Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Susan Hancock | 66 | AUS | 1,436 | 2:47.1 | ||
| 1302 | Rachel Y | 36 | OH | USA | 1,434 | 2:47.3 | |
| 1303 | Charles Floyd | 80 | Cleveland, TN | USA | 1,429 | 2:47.9 | |
| 1304 | Samantha Skrinski | 42 | VA | USA | 1,426 | 2:48.3 | |
| 1305 | Shane Teague | 50 | USA | 1,423 | 2:48.6 | ||
| 1306 | Emma Kidd | 59 | GBR | 1,420 | 2:49.0 | ||
| 1307 | Carlos Hernandez | 35 | USA | 1,411 | 2:50.0 | ||
| 1308 | Manfred79 Hermann | 81 | GER | 1,408 | 2:50.4 | ||
| 1309 | Magic Swan | 48 | KUW | 1,406 | 2:50.6 | ||
| 1310 | Lawrence (Larry) Burnett | 69 | Annapolis, MD | USA | Washington Rowing School | 1,397 | 2:51.7 |
| 1311 | Felicia Többen | 31 | GER | 1,394 | 2:52.1 | ||
| 1312 | Theresa Whitener | 66 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 1,387 | 2:53.0 |
| 1313 | Lil Adams | 75 | Philadelphia, PA | USA | 1,386 | 2:53.1 | |
| 1314 | Brooksie Slaughter | 57 | WESTON, CO | USA | 1,385 | 2:53.2 | |
| 1315 | Miguel Blasco | 62 | ESP | 1,379 | 2:54.0 | ||
| 1316 | Catherine Roy | 44 | CAN | 1,378 | 2:54.1 | ||
| 1317 | Zaskia Wilson | 61 | Kyalami Estates Johannesburg. | RSA | 1,377 | 2:54.2 | |
| 1318 | Shan Rao | 40 | USA | 1,368 | 2:55.4 | ||
| 1319 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,357 | 2:56.8 | |
| 1320 | Christopher Tomaszewski | 40 | USA | 1,349 | 2:57.9 | ||
| 1321 | WD Black | 46 | USA | 1,348 | 2:58.0 | ||
| 1322 | Christi Evans | 60 | USA | 1,344 | 2:58.5 | ||
| 1322 | Salina Paclovick | 50 | USA | 1,344 | 2:58.5 | ||
| 1324 | DD Lou | 43 | GER | 1,342 | 2:58.8 | ||
| 1325 | Leona Salazar | 73 | Bainbridge Island, WA | USA | Team Salazar | 1,338 | 2:59.3 |
| 1326 | Thomas Thieme | 63 | GER | The Diamonds (Over Sixties Erging Group) | 1,337 | 2:59.5 | |
| 1327 | Matthew Kuhn | 33 | USA | 1,334 | 2:59.9 | ||
| 1328 | Mariana Melet | 25 | Valencia | VEN | 1,327 | 3:00.8 | |
| 1329 | Alejandra Rodriguez | 34 | VEN | 1,325 | 3:01.1 | ||
| 1330 | Betina Veileborg | 56 | DEN | 1,317 | 3:02.2 | ||
| 1331 | Johan van Wijngaarden | 83 | Calp, Alicante | ESP | 1,312 | 3:02.9 | |
| 1332 | Bê Petrosky | 51 | USA | 1,311 | 3:03.0 | ||
| 1333 | Amanda Clutter | 38 | WV | USA | 1,307 | 3:03.6 | |
| 1334 | jingwei jin | 44 | CHN | 1,303 | 3:04.1 | ||
| 1334 | Beth Meier | 24 | USA | 1,303 | 3:04.1 | ||
| 1336 | Patricia Kalligosfyris | 35 | CAN | 1,302 | 3:04.3 | ||
| 1337 | Namrata Shrestha | 37 | USA | 1,295 | 3:05.3 | ||
| 1338 | Michael Rothman | 60 | USA | 1,287 | 3:06.4 | ||
| 1339 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,284 | 3:06.9 |
| 1339 | Remo Sberna | 51 | ITA | 1,284 | 3:06.9 | ||
| 1341 | Holly Rapp | 74 | USA | 1,274 | 3:08.3 | ||
| 1342 | Robert Nelson | 45 | USA | 1,263 | 3:10.0 | ||
| 1343 | Nadia Amrouche | 52 | CAN | 1,257 | 3:10.9 | ||
| 1344 | Julie Goodwin | 50 | USA | 1,231 | 3:14.9 | ||
| 1345 | Katrina Rhea Durana | 39 | USA | 1,226 | 3:15.7 | ||
| 1346 | Bernadine Bangmon | 75 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,222 | 3:16.3 |
| 1347 | Charlotte Bao | 13 | USA | 1,186 | 3:22.3 | ||
| 1348 | V Rawson | 47 | GBR | 1,181 | 3:23.2 | ||
| 1349 | Katie Shanks | 51 | Winnetka, CA | USA | mERGmaids | 1,162 | 3:26.5 |
| 1350 | Karen Dolberg | 58 | USA | 1,149 | 3:28.8 |