Workout of the Day
« September 29, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Richard Knight | 61 | Cedar Park, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:26.7 | 2:38.1 |
| 1052 | hao LI | 35 | CHN | 18:27.2 | 2:38.1 | ||
| 1052 | Praneet Talukdar | 43 | ESP | 18:27.2 | 2:38.1 | ||
| 1054 | Gregor Samyn | 59 | Beringen | BEL | 18:28.0 | 2:38.2 | |
| 1055 | Ian White | 57 | GBR | 18:28.9 | 2:38.4 | ||
| 1056 | Linda Barnhouse | 63 | Elkridge, MD | USA | 18:29.1 | 2:38.4 | |
| 1057 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:31.5 | 2:38.7 |
| 1058 | Tracy Robertson | 53 | San Tan Valley | USA | Street Parking | 18:31.7 | 2:38.8 |
| 1059 | Ed Cusack | 80 | Haddonfield, NJ | USA | 18:31.8 | 2:38.8 | |
| 1060 | Sofie Elise Willems | 42 | BEL | 18:32.3 | 2:38.9 | ||
| 1061 | Caleb Richardson | 49 | USA | 18:32.6 | 2:38.9 | ||
| 1062 | Laura Lüscher | 35 | SUI | 18:35.0 | 2:39.2 | ||
| 1063 | Lytle Johnson | 79 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 18:36.4 | 2:39.4 |
| 1064 | Hans Laskewitz | 71 | NED | 18:37.6 | 2:39.6 | ||
| 1064 | Dale Lowe | 73 | Halifax, NS | CAN | 18:37.6 | 2:39.6 | |
| 1066 | anja ojstersek | 41 | SLO | 18:38.0 | 2:39.7 | ||
| 1067 | William Carlisle | 45 | USA | 18:38.6 | 2:39.8 | ||
| 1068 | Ralf Lechner | 53 | GER | 18:38.7 | 2:39.8 | ||
| 1069 | Marloes ter Haar | 41 | NED | 18:39.5 | 2:39.9 | ||
| 1070 | Kelly Medero | 42 | USA | 18:40.0 | 2:40.0 | ||
| 1071 | Frank Albert | 47 | GER | 18:41.2 | 2:40.1 | ||
| 1072 | Hahn J. Rhyoo | 49 | KOR | 18:42.0 | 2:40.2 | ||
| 1073 | Jürgen Weitz | 47 | GER | 18:43.2 | 2:40.4 | ||
| 1074 | Michael Franey | 66 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:43.4 | 2:40.4 |
| 1075 | Rosie Tulloch | 37 | GBR | 18:43.8 | 2:40.5 | ||
| 1076 | Debra Holloway | 58 | USA | 18:44.3 | 2:40.6 | ||
| 1077 | Michael Green | 72 | Oro Valley, AZ | USA | 18:47.3 | 2:41.0 | |
| 1078 | Ari Ketchum | 33 | USA | 18:48.6 | 2:41.2 | ||
| 1079 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 18:49.4 | 2:41.3 |
| 1080 | elisabeth andrews | 56 | GBR | 18:52.9 | 2:41.8 | ||
| 1081 | Doroteya Sotirova | 36 | BUL | 18:53.8 | 2:41.9 | ||
| 1082 | Sven Henry | 124 | USA | 18:54.3 | 2:42.0 | ||
| 1083 | Julie Reitzel | - | CAN | 18:57.1 | 2:42.4 | ||
| 1084 | H K | 39 | SRI | 18:59.4 | 2:42.7 | ||
| 1084 | Charles Wood | 76 | Newport, KY | USA | U.S. Marines | 18:59.4 | 2:42.7 |
| 1086 | 현국 박 | 46 | KOR | 18:59.6 | 2:42.8 | ||
| 1087 | Tom Wagner | 67 | Edmond | USA | 19:00.2 | 2:42.8 | |
| 1088 | Em Holdway | 49 | USA | 19:01.1 | 2:43.0 | ||
| 1089 | Lisa Beard | 51 | Chalfont St Peter | GBR | 19:03.3 | 2:43.3 | |
| 1090 | Petra Blatt | 48 | GER | 19:04.7 | 2:43.5 | ||
| 1091 | Christy Johansen | 47 | USA | 19:06.2 | 2:43.7 | ||
| 1092 | Bruce Stuart | 69 | CAN | 19:06.6 | 2:43.8 | ||
| 1093 | Marianne Geraci | 67 | Waynesville, NC | USA | 19:08.3 | 2:44.0 | |
| 1094 | Melissa Freel | 52 | USA | 19:08.6 | 2:44.0 | ||
| 1095 | Regina Curran | 40 | USA | 19:08.9 | 2:44.1 | ||
| 1096 | Aaron Burton | 49 | Houston, TX | USA | Turtle Fighter Indoor Rowing Club | 19:12.1 | 2:44.5 |
| 1097 | Dana Ebeling | 45 | Hamburg | GER | Team Ruderathlet | 19:17.7 | 2:45.3 |
| 1098 | Emad Aburezq | 53 | KUW | 19:21.9 | 2:45.9 | ||
| 1099 | Fabrizio Floriani | 59 | ITA | 19:23.6 | 2:46.2 | ||
| 1100 | Melanie Charles | 38 | TRI | 19:31.7 | 2:47.3 |