,563m | 2:18.0 | ||
| 983 | Bastiaan W | 35 | NED | 4,563m | 2:18.0 | ||
| 985 | Jason Wyman | 39 | USA | 4,562m | 2:18.0 | ||
| 986 | Andy Laffan | 62 | Isle of Lewis | GBR | 4,561m | 2:18.1 | |
| 987 | Lyndsie Leinen | 33 | NC | USA | 4,560m | 2:18.1 | |
| 988 | Saurav Shakya | 33 | USA | 4,559m | 2:18.1 | ||
| 989 | Jim Y | 48 | CHN | 4,557m | 2:18.2 | ||
| 989 | Charles Yu | 45 | SEOUL | KOR | 4,557m | 2:18.2 | |
| 991 | Mathias Rehbein | 44 | Essen | GER | GERMAN Rowers and FRIENDS United | 4,556m | 2:18.2 |
| 992 | Jordan Bossard | 28 | USA | 4,555m | 2:18.3 | ||
| 993 | Pantelis Hadjiyerou | 57 | CYP | 4,554m | 2:18.3 | ||
| 993 | Gwiseon Lim | 55 | KOR | Geobukseon -「거북선」 | 4,554m | 2:18.3 | |
| 993 | Norbert Ursu | 37 | ROU | 4,554m | 2:18.3 | ||
| 993 | Nedžad Lepić | 39 | BIH | 4,554m | 2:18.3 | ||
| 997 | John Sutton | 60 | North Yorkshire | GBR | 4,553m | 2:18.3 | |
| 997 | Josephine S Sørensen | 34 | DEN | 4,553m | 2:18.3 | ||
| 999 | Mikkel Lund Matthiesen | 33 | DEN | 4,552m | 2:18.4 | ||
| 1000 | Ed Hirst | 61 | Frodsham | GBR | 4,551m | 2:18.4 |