Workout of the Day

« September 19, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
399 Peter Hugreffe Ankersen 49 DEN 2,204 1:48.8
399 Mark Turkalj 44 CAN 2,204 1:48.8
403 Loopy Lye 51 GBR 2,203 1:48.9
403 James Bryant 52 USA 2,203 1:48.9
405 Tim Greenwell 69 AUS 2,202 1:48.9
405 Michiel Janssen 29 BEL 2,202 1:48.9
405 Laurent Le Flohic 53 FRA 2,202 1:48.9
405 Johan Molenaar 39 NED 2,202 1:48.9
405 Justin Blott 33 USA 2,202 1:48.9
410 Barnaby Robson 28 GBR 2,201 1:49.0
410 Paul Dubois 26 FRA 2,201 1:49.0
410 Giovanni Sannino 40 ITA 2,201 1:49.0
410 Rafael Ferreira 54 POR 2,201 1:49.0
414 Ben Martin 54 USA 2,198 1:49.1
414 Duncan MacCannell 48 USA 2,198 1:49.1
416 Nico Basson 43 CAN 2,197 1:49.2
416 Peter Thissen 50 NED 2,197 1:49.2
418 Nigel Beagarie 71 GBR 2,195 1:49.3
418 Søren Damgaard 69 DEN 2,195 1:49.3
418 Ephraim Djeket 26 NOR 2,195 1:49.3
418 Alex Barnes 24 CAN 2,195 1:49.3
422 Henry Dillon 47 CAN 2,194 1:49.3
422 Seita Yoyito 51 ESP 2,194 1:49.3
422 Taylor Davis-Van Atta 42 USA 2,194 1:49.3
425 Peter Brown 57 GBR 2,193 1:49.4
425 Kevin Haddad 31 CAN 2,193 1:49.4
425 ANDRE EISSING 48 GER 2,193 1:49.4
425 Brendan Boyland 48 GBR 2,193 1:49.4
429 Chris Beck 32 GBR 2,191 1:49.5
429 Mike Wertheimer 58 USA 2,191 1:49.5
429 Robert Butteberg 52 NOR 2,191 1:49.5
429 S Todd Anthony 56 USA 2,191 1:49.5
429 Ed Hayes 44 GBR 2,191 1:49.5
434 Sean Sargeant 56 USA 2,190 1:49.5
435 Michael Sierra 36 USA 2,188 1:49.6
436 Jonathan Fursman 45 USA 2,187 1:49.7
436 Nicholas Enos 24 USA 2,187 1:49.7
436 Mark Presseau 49 CAN 2,187 1:49.7
439 Florian Grimm 39 GER 2,186 1:49.7
439 Adam Karr 49 USA 2,186 1:49.7
441 Anton Petrochenkov 39 SRI 2,184 1:49.8
441 Trine Renate Jansson 30 NOR 2,184 1:49.8
441 Matthew Anderson 43 CAN 2,184 1:49.8
444 Glen Harelson 76 USA 2,182 1:49.9
445 Nick Edwards 43 GBR 2,181 1:50.0
445 Stephen "Steve" Herold 54 SUI 2,181 1:50.0
445 Matt Lawless 56 USA 2,181 1:50.0
445 Stefan Kuchelmeister 39 GER 2,181 1:50.0
445 Kayton Marshall 34 USA 2,181 1:50.0
450 Konstantin Chekhovskoi 51 AIN 2,180 1:50.0