Workout of the Day

« September 19, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
650 Adam Maškulka 29 SVK 2,044m 1:57.4
652 Colin Smith 50 GBR 2,043m 1:57.4
652 Dobbie John 51 USA 2,043m 1:57.4
652 Massimo T 59 ITA 2,043m 1:57.4
652 Michael Freynhofer 65 GER 2,043m 1:57.4
656 Angelo Cioffi 44 USA 2,042m 1:57.5
656 Chris Hanners 47 USA 2,042m 1:57.5
658 Joseph Blankenship 52 GER 2,041m 1:57.5
659 Aurelien Caliez 42 FRA 2,040m 1:57.6
659 Andrii Moskalenko 42 UKR 2,040m 1:57.6
659 Hongyan Li 42 CHN 2,040m 1:57.6
662 Clayton Story 42 USA 2,039m 1:57.7
663 Uwe Tabbert 55 GER 2,038m 1:57.7
664 Manuel Mata Sánchez 43 ESP 2,037m 1:57.8
665 Jian Wang 47 CHN 2,036m 1:57.8
665 Marek Anderson 39 CAN 2,036m 1:57.8
667 Tom Murphy 52 USA 2,035m 1:57.9
667 Caitlin Messina 34 USA 2,035m 1:57.9
669 J. Ernesto Jimenez 54 USA 2,034m 1:57.9
669 Jörg R 37 GER 2,034m 1:57.9
671 Stanley Nasraway 70 USA 2,033m 1:58.0
672 Willem Hage 73 NED 2,032m 1:58.1
673 Ally Doumany 34 AUS 2,031m 1:58.1
673 Stéphane Zambon 48 FRA 2,031m 1:58.1
673 Jason Robertson 44 USA 2,031m 1:58.1
676 Davide Di Sisto 42 ITA 2,030m 1:58.2
676 Jeffrey Woulfin 45 USA 2,030m 1:58.2
676 Jim Jorgensen 52 USA 2,030m 1:58.2
679 Jonathan Freirich 54 USA 2,029m 1:58.2
679 Robert Sangermano 65 USA 2,029m 1:58.2
681 Luke Zancanaro 43 USA 2,028m 1:58.3
681 Thomas Blake 45 USA 2,028m 1:58.3
683 Andreas Dreher 59 GER 2,027m 1:58.4
683 Panos Georgoulas 37 GRE 2,027m 1:58.4
685 Roger Dix 68 GBR 2,026m 1:58.4
685 Lars Z 31 GER 2,026m 1:58.4
687 Herbert Hessels 66 NED 2,024m 1:58.5
688 Alphonse Koenig 52 USA 2,023m 1:58.6
688 amy devine 46 USA 2,023m 1:58.6
688 Francesco Del Giudice 63 ITA 2,023m 1:58.6
688 Ali Gould 52 GBR 2,023m 1:58.6
692 Frederik Werner 38 GER 2,022m 1:58.6
692 Barry Moir 52 GBR 2,022m 1:58.6
694 Olivia Winter 15 GBR 2,021m 1:58.7
695 Colleen DeVeyrac 58 CAN 2,020m 1:58.8
695 Ricardo Berges 55 ESP 2,020m 1:58.8
697 Brian Morgan 44 USA 2,019m 1:58.8
697 Damian Witty 55 GBR 2,019m 1:58.8
699 Yongle Lee 50 KOR 2,018m 1:58.9
699 Dugju Lee 37 KOR 2,018m 1:58.9