Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
749 | Annmarie Moore | 36 | USA | 1,991m | 2:00.5 | ||
752 | Tom Goodman | 42 | GBR | 1,990m | 2:00.6 | ||
752 | Bianka Kiezebrink | 47 | NED | 1,990m | 2:00.6 | ||
752 | Christena Callahan | 45 | USA | 1,990m | 2:00.6 | ||
755 | Aaron Smyth | 35 | IRL | 1,989m | 2:00.6 | ||
755 | Clint Bush | 49 | USA | 1,989m | 2:00.6 | ||
755 | Eric Kerr | 26 | CAN | 1,989m | 2:00.6 | ||
758 | Jan Jong | 59 | NED | 1,986m | 2:00.8 | ||
759 | Daniel Shapiro | 36 | USA | 1,985m | 2:00.9 | ||
759 | Shih-Feng Chou | 37 | SWE | 1,985m | 2:00.9 | ||
759 | Carlysle Gulledge | 41 | USA | 1,985m | 2:00.9 | ||
762 | Griddick Smith | 60 | USA | 1,984m | 2:00.9 | ||
762 | lory bigatti | 68 | roma | ITA | 1,984m | 2:00.9 | |
764 | Roger Butler | 48 | USA | 1,983m | 2:01.0 | ||
765 | W Smith | 58 | AUS | 1,982m | 2:01.0 | ||
766 | Margaret Weir | 51 | USA | 1,981m | 2:01.1 | ||
767 | Steve b | 61 | USA | The Diamonds (Over Sixties Erging Group) | 1,980m | 2:01.2 | |
767 | Dominique Rouleau | 47 | CAN | 1,980m | 2:01.2 | ||
767 | FT Clark | 59 | USA | 1,980m | 2:01.2 | ||
770 | Thomas Miloski | 54 | USA | 1,979m | 2:01.2 | ||
771 | John Bebe | 70 | Silkeborg | DEN | 1,978m | 2:01.3 | |
771 | Jenny Bousfield | 54 | GBR | Portland Gig Rowing Club | 1,978m | 2:01.3 | |
771 | Tobias Schneider | 43 | GER | 1,978m | 2:01.3 | ||
774 | Tony Cinquini | 76 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 1,977m | 2:01.3 |
774 | Andrea Chiappa | 35 | ITA | 1,977m | 2:01.3 | ||
776 | Tommy Kreer | 39 | GER | 1,976m | 2:01.4 | ||
776 | Nathan Booth | 36 | USA | 1,976m | 2:01.4 | ||
778 | G M | 40 | MD | USA | 1,973m | 2:01.6 | |
778 | Katie Breene | 44 | USA | 1,973m | 2:01.6 | ||
778 | Kevin Dolinar | 28 | USA | 1,973m | 2:01.6 | ||
778 | Frank Iturraran | 61 | USA | 1,973m | 2:01.6 | ||
782 | Nathan Swanson | 41 | MO | USA | 1,972m | 2:01.7 | |
782 | Giuseppe Romano | 67 | ITA | 1,972m | 2:01.7 | ||
784 | Simon Forster | 59 | GBR | 1,970m | 2:01.8 | ||
784 | Kath Logan | 54 | AUS | 1,970m | 2:01.8 | ||
786 | Chris Panaccione | 63 | Hardyston Township, NJ | USA | 1,969m | 2:01.8 | |
787 | Christian Hansmann | 54 | GER | 1,968m | 2:01.9 | ||
787 | Jackie Pova | 49 | USA | 1,968m | 2:01.9 | ||
789 | Carol Marks | 57 | Huntsville, AL | USA | GARAGEATHLETE | 1,967m | 2:02.0 |
790 | Ben Dooley | 42 | NED | 1,966m | 2:02.0 | ||
791 | Devon Clancy | 54 | USA | 1,965m | 2:02.1 | ||
792 | Jessica Wilde | 40 | USA | 1,964m | 2:02.1 | ||
793 | Crispin Finn | 61 | GBR | 1,963m | 2:02.2 | ||
793 | Dominik Adams | 45 | GER | 1,963m | 2:02.2 | ||
795 | James Pavisian | 40 | Lawrence, KS | USA | 1,962m | 2:02.3 | |
796 | Brian Turk | 53 | USA | 1,961m | 2:02.3 | ||
797 | Rafał Kruppa | 51 | Zabrze | POL | 1,959m | 2:02.5 | |
798 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 1,958m | 2:02.5 |
799 | Rob Welton | 58 | ON | CAN | 1,956m | 2:02.6 | |
800 | Mike Vos | 53 | USA | 1,953m | 2:02.8 |