Workout of the Day
« August 30, 2024 »
4 x 4 min / 3 min easy
Four 4 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Jonathan Corcutt | 49 | Den Haag | NED | 3,966 | 2:01.0 | |
| 352 | David Stefl | 55 | Farmington, UT | USA | 3,965 | 2:01.0 | |
| 352 | Marko Onlajner | 45 | CRO | 3,965 | 2:01.0 | ||
| 354 | Alex Ramos | 41 | USA | 3,958 | 2:01.2 | ||
| 354 | Nicolas Orrben | 39 | USA | 3,958 | 2:01.2 | ||
| 356 | Alex Nonnemacher | 49 | USA | 3,955 | 2:01.3 | ||
| 356 | Patrick Battoe | 43 | USA | 3,955 | 2:01.3 | ||
| 356 | Mariusz Potocki | 44 | Orono, ME | USA | 3,955 | 2:01.3 | |
| 359 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,953 | 2:01.4 |
| 360 | YS Tan | 37 | SGP | 3,948 | 2:01.5 | ||
| 360 | Jurgen Van Camp | 51 | BEL | 3,948 | 2:01.5 | ||
| 360 | Ralph Cardin | 53 | Overland Park, KS | USA | 3,948 | 2:01.5 | |
| 363 | Luke Hampton | 49 | USA | 3,945 | 2:01.6 | ||
| 364 | Matthew Hill | 43 | CHN | 3,942 | 2:01.7 | ||
| 364 | Roger Bull | 41 | RSA | 3,942 | 2:01.7 | ||
| 364 | jason peterson | 56 | IL | USA | 3,942 | 2:01.7 | |
| 367 | Matt Castles | 43 | AUS | Fire Rescue Victoria | 3,941 | 2:01.7 | |
| 368 | Luke Gunnewegh | 64 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,940 | 2:01.8 |
| 369 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 3,938 | 2:01.8 |
| 369 | Robert Innes | 56 | Hastings | GBR | 3,938 | 2:01.8 | |
| 369 | Mike Grimes | 62 | CAN | 3,938 | 2:01.8 | ||
| 372 | Matthieu Pichaud | 45 | FRA | 3,935 | 2:01.9 | ||
| 372 | Jesse Hampton | 47 | LA | USA | 3,935 | 2:01.9 | |
| 372 | Uriel Ramirez | 20 | USA | 3,935 | 2:01.9 | ||
| 375 | Joseph Maranville | 39 | USA | 3,934 | 2:02.0 | ||
| 376 | Silvio Artusi | 57 | SUI | 3,932 | 2:02.0 | ||
| 376 | Oscar Castanon | 43 | ON | CAN | 3,932 | 2:02.0 | |
| 378 | Daniel Brändle | 35 | Hauptwil-Gottshaus TG | SUI | 3,931 | 2:02.1 | |
| 379 | James Hill | 43 | VA | USA | University of Notre Dame | 3,929 | 2:02.1 |
| 380 | Lars Bethzi | 32 | GER | 3,928 | 2:02.1 | ||
| 381 | Nicolle Kelly | 54 | AUS | 3,925 | 2:02.2 | ||
| 381 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 3,925 | 2:02.2 |
| 383 | Hagen Pischel | 50 | Niederkrüchten | GER | 3,924 | 2:02.3 | |
| 384 | Stefan Kleynhans | 57 | St Peter Port | GBR | The Guernsey Rowing Club | 3,922 | 2:02.3 |
| 384 | Matjaz Fikfak | 34 | SLO | 3,922 | 2:02.3 | ||
| 384 | Nate Frary | 45 | USA | 3,922 | 2:02.3 | ||
| 387 | Beth Hazen | 38 | USA | 3,921 | 2:02.4 | ||
| 388 | Andrew Christensen | 58 | AUS | 3,920 | 2:02.4 | ||
| 388 | Martin Holtmann | 54 | GER | 3,920 | 2:02.4 | ||
| 388 | Ken Brenneman | 61 | USA | 3,920 | 2:02.4 | ||
| 388 | Bryan Wakefield | 36 | USA | 3,920 | 2:02.4 | ||
| 392 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 3,919 | 2:02.4 | |
| 393 | Lars Wikén | 43 | SWE | 3,918 | 2:02.5 | ||
| 394 | Jose Eduardo Avalos Cordero | 32 | CRC | 3,916 | 2:02.5 | ||
| 395 | Peter Rothgery | 43 | KY | USA | 3,915 | 2:02.6 | |
| 396 | Joe Doaks | 48 | CAN | 3,914 | 2:02.6 | ||
| 397 | Jeffrey Robinson | 39 | NH | USA | 3,911 | 2:02.7 | |
| 397 | Todd Roberts | 55 | Sheridan, IN | USA | 3,911 | 2:02.7 | |
| 399 | Greig Williams | 53 | GBR | 3,908 | 2:02.8 | ||
| 400 | Jacob Nørgaard | 38 | DEN | 3,907 | 2:02.8 |