Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Devon Clancy | 54 | USA | 1,965m | 2:02.1 | ||
| 852 | Jessica Wilde | 40 | USA | 1,964m | 2:02.1 | ||
| 853 | Crispin Finn | 61 | GBR | 1,963m | 2:02.2 | ||
| 853 | Dominik Adams | 45 | GER | 1,963m | 2:02.2 | ||
| 853 | Evan Aumack | 31 | USA | 1,963m | 2:02.2 | ||
| 856 | James Pavisian | 40 | Lawrence, KS | USA | 1,962m | 2:02.3 | |
| 857 | Brian Turk | 53 | USA | 1,961m | 2:02.3 | ||
| 858 | Rafał Kruppa | 51 | Zabrze | POL | 1,959m | 2:02.5 | |
| 858 | R Has | 50 | NED | 1,959m | 2:02.5 | ||
| 860 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 1,958m | 2:02.5 |
| 861 | Rob Welton | 58 | ON | CAN | 1,956m | 2:02.6 | |
| 862 | Mike Vos | 53 | USA | 1,953m | 2:02.8 | ||
| 862 | Steve Donovan | 64 | Cardiff, Wales | GBR | 1,953m | 2:02.8 | |
| 862 | Bryan Queme | 29 | USA | 1,953m | 2:02.8 | ||
| 865 | Megan Washnieski | 46 | USA | 1,952m | 2:02.9 | ||
| 865 | Bob Cook | 47 | CAN | 1,952m | 2:02.9 | ||
| 865 | Emmett Berryman | 24 | USA | 1,952m | 2:02.9 | ||
| 868 | Emily Widdowson | 44 | GBR | 1,951m | 2:03.0 | ||
| 868 | Tanja Beemer | 42 | USA | 1,951m | 2:03.0 | ||
| 870 | Renato Finotti | 61 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 1,949m | 2:03.1 |
| 870 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 1,949m | 2:03.1 | |
| 872 | Kate Walker | 33 | CAN | 1,948m | 2:03.2 | ||
| 873 | Deb Sarhan | 58 | Egg Harbor Township, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,947m | 2:03.2 |
| 874 | Sicco van Steenwijk | 62 | Zeist | NED | 1,946m | 2:03.3 | |
| 875 | Ilse Huylenbroeck | 45 | BEL | 1,944m | 2:03.4 | ||
| 875 | Lewis Rhoades | 40 | USA | 1,944m | 2:03.4 | ||
| 877 | 华龙 王 | 29 | CHN | 1,943m | 2:03.5 | ||
| 877 | TF Travis | 52 | Baltimore, MD | USA | U.S. Army | 1,943m | 2:03.5 |
| 879 | Brad Salman | 58 | MN | USA | 1,942m | 2:03.5 | |
| 880 | Lauren Wysocki | 37 | USA | 1,941m | 2:03.6 | ||
| 880 | Ulrike Kohl | 41 | GBR | 1,941m | 2:03.6 | ||
| 882 | John Kempisty | 75 | Erie , PA | USA | 1,940m | 2:03.7 | |
| 883 | Alessandra S | 35 | USA | 1,938m | 2:03.8 | ||
| 884 | Jacob Lee | 42 | KOR | 1,937m | 2:03.9 | ||
| 884 | Michael Kimball | 71 | Hyde Park, NY | USA | 1,937m | 2:03.9 | |
| 884 | James Beavers | 34 | USA | 1,937m | 2:03.9 | ||
| 887 | Eric Barber | 54 | USA | 1,936m | 2:03.9 | ||
| 887 | Gerry Di Popolo | 48 | Kearny, NJ | USA | 1,936m | 2:03.9 | |
| 889 | P K | 35 | IND | 1,935m | 2:04.0 | ||
| 890 | Brittney Snyder | 33 | USA | 1,934m | 2:04.0 | ||
| 890 | Rex Bautista | 39 | USA | 1,934m | 2:04.0 | ||
| 892 | Chris Burgess | - | Newbury, MA | USA | 1,933m | 2:04.1 | |
| 892 | T H | 49 | GER | 1,933m | 2:04.1 | ||
| 894 | Vicky Barreiro | 54 | ARG | 1,932m | 2:04.2 | ||
| 895 | Max Wood | 46 | GBR | 1,931m | 2:04.2 | ||
| 896 | John Phillips | 70 | Tumwater, WA | USA | 1,930m | 2:04.3 | |
| 897 | Russell Weight | 61 | USA | 1,929m | 2:04.4 | ||
| 898 | Carole Jackson | 61 | GBR | 1,928m | 2:04.4 | ||
| 898 | NICK GARLIS | 52 | GRE | 1,928m | 2:04.4 | ||
| 898 | Eric Hinrichsen | 40 | USA | 1,928m | 2:04.4 |