Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Sean Sargeant | 56 | USA | 2,190m | 1:49.5 | ||
| 402 | Jonathan Fursman | 45 | USA | 2,187m | 1:49.7 | ||
| 402 | Nicholas Enos | 24 | USA | 2,187m | 1:49.7 | ||
| 404 | Florian Grimm | 39 | GER | 2,186m | 1:49.7 | ||
| 405 | Anton Petrochenkov | 39 | UNAFF | 2,184m | 1:49.8 | ||
| 405 | Trine Renate Jansson | 30 | NOR | 2,184m | 1:49.8 | ||
| 405 | Matthew Anderson | 43 | CAN | 2,184m | 1:49.8 | ||
| 408 | Glen Harelson | 76 | Tucson, AZ | USA | Crufit Oakland | 2,182m | 1:49.9 |
| 409 | Nick Edwards | 43 | GBR | 2,181m | 1:50.0 | ||
| 409 | Stephen "Steve" Herold | 54 | Zurich | SUI | 2,181m | 1:50.0 | |
| 409 | Matt Lawless | 56 | Mesa, AZ | USA | 2,181m | 1:50.0 | |
| 409 | Stefan Kuchelmeister | 39 | GER | 2,181m | 1:50.0 | ||
| 409 | Kayton Marshall | 34 | USA | 2,181m | 1:50.0 | ||
| 414 | Konstantin Chekhovskoi | 51 | Saint Petersburg | UNAFF | 2,180m | 1:50.0 | |
| 414 | David Cibis | 33 | ESP | 2,180m | 1:50.0 | ||
| 414 | Joe Doaks | 48 | CAN | 2,180m | 1:50.0 | ||
| 414 | Jim Gorman | 59 | USA | 2,180m | 1:50.0 | ||
| 418 | Xavier MAYNAUD | 44 | FRA | 2,179m | 1:50.1 | ||
| 419 | Johnathan von Ell | 36 | Brisbane, QLD | AUS | Commercial Rowing Club - Brisbane, Australia | 2,178m | 1:50.1 |
| 419 | Andreas Kleine | 43 | GER | 2,178m | 1:50.1 | ||
| 421 | Tomislav Bilić | 48 | CRO | 2,177m | 1:50.2 | ||
| 422 | Marco Grötzner | 43 | GER | 2,176m | 1:50.2 | ||
| 422 | Jerry Harrison | 75 | Alameda, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,176m | 1:50.2 |
| 422 | Josh Ajima | 52 | USA | 2,176m | 1:50.2 | ||
| 425 | Chuck Scharnagle | 61 | Mendon, MA | USA | 2,174m | 1:50.3 | |
| 426 | EDI 郭 | 45 | CHN | 2,173m | 1:50.4 | ||
| 426 | John Nestor | 57 | Toronto, ON | CAN | 2,173m | 1:50.4 | |
| 426 | Richard Chappell | 41 | USA | U.S. Navy | 2,173m | 1:50.4 | |
| 426 | Kevin Wang | 28 | USA | 2,173m | 1:50.4 | ||
| 430 | Matthew Stubbington | 53 | USA | 2,172m | 1:50.4 | ||
| 431 | Maile Hutterer | 42 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 2,170m | 1:50.5 |
| 432 | Valentīns Ščedrovs | 47 | Rīga | LAT | 2,169m | 1:50.6 | |
| 433 | Jurgen Braun | 45 | NED | 2,168m | 1:50.7 | ||
| 434 | Vitor Valente | 50 | Entroncamento | POR | CrossFit Torres Novas | 2,167m | 1:50.7 |
| 435 | Xaveon Caesar | 33 | GBR | 2,166m | 1:50.8 | ||
| 435 | J Wong | 34 | Boston, MA | USA | 2,166m | 1:50.8 | |
| 435 | Tom Hughes | 40 | Haywards Heath | GBR | 2,166m | 1:50.8 | |
| 438 | Michael Compton | 39 | SW VA | USA | 2,163m | 1:50.9 | |
| 438 | Tobias Esberg | 40 | SWE | 2,163m | 1:50.9 | ||
| 440 | Dmitry Bukharov | 54 | UNAFF | 2,162m | 1:51.0 | ||
| 440 | Ashraf Baig | 45 | USA | 2,162m | 1:51.0 | ||
| 442 | Jared Snow | 47 | USA | 2,161m | 1:51.0 | ||
| 442 | Justin Huynh | 40 | Dallas, TX | USA | 2,161m | 1:51.0 | |
| 444 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 2,160m | 1:51.1 |
| 444 | Maxime VACHET | 41 | Courtisols | FRA | 2,160m | 1:51.1 | |
| 444 | Javier Castro | 42 | Fuengirola | ESP | 2,160m | 1:51.1 | |
| 447 | Alessandro Tomaselli | 53 | Milano | ITA | 2,159m | 1:51.1 | |
| 448 | Axel Henschke | 72 | Frankfurt Oder | GER | The Diamonds (Over Sixties Erging Group) | 2,158m | 1:51.2 |
| 448 | Dan Milam | 48 | Singapore | SIN | 2,158m | 1:51.2 | |
| 450 | Kelly Stark | 47 | GBR | 2,157m | 1:51.2 |