Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Susan Hancock | 66 | AUS | 1,436m | 2:47.1 | ||
| 1302 | Rachel Y | 36 | OH | USA | 1,434m | 2:47.3 | |
| 1303 | Charles Floyd | 80 | Cleveland, TN | USA | 1,429m | 2:47.9 | |
| 1304 | Samantha Skrinski | 42 | VA | USA | 1,426m | 2:48.3 | |
| 1305 | Shane Teague | 50 | USA | 1,423m | 2:48.6 | ||
| 1306 | Emma Kidd | 59 | GBR | 1,420m | 2:49.0 | ||
| 1307 | Carlos Hernandez | 35 | USA | 1,411m | 2:50.0 | ||
| 1308 | Manfred79 Hermann | 81 | GER | 1,408m | 2:50.4 | ||
| 1309 | Magic Swan | 48 | KUW | 1,406m | 2:50.6 | ||
| 1310 | Lawrence (Larry) Burnett | 69 | Annapolis, MD | USA | Washington Rowing School | 1,397m | 2:51.7 |
| 1311 | Felicia Többen | 31 | GER | 1,394m | 2:52.1 | ||
| 1312 | Theresa Whitener | 66 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 1,387m | 2:53.0 |
| 1313 | Lil Adams | 75 | Philadelphia, PA | USA | 1,386m | 2:53.1 | |
| 1314 | Brooksie Slaughter | 57 | WESTON, CO | USA | 1,385m | 2:53.2 | |
| 1315 | Miguel Blasco | 62 | ESP | 1,379m | 2:54.0 | ||
| 1316 | Catherine Roy | 44 | CAN | 1,378m | 2:54.1 | ||
| 1317 | Zaskia Wilson | 61 | Kyalami Estates Johannesburg. | RSA | 1,377m | 2:54.2 | |
| 1318 | Shan Rao | 40 | USA | 1,368m | 2:55.4 | ||
| 1319 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,357m | 2:56.8 | |
| 1320 | Christopher Tomaszewski | 40 | USA | 1,349m | 2:57.9 | ||
| 1321 | Wendy Black | 46 | USA | 1,348m | 2:58.0 | ||
| 1322 | Christi Evans | 60 | USA | 1,344m | 2:58.5 | ||
| 1322 | Salina Paclovick | 50 | USA | 1,344m | 2:58.5 | ||
| 1324 | DD Lou | 43 | GER | 1,342m | 2:58.8 | ||
| 1325 | Leona Salazar | 73 | Bainbridge Island, WA | USA | Team Salazar | 1,338m | 2:59.3 |
| 1326 | Thomas Thieme | 63 | GER | 1,337m | 2:59.5 | ||
| 1327 | Matthew Kuhn | 33 | USA | 1,334m | 2:59.9 | ||
| 1328 | Mariana Melet | 25 | VEN | 1,327m | 3:00.8 | ||
| 1329 | Alejandra Rodriguez | 34 | VEN | 1,325m | 3:01.1 | ||
| 1330 | Betina Veileborg | 56 | DEN | 1,317m | 3:02.2 | ||
| 1331 | Johan van Wijngaarden | 83 | Calp, Alicante | ESP | 1,312m | 3:02.9 | |
| 1332 | Bê Petrosky | 51 | USA | 1,311m | 3:03.0 | ||
| 1333 | Amanda Clutter | 38 | WV | USA | 1,307m | 3:03.6 | |
| 1334 | jingwei jin | 44 | CHN | 1,303m | 3:04.1 | ||
| 1334 | Beth Meier | 24 | USA | 1,303m | 3:04.1 | ||
| 1336 | Patricia Kalligosfyris | 35 | CAN | 1,302m | 3:04.3 | ||
| 1337 | Namrata Shrestha | 37 | USA | 1,295m | 3:05.3 | ||
| 1338 | Michael Rothman | 60 | USA | 1,287m | 3:06.4 | ||
| 1339 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,284m | 3:06.9 |
| 1339 | Remo Sberna | 51 | ITA | 1,284m | 3:06.9 | ||
| 1341 | Holly Rapp | 74 | USA | 1,274m | 3:08.3 | ||
| 1342 | Robert Nelson | 45 | USA | 1,263m | 3:10.0 | ||
| 1343 | Nadia Amrouche | 52 | CAN | 1,257m | 3:10.9 | ||
| 1344 | Julie Goodwin | 50 | USA | 1,231m | 3:14.9 | ||
| 1345 | Katrina Rhea Durana | 39 | USA | 1,226m | 3:15.7 | ||
| 1346 | Bernadine Bangmon | 75 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,222m | 3:16.3 |
| 1347 | Charlotte Bao | 13 | USA | 1,186m | 3:22.3 | ||
| 1348 | V Rawson | 47 | GBR | 1,181m | 3:23.2 | ||
| 1349 | Katie Shanks | 51 | Winnetka, CA | USA | mERGmaids | 1,162m | 3:26.5 |
| 1350 | Karen Dolberg | 58 | USA | 1,149m | 3:28.8 |