Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 949 | Michael Bilodeau | 46 | USA | 1,899 | 2:06.3 | ||
| 952 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,898 | 2:06.4 |
| 953 | Nik Jones | 56 | Nottingham | GBR | 1,897 | 2:06.5 | |
| 953 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 1,897 | 2:06.5 |
| 955 | Kelly Medero | 42 | USA | 1,896 | 2:06.5 | ||
| 955 | Mercy Penn | 20 | USA | 1,896 | 2:06.5 | ||
| 957 | Gary Frieders | 60 | USA | 1,895 | 2:06.6 | ||
| 958 | Lucilla Macdonald | 47 | GBR | 1,894 | 2:06.7 | ||
| 959 | Jess N | 48 | CAN | 1,893 | 2:06.7 | ||
| 959 | Dirk Hendgen | 52 | GER | 1,893 | 2:06.7 | ||
| 961 | Andrea Fertl | 36 | GER | 1,892 | 2:06.8 | ||
| 961 | Primrose Hero | 53 | GER | 1,892 | 2:06.8 | ||
| 963 | Tony Cardenas | 51 | USA | 1,891 | 2:06.9 | ||
| 964 | Emma Love | 46 | GBR | 1,890 | 2:06.9 | ||
| 964 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 1,890 | 2:06.9 |
| 966 | C M | 20 | GBR | 1,888 | 2:07.1 | ||
| 966 | Bob Wilson | 63 | USA | 1,888 | 2:07.1 | ||
| 968 | Edward Yakovlev | 50 | Odessa | UKR | 1,887 | 2:07.1 | |
| 968 | Joe Rodriguez | 29 | USA | 1,887 | 2:07.1 | ||
| 970 | James Gobbett | 84 | Rovereto | ITA | 1,886 | 2:07.2 | |
| 971 | Loren Leader | 72 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 1,884 | 2:07.3 |
| 971 | Tad Guski | 52 | USA | 1,884 | 2:07.3 | ||
| 973 | Kris B | 47 | CAN | 1,880 | 2:07.6 | ||
| 973 | James Turner | 68 | USA | 1,880 | 2:07.6 | ||
| 975 | Steven Robinson | 51 | USA | 1,879 | 2:07.7 | ||
| 976 | Chris Berthouil | 44 | BEL | Belgian Army Rowers | 1,876 | 2:07.9 | |
| 976 | Ioan Kozsar | 48 | FRA | 1,876 | 2:07.9 | ||
| 978 | 상민 한 | 44 | KOR | 1,875 | 2:08.0 | ||
| 978 | Warren Uyloan | 55 | Melbourne, VIC | AUS | 1,875 | 2:08.0 | |
| 978 | Jason Grubbs | 55 | Metairie , LA | USA | 1,875 | 2:08.0 | |
| 981 | Carissa Demore | 38 | MA | USA | 1,872 | 2:08.2 | |
| 981 | Carson Davis | 39 | USA | 1,872 | 2:08.2 | ||
| 983 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 1,869 | 2:08.4 |
| 984 | Carlos Bandala | 54 | Mexico City | MEX | 1,867 | 2:08.5 | |
| 984 | NATHAN JAMES | 63 | FL | USA | 1,867 | 2:08.5 | |
| 984 | Giuseppe Di Gregorio | 53 | ITA | 1,867 | 2:08.5 | ||
| 984 | Chris Day | 45 | CAN | 1,867 | 2:08.5 | ||
| 988 | Brian Stanley | 48 | USA | 1,865 | 2:08.6 | ||
| 989 | Jeff Craig | 51 | USA | 1,863 | 2:08.8 | ||
| 989 | Holger Zechel | 47 | GER | 1,863 | 2:08.8 | ||
| 989 | Nita Nunnally | 45 | USA | 1,863 | 2:08.8 | ||
| 992 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 1,860 | 2:09.0 | |
| 992 | Silvan Zenklusen | 43 | SUI | 1,860 | 2:09.0 | ||
| 992 | Ethan Timmins | 48 | Raleigh | USA | 1,860 | 2:09.0 | |
| 995 | Tom Donnelly | 60 | Beaumont, TX | USA | 1,857 | 2:09.2 | |
| 996 | Jeremy Deedes | 69 | York | GBR | 1,855 | 2:09.3 | |
| 997 | Soyini Abdul-Mateen | 53 | Raleigh, NC | USA | Row House Raleigh Midtown | 1,854 | 2:09.4 |
| 998 | uffe hellum | 56 | SEATTLE, WA | USA | Pocock Rowing, Seattle, WA | 1,853 | 2:09.5 |
| 999 | Lindy Hou | 64 | AUS | Team Diamonds | 1,852 | 2:09.5 | |
| 999 | George Wu | 43 | CHN | 1,852 | 2:09.5 |