Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 2,250m | 1:46.6 |
| 302 | Greg Sautner | 46 | USA | 2,249m | 1:46.7 | ||
| 302 | Sergione 70 | 53 | ITA | 2,249m | 1:46.7 | ||
| 304 | Jon M | 56 | NT | AUS | 2,248m | 1:46.7 | |
| 304 | Nik Hallam | 53 | GBR | 2,248m | 1:46.7 | ||
| 306 | Gianluca Mengoni | 57 | ITA | 2,247m | 1:46.8 | ||
| 306 | Richard Bubulka | 65 | USA | The Diamonds (Over Sixties Erging Group) | 2,247m | 1:46.8 | |
| 308 | Paschos Charis | 37 | AFG | 2,246m | 1:46.8 | ||
| 308 | Angel Gatell | 52 | PUR | 2,246m | 1:46.8 | ||
| 310 | Chris Harder | 53 | USA | 2,244m | 1:46.9 | ||
| 310 | Jay Keith | 57 | Fairport, NY | USA | 2,244m | 1:46.9 | |
| 312 | Matthew Green | 51 | GBR | 2,243m | 1:46.9 | ||
| 313 | MAGNUS86 Reichart | 38 | GER | 2,241m | 1:47.0 | ||
| 313 | Paul Kyberd | 71 | GBR | 2,241m | 1:47.0 | ||
| 313 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 2,241m | 1:47.0 |
| 316 | Michael Davis | 54 | USA | The Old Breed | 2,240m | 1:47.1 | |
| 316 | Matthew Hursh | 49 | USA | 2,240m | 1:47.1 | ||
| 316 | Lee Magnusson | 44 | USA | 2,240m | 1:47.1 | ||
| 319 | Thomas S | 49 | GER | 2,237m | 1:47.2 | ||
| 320 | Mikkel Boedker | 34 | DEN | 2,236m | 1:47.3 | ||
| 320 | 김종성 ^^ | 40 | busan | KOR | Geobukseon -「거북선」 | 2,236m | 1:47.3 |
| 322 | Jonas Holm | 50 | SWE | 2,235m | 1:47.3 | ||
| 323 | Brady Dougan | 65 | USA | 2,232m | 1:47.5 | ||
| 324 | Giuseppe Ballistreri | 46 | ITA | Sport Life | 2,231m | 1:47.5 | |
| 325 | John Baay | 62 | New Orleans, LA | USA | 2,230m | 1:47.6 | |
| 326 | Brian Conwell | 66 | BRISTOL, IN | USA | 2,229m | 1:47.6 | |
| 326 | Steinar Skorpa | 36 | NOR | 2,229m | 1:47.6 | ||
| 328 | Pablo Massanet | 54 | FRA | 2,227m | 1:47.7 | ||
| 329 | Justin Evans | 44 | USA | 2,226m | 1:47.8 | ||
| 330 | Alberto Sylvester | 64 | FRA | 2,224m | 1:47.9 | ||
| 330 | Scott Baldwin | 35 | GBR | 2,224m | 1:47.9 | ||
| 330 | Shaun Holden | 55 | GBR | 2,224m | 1:47.9 | ||
| 333 | 逸楠 杨 | 29 | 杭州 | CHN | 2,223m | 1:47.9 | |
| 333 | Timothée Carayol | 41 | GER | 2,223m | 1:47.9 | ||
| 333 | Bas van den Hurk | 45 | NED | 2,223m | 1:47.9 | ||
| 333 | Jonathan Young | 47 | USA | 2,223m | 1:47.9 | ||
| 337 | Alex McEnery | 32 | USA | 2,222m | 1:48.0 | ||
| 338 | Andrew Hartman | 41 | USA | 2,221m | 1:48.0 | ||
| 339 | David Sachs | 60 | Sydney , NSW | AUS | 2,220m | 1:48.1 | |
| 339 | Frank Nordentoft | 36 | DEN | 2,220m | 1:48.1 | ||
| 341 | Joseph Maranville | 39 | USA | 2,218m | 1:48.2 | ||
| 341 | Myoungseok Park | 49 | KOR | 2,218m | 1:48.2 | ||
| 343 | Seth Webber | 52 | USA | 2,215m | 1:48.3 | ||
| 343 | Pat Roehr | 38 | GER | 2,215m | 1:48.3 | ||
| 343 | Christopher Keyser | 37 | USA | 2,215m | 1:48.3 | ||
| 346 | Matt Fales | 57 | USA | 2,214m | 1:48.4 | ||
| 347 | Roger Morris | 58 | Port Talbot | GBR | 2,213m | 1:48.4 | |
| 348 | Robert Giacomelli | 48 | USA | 2,211m | 1:48.5 | ||
| 349 | Billy Biltong | 62 | GBR | 2,209m | 1:48.6 | ||
| 349 | Brian Kelly | 43 | Darien, IL | USA | Darkhorse Rowing | 2,209m | 1:48.6 |