Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,898m | 2:06.4 | |
| 952 | Nik Jones | 56 | Nottingham | GBR | 1,897m | 2:06.5 | |
| 952 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 1,897m | 2:06.5 |
| 954 | Kelly Medero | 42 | USA | 1,896m | 2:06.5 | ||
| 954 | Mercy Penn | 20 | USA | 1,896m | 2:06.5 | ||
| 956 | Gary Frieders | 60 | USA | 1,895m | 2:06.6 | ||
| 957 | Lucilla Macdonald | 47 | GBR | 1,894m | 2:06.7 | ||
| 958 | Jessica Norup | 48 | CAN | 1,893m | 2:06.7 | ||
| 958 | Dirk Hendgen | 52 | GER | 1,893m | 2:06.7 | ||
| 960 | Andrea Fertl | 36 | GER | 1,892m | 2:06.8 | ||
| 960 | Primrose Hero | 53 | GER | 1,892m | 2:06.8 | ||
| 962 | Tony Cardenas | 51 | USA | 1,891m | 2:06.9 | ||
| 963 | Emma Love | 46 | GBR | 1,890m | 2:06.9 | ||
| 963 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 1,890m | 2:06.9 |
| 965 | C M | 20 | GBR | 1,888m | 2:07.1 | ||
| 965 | Bob Wilson | 63 | USA | 1,888m | 2:07.1 | ||
| 967 | Edward Yakovlev | 50 | Odessa | UKR | Dnipro Rowing Club | 1,887m | 2:07.1 |
| 967 | Joe Rodriguez | 29 | USA | 1,887m | 2:07.1 | ||
| 969 | James Gobbett | 84 | Rovereto | ITA | 1,886m | 2:07.2 | |
| 970 | Loren Leader | 72 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 1,884m | 2:07.3 |
| 970 | Tad Guski | 52 | USA | 1,884m | 2:07.3 | ||
| 972 | Kris B | 47 | CAN | 1,880m | 2:07.6 | ||
| 972 | James Turner | 68 | USA | 1,880m | 2:07.6 | ||
| 974 | Steven Robinson | 51 | USA | 1,879m | 2:07.7 | ||
| 975 | Chris Berthouil | 44 | BEL | Belgian Army Rowers | 1,876m | 2:07.9 | |
| 975 | Ioan Kozsar | 48 | FRA | 1,876m | 2:07.9 | ||
| 977 | 상민 한 | 44 | KOR | 1,875m | 2:08.0 | ||
| 977 | Warren Uyloan | 55 | Melbourne, VIC | AUS | 1,875m | 2:08.0 | |
| 977 | Jason Grubbs | 55 | Metairie , LA | USA | 1,875m | 2:08.0 | |
| 980 | Carissa Demore | 38 | MA | USA | 1,872m | 2:08.2 | |
| 980 | Carson Davis | 39 | USA | 1,872m | 2:08.2 | ||
| 982 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 1,869m | 2:08.4 |
| 983 | Carlos Bandala | 54 | Mexico City | MEX | 1,867m | 2:08.5 | |
| 983 | Giuseppe Di Gregorio | 53 | ITA | 1,867m | 2:08.5 | ||
| 983 | Chris Day | 45 | CAN | 1,867m | 2:08.5 | ||
| 983 | NATHAN JAMES | 63 | FL | USA | 1,867m | 2:08.5 | |
| 987 | Brian Stanley | 48 | USA | 1,865m | 2:08.6 | ||
| 988 | Jeff Craig | 51 | USA | 1,863m | 2:08.8 | ||
| 988 | Holger Zechel | 47 | GER | 1,863m | 2:08.8 | ||
| 988 | Nita Nunnally | 45 | USA | 1,863m | 2:08.8 | ||
| 991 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 1,860m | 2:09.0 | |
| 991 | Silvan Zenklusen | 43 | SUI | 1,860m | 2:09.0 | ||
| 991 | Ethan Timmins | 48 | Raleigh | USA | 1,860m | 2:09.0 | |
| 994 | Tom Donnelly | 60 | Beaumont, TX | USA | 1,857m | 2:09.2 | |
| 995 | Jeremy Deedes | 69 | York | GBR | 1,855m | 2:09.3 | |
| 996 | Soyini Abdul-Mateen | 53 | Raleigh, NC | USA | Row House Raleigh Midtown | 1,854m | 2:09.4 |
| 997 | uffe hellum | 56 | SEATTLE, WA | USA | Pocock Rowing, Seattle, WA | 1,853m | 2:09.5 |
| 998 | Lindy Hou | 64 | AUS | Team Diamonds | 1,852m | 2:09.5 | |
| 998 | George Wu | 43 | CHN | 1,852m | 2:09.5 | ||
| 998 | Wison Clasara | 32 | USA | 1,852m | 2:09.5 |