Workout of the Day

« September 13, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
151 Brad Salman 58 USA 23:28.8 1:57.4
152 Manuel Falcao 43 POR 23:29.0 1:57.4
153 Christian Heidl 45 GER 23:29.1 1:57.4
154 Frank Nordentoft 36 DEN 23:29.4 1:57.4
155 Jean Pierre Bernard 65 FRA 23:29.5 1:57.4
155 Lars Spieckermann 42 GER 23:29.5 1:57.4
155 David Seaman 45 GBR 23:29.5 1:57.4
158 Tarmo Härmat 38 EST 23:30.2 1:57.5
159 Steve Frisch 57 CAN 23:30.3 1:57.5
160 Matthew Siemsen 35 USA 23:30.4 1:57.5
161 Pourik C 49 USA 23:30.5 1:57.5
162 Marius Berg 39 USA 23:32.0 1:57.6
163 Ernest Dietsch 65 FRA 23:33.1 1:57.7
164 Marek L 37 POL 23:34.1 1:57.8
165 Brady Dougan 65 USA 23:34.6 1:57.8
166 Stein Aaslund 60 NOR 23:34.8 1:57.9
167 Peter Simons 46 USA 23:34.9 1:57.9
168 Kwesi Obiri Yeboa 42 GBR 23:35.0 1:57.9
169 Stephen Hoare 51 GBR 23:35.7 1:57.9
170 Andy Lowe 69 USA 23:36.1 1:58.0
171 Gareth Page 67 GBR 23:37.5 1:58.1
171 James Dunnicliffe 51 GBR 23:37.5 1:58.1
173 Eric Anderson 37 USA 23:38.2 1:58.1
173 Jörg Oppor 67 GER 23:38.2 1:58.1
175 Brandon Vahl 43 USA 23:38.5 1:58.2
176 Jake Nielsen 39 USA 23:38.9 1:58.2
177 Magnus Nyman 52 SWE 23:39.4 1:58.2
178 S W 36 USA 23:39.6 1:58.3
179 Jeremy Davies 64 GBR 23:39.7 1:58.3
180 Chris McQuie 50 AUS 23:39.8 1:58.3
181 Kyle Marston 36 AUS 23:40.3 1:58.3
181 lafeil wu 45 CHN 23:40.3 1:58.3
183 Marco Isola 48 ITA 23:40.7 1:58.3
184 David Kelly 70 USA 23:40.8 1:58.4
185 Andrew Gilbert 64 NED 23:41.2 1:58.4
186 Per Schöld 37 SWE 23:41.4 1:58.4
187 Cédric Romanet 34 FRA 23:42.0 1:58.5
188 Tim Commerford 60 USA 23:42.3 1:58.5
189 Miroslav Silic 35 CRO 23:42.4 1:58.5
190 Brian Smith 50 USA 23:43.0 1:58.5
191 Mark Shepherd 50 AUS 23:43.2 1:58.6
192 David Carter 45 GBR 23:43.4 1:58.6
193 Ryan Sullivan 43 USA 23:43.5 1:58.6
194 Kristian Sørensen 35 DEN 23:43.7 1:58.6
195 Giovanni Sannino 40 ITA 23:44.0 1:58.6
196 Rob Bamber 38 GBR 23:45.3 1:58.7
197 Petr G. 42 CZE 23:45.5 1:58.7
197 Michael Compton 39 USA 23:45.5 1:58.7
199 Guy Tinsley 48 GBR 23:45.6 1:58.8
200 John Tierney Jr 60 USA 23:46.4 1:58.8