Workout of the Day
« August 16, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1200 | Mara Marajudo | 47 | Buenos Aires | ARG | Buenos Aires Rowing Club | 3,271m | 2:26.7 |
1202 | Ronald Solomon | 53 | TRI | 3,265m | 2:27.0 | ||
1202 | Dana Williams | 55 | USA | 3,265m | 2:27.0 | ||
1202 | John Sutton | 60 | North Yorkshire | GBR | 3,265m | 2:27.0 | |
1205 | Chuck Feeney | 75 | Winthrop Harbor, IL | USA | U.S. Navy Retired | 3,264m | 2:27.0 |
1205 | Martin Giroux | 67 | Montreal, QC | CAN | 3,264m | 2:27.0 | |
1205 | Michael McCarthy | 70 | Tucson, AZ | USA | RowAlong | 3,264m | 2:27.0 |
1205 | Dora Choi | 58 | WA | USA | 3,264m | 2:27.0 | |
1209 | Tim Phipps | 43 | USA | 3,263m | 2:27.1 | ||
1210 | M M | 52 | CHN | 3,261m | 2:27.1 | ||
1211 | Corey R | 46 | USA | 3,260m | 2:27.2 | ||
1212 | Stosha Coomer | 45 | USA | 3,259m | 2:27.2 | ||
1213 | Tom Seabolt | 71 | Port Orange, FL | USA | 3,258m | 2:27.3 | |
1214 | Lindsey G | 42 | USA | 3,256m | 2:27.4 | ||
1214 | Kathleen Allen | 53 | USA | 3,256m | 2:27.4 | ||
1216 | Robert Frisbee | 34 | USA | 3,252m | 2:27.6 | ||
1217 | Eric Geoghegan | 53 | USA | 3,251m | 2:27.6 | ||
1218 | Zachary Johnson | 43 | IRL | 3,250m | 2:27.6 | ||
1218 | David Ullrich | 75 | USA | 3,250m | 2:27.6 | ||
1220 | Kenrick Smith | 70 | Hollywood, FL | USA | 3,249m | 2:27.7 | |
1221 | Karma K | 55 | Asheville, NC | USA | 3,248m | 2:27.7 | |
1222 | Catherine Califano | 46 | USA | 3,247m | 2:27.8 | ||
1222 | SIVASAGAR PALAGIRI | 38 | TX | USA | 3,247m | 2:27.8 | |
1224 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,246m | 2:27.8 |
1225 | Chen Ge | 36 | USA | 亦可赛艇 | 3,245m | 2:27.9 | |
1226 | Amanda Topperwien | 36 | AUS | 3,243m | 2:28.0 | ||
1226 | Elizabeth Lee | 41 | Toronto, ON | CAN | 3,243m | 2:28.0 | |
1226 | Em Holdway | 49 | USA | 3,243m | 2:28.0 | ||
1229 | Bartolomeo Lamorgese | 47 | ITA | 3,242m | 2:28.0 | ||
1230 | john northcutt | 62 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,238m | 2:28.2 |
1231 | Teri Olson | 54 | USA | 3,237m | 2:28.2 | ||
1232 | Elisabeth DiPietro | 55 | Weston | USA | 3,234m | 2:28.4 | |
1233 | Brigitte De Wilde | 64 | BEL | 3,231m | 2:28.5 | ||
1233 | thad white | 55 | Indianola , IA | USA | Indianola Fire Department | 3,231m | 2:28.5 |
1235 | Roland Ehrlich | 56 | GER | 3,229m | 2:28.6 | ||
1236 | Jeremy Green | 41 | USA | 3,228m | 2:28.6 | ||
1237 | Marco Nicolis | 57 | Verona | ITA | 3,226m | 2:28.7 | |
1237 | Srini Akkala | 27 | USA | 3,226m | 2:28.7 | ||
1237 | JanTon Prinsze | 60 | NED | 3,226m | 2:28.7 | ||
1237 | Crystal Perez | 45 | Belfair, WA | USA | 3,226m | 2:28.7 | |
1241 | Elio Sanchez | 49 | Guaynabo | PUR | 3,225m | 2:28.8 | |
1242 | Conrad Stevenson | 63 | GBR | 3,224m | 2:28.8 | ||
1243 | Andrew Chao | 42 | USA | 3,222m | 2:28.9 | ||
1244 | Bruce Voyles | 55 | USA | 3,221m | 2:29.0 | ||
1245 | Kirsty Nicholson | 38 | Glasgow | GBR | 3,219m | 2:29.1 | |
1245 | V B | 55 | USA | 3,219m | 2:29.1 | ||
1247 | Marion McGill | 62 | GBR | 3,218m | 2:29.1 | ||
1248 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 3,217m | 2:29.2 | |
1248 | DeeDee Barrientos | 48 | CA | USA | 3,217m | 2:29.2 | |
1250 | Mathias Schmitz | 57 | GER | 3,216m | 2:29.2 |