Workout of the Day
« August 5, 2024 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 5,149 | 2:02.3 |
| 402 | Mario Garza | 37 | MEX | 5,148 | 2:02.3 | ||
| 402 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 5,148 | 2:02.3 |
| 404 | Geoff Sparrow | 43 | USA | 5,146 | 2:02.4 | ||
| 405 | Jens-Peter Müller | 44 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 5,145 | 2:02.4 |
| 406 | Jeremy Stevens | 39 | TX | USA | 5,144 | 2:02.4 | |
| 407 | David Chen | 45 | NSW | AUS | 5,142 | 2:02.5 | |
| 407 | Mark Long | 49 | USA | 5,142 | 2:02.5 | ||
| 409 | Mark Lobbezoo | 61 | MI | USA | 5,141 | 2:02.5 | |
| 409 | Fabrice Gicquel | 49 | FRA | 5,141 | 2:02.5 | ||
| 411 | David Choi | 45 | USA | 5,139 | 2:02.5 | ||
| 412 | Tim van Soest | 32 | NED | 5,135 | 2:02.6 | ||
| 413 | Laurie Hallinan | 69 | Gold Coast, QLD | AUS | 5,133 | 2:02.7 | |
| 413 | Michael Furnival | 45 | GBR | 5,133 | 2:02.7 | ||
| 413 | Jeff Lheureux | 44 | USA | 5,133 | 2:02.7 | ||
| 416 | Maciej SZY | 46 | POL | 5,132 | 2:02.7 | ||
| 416 | Harry Liu | 39 | CHN | 5,132 | 2:02.7 | ||
| 416 | Karen Coombs | 52 | GBR | Portland Gig Rowing Club | 5,132 | 2:02.7 | |
| 419 | Joshua Yerk | 40 | USA | 5,130 | 2:02.8 | ||
| 420 | Seungchan Park | 40 | KOR | 5,129 | 2:02.8 | ||
| 421 | Evan Lezar | 42 | Berlin | GER | 5,128 | 2:02.8 | |
| 422 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 5,126 | 2:02.9 | |
| 422 | J B | 50 | GBR | 5,126 | 2:02.9 | ||
| 424 | Eric Cartier | 46 | USA | 5,124 | 2:02.9 | ||
| 425 | Simon Staats | 40 | USA | 5,122 | 2:02.9 | ||
| 426 | RJ White | 41 | Dallas, TX | USA | 5,119 | 2:03.0 | |
| 427 | Christophe Letellier | 57 | Rouen | FRA | Club Nautique de Belbeuf | 5,115 | 2:03.1 |
| 427 | Bic Mitchum | 44 | USA | 5,115 | 2:03.1 | ||
| 427 | Giovanni Sannino | 40 | Napoli | ITA | 5,115 | 2:03.1 | |
| 430 | Steffen Blanz | 54 | GER | 5,112 | 2:03.2 | ||
| 430 | Jay Pound | 40 | USA | 5,112 | 2:03.2 | ||
| 432 | Sara Frydenlund | 35 | DEN | 5,111 | 2:03.2 | ||
| 432 | Rob McDowell | 42 | GBR | 5,111 | 2:03.2 | ||
| 432 | Alex Colston | 37 | USA | 5,111 | 2:03.2 | ||
| 435 | Yannic Suurmeijer | 31 | Den Bosch | NED | 5,106 | 2:03.3 | |
| 435 | Steve Taplin | 32 | USA | 5,106 | 2:03.3 | ||
| 435 | Christopher Heaps | 33 | USA | 5,106 | 2:03.3 | ||
| 438 | Franz-Xaver Both | 43 | GER | 5,104 | 2:03.4 | ||
| 439 | Darren Streat | 44 | Reading | GBR | Maidenhead Rowing Club | 5,101 | 2:03.5 |
| 439 | William Martino | 47 | USA | 5,101 | 2:03.5 | ||
| 439 | Cursino Filho | 43 | Belém | BRA | 5,101 | 2:03.5 | |
| 442 | P Arnold | 48 | USA | 5,100 | 2:03.5 | ||
| 443 | Ahmed Almosabi | 36 | KSA | 5,099 | 2:03.5 | ||
| 443 | Eric Kerr | 26 | CAN | 5,099 | 2:03.5 | ||
| 445 | James Fukumoto | 36 | VA | USA | 5,098 | 2:03.5 | |
| 446 | William Francis | 47 | USA | 5,097 | 2:03.6 | ||
| 447 | Curtis Painter | 39 | USA | 5,095 | 2:03.6 | ||
| 447 | Joe Doaks | 48 | CAN | 5,095 | 2:03.6 | ||
| 449 | Jeffrey Clippinger | 38 | USA | 5,094 | 2:03.6 | ||
| 450 | Patrick Heitzer | 45 | AUT | 5,088 | 2:03.8 |