Workout of the Day
« September 29, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Petra Blatt | 48 | GER | 19:04.7 | 2:43.5 | ||
| 1152 | Christy Johansen | 47 | USA | 19:06.2 | 2:43.7 | ||
| 1153 | Bruce Stuart | 69 | CAN | 19:06.6 | 2:43.8 | ||
| 1154 | Marianne Geraci | 67 | Waynesville, NC | USA | 19:08.3 | 2:44.0 | |
| 1155 | Melissa Freel | 52 | USA | 19:08.6 | 2:44.0 | ||
| 1156 | Regina Curran | 40 | USA | 19:08.9 | 2:44.1 | ||
| 1157 | Aaron Burton | 49 | Houston, TX | USA | Turtle Fighter Indoor Rowing Club | 19:12.1 | 2:44.5 |
| 1158 | Dana Ebeling | 45 | Hamburg | GER | Team Ruderathlet | 19:17.7 | 2:45.3 |
| 1159 | Emad Aburezq | 53 | KUW | 19:21.9 | 2:45.9 | ||
| 1160 | Fabrizio Floriani | 59 | ITA | 19:23.6 | 2:46.2 | ||
| 1161 | Melanie Charles | 38 | TTO | 19:31.7 | 2:47.3 | ||
| 1162 | Peter Ansel | 55 | Fair Oaks, CA | USA | 19:32.2 | 2:47.4 | |
| 1163 | Sana Kat | 46 | AUS | 19:37.0 | 2:48.1 | ||
| 1164 | Cindy Peterson | 60 | San Francisco, CA | USA | 19:38.9 | 2:48.4 | |
| 1165 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 19:39.5 | 2:48.5 |
| 1166 | Kazusa Yamashita | 36 | USA | 19:39.7 | 2:48.5 | ||
| 1167 | Winifred Tipton | 63 | Wheeling, IL | USA | VCIRC | 19:40.4 | 2:48.6 |
| 1168 | Vincent Milani | 28 | CAN | 19:40.6 | 2:48.6 | ||
| 1169 | Alexandra T | 53 | GER | 19:43.4 | 2:49.0 | ||
| 1170 | Mark Finn | 56 | Lyme Regis | GBR | 19:43.5 | 2:49.0 | |
| 1171 | Veronica Ramirez | - | USA | 19:46.0 | 2:49.4 | ||
| 1172 | Renee Hoelscher | 61 | Union , MO | USA | 19:46.3 | 2:49.4 | |
| 1173 | Ai Aizawa | 31 | JPN | 19:46.9 | 2:49.5 | ||
| 1174 | Valentín Jornet Casanova | 50 | Valencia | ESP | 19:48.8 | 2:49.8 | |
| 1175 | Cyrus Sutaria | 32 | CA | USA | 19:49.2 | 2:49.8 | |
| 1176 | Lena F. | 33 | GER | 19:49.4 | 2:49.9 | ||
| 1177 | Phil Goldman | 78 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:55.6 | 2:50.8 |
| 1178 | Emory Prochoda | 32 | USA | reddit /r/ rowing | 19:56.2 | 2:50.8 | |
| 1179 | Dara Porter | 36 | USA | 19:58.4 | 2:51.2 | ||
| 1180 | Jim Brantley | 70 | MT | USA | 19:59.0 | 2:51.2 | |
| 1181 | Angie Barney | 57 | Monclova, OH | USA | 20:01.7 | 2:51.6 | |
| 1182 | Anne-Marie Mischel | 50 | USA | 20:02.3 | 2:51.7 | ||
| 1183 | Valerie Canova | 67 | USA | 20:02.8 | 2:51.8 | ||
| 1184 | Hiedi Lane | 49 | USA | 20:10.2 | 2:52.8 | ||
| 1185 | Ko La | 49 | HUN | 20:12.7 | 2:53.2 | ||
| 1186 | Filip P | 12 | POL | 20:12.8 | 2:53.2 | ||
| 1187 | Luis Garcia | 51 | USA | Huntsville-Madison County Rowing & Watersports | 20:13.1 | 2:53.3 | |
| 1188 | Mike O’Brien | 66 | MN | USA | The Diamonds (Over Sixties Erging Group) | 20:14.3 | 2:53.4 |
| 1189 | Samantha Brandauer | 52 | USA | 20:16.9 | 2:53.8 | ||
| 1190 | Trudy Kaltner | 47 | USA | 20:17.8 | 2:53.9 | ||
| 1191 | Jae L | 42 | USA | 20:21.6 | 2:54.5 | ||
| 1192 | Yvonne Mumford | 51 | GBR | 20:25.3 | 2:55.0 | ||
| 1193 | Victor Ursan | 29 | GER | 20:33.2 | 2:56.1 | ||
| 1194 | Terri Anasagasti | 53 | USA | Street Parking | 20:34.3 | 2:56.3 | |
| 1195 | Jackie Munoz | 57 | GBR | 20:44.9 | 2:57.8 | ||
| 1196 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 20:47.7 | 2:58.2 |
| 1197 | Martin Perkins | 40 | QC | CAN | 20:50.2 | 2:58.6 | |
| 1198 | Vincenzo Verzella | 56 | ITA | 20:50.7 | 2:58.6 | ||
| 1199 | ronald bates | 76 | USA | 20:51.1 | 2:58.7 | ||
| 1200 | Matt Jones | 41 | USA | 20:52.2 | 2:58.8 |