Workout of the Day
« September 12, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 22:43.7 | 2:16.3 |
| 952 | David Enochs | 75 | Manteo, NC | USA | 22:44.1 | 2:16.4 | |
| 953 | ilseok Jeong | 45 | KOR | 22:44.2 | 2:16.4 | ||
| 954 | Jérémy Sabot | 41 | FRA | 22:44.4 | 2:16.4 | ||
| 955 | sam park | 46 | KOR | RowingDang | 22:44.9 | 2:16.4 | |
| 956 | Mark Hainge | 67 | GBR | 22:45.0 | 2:16.5 | ||
| 957 | Troy Sackett | 46 | USA | 22:45.4 | 2:16.5 | ||
| 958 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 22:46.5 | 2:16.6 |
| 959 | Schmied X | 60 | CHN | 22:47.1 | 2:16.7 | ||
| 960 | Xaveon Caesar | 33 | GBR | 22:47.3 | 2:16.7 | ||
| 961 | Ozzy Conte | 59 | USA | Darkhorse Rowing | 22:47.5 | 2:16.7 | |
| 962 | Kimberly Bacon | 41 | Woodbridge, VA | USA | U.S. Army Reserves | 22:48.4 | 2:16.8 |
| 963 | Charles Gilbert | 36 | FRA | 22:48.5 | 2:16.8 | ||
| 963 | Konstantinos Tziolas | 54 | GRE | 22:48.5 | 2:16.8 | ||
| 965 | Michel L | 44 | FRA | 22:49.3 | 2:16.9 | ||
| 966 | Christena Callahan | 45 | USA | 22:49.6 | 2:16.9 | ||
| 967 | Zach Tinsley | 41 | USA | 22:49.7 | 2:16.9 | ||
| 968 | Stefan Tewis | 40 | GER | 22:49.8 | 2:16.9 | ||
| 969 | Ryan Jex | 33 | BIZ | 22:50.2 | 2:17.0 | ||
| 970 | Rudi Kern | 63 | GER | 22:50.6 | 2:17.0 | ||
| 971 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 22:50.8 | 2:17.0 |
| 972 | Egle Grabun | 39 | LUX | 22:51.0 | 2:17.1 | ||
| 972 | Aaron Moller | 41 | USA | Greenville Indoor Rowing | 22:51.0 | 2:17.1 | |
| 974 | Allison Patterson | 53 | USA | 22:51.2 | 2:17.1 | ||
| 974 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:51.2 | 2:17.1 |
| 976 | Maura Siletto | 52 | ITA | Società Canottieri Armida | 22:51.4 | 2:17.1 | |
| 977 | NICK GARLIS | 52 | GRE | 22:51.5 | 2:17.1 | ||
| 978 | Paul Galvin | 44 | GBR | 22:51.6 | 2:17.1 | ||
| 979 | Nick Mast | 41 | USA | 22:51.9 | 2:17.1 | ||
| 980 | Emilian Felman | 42 | ROU | 22:52.1 | 2:17.2 | ||
| 981 | Sarah Lewis | 41 | GBR | 22:52.3 | 2:17.2 | ||
| 982 | Dave Pereira | 47 | USA | 22:53.0 | 2:17.3 | ||
| 983 | Caroline Bates | 61 | Hintlesham | GBR | Sudbury Rowing Club | 22:53.2 | 2:17.3 |
| 984 | Charles Smith | 84 | Brixham | GBR | 22:53.3 | 2:17.3 | |
| 985 | Anthony D'Albora | 38 | USA | 22:53.5 | 2:17.3 | ||
| 986 | Tobias Mairose | 43 | GER | 22:53.6 | 2:17.3 | ||
| 987 | Robert Stanton | 41 | USA | 22:53.8 | 2:17.3 | ||
| 988 | Janell Vaughan | 63 | USA | 22:54.4 | 2:17.4 | ||
| 989 | Joe Rearden | 38 | GBR | 22:54.6 | 2:17.4 | ||
| 990 | 건우 김 | 45 | KOR | 22:55.2 | 2:17.5 | ||
| 990 | Ben Eastlack | 44 | USA | 22:55.2 | 2:17.5 | ||
| 992 | John Cotterill | 69 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 22:57.5 | 2:17.7 |
| 993 | S J Potts | 56 | GBR | 22:57.7 | 2:17.7 | ||
| 993 | Marcel Tillmanns | 24 | GER | 22:57.7 | 2:17.7 | ||
| 995 | Loren Leader | 72 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 22:58.0 | 2:17.8 |
| 996 | Thomas Miloski | 54 | USA | 22:58.2 | 2:17.8 | ||
| 997 | lory bigatti | 68 | roma | ITA | 22:58.6 | 2:17.8 | |
| 998 | Roger Butler | 48 | USA | 22:59.1 | 2:17.9 | ||
| 999 | frederic bousquet | 61 | PYF | 22:59.7 | 2:17.9 | ||
| 1000 | Mike Pennington | 37 | GBR | 23:00.1 | 2:18.0 |