Workout of the Day
« October 3, 2024
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | F Costa | 54 | FRA | 16:32.7 | 2:22.0 | ||
| 902 | Chris Deutschle | 39 | USA | 16:32.9 | 2:24.9 | ||
| 903 | Imran Ahmad | 45 | GBR | 16:34.1 | 2:22.2 | ||
| 904 | Ross Kastner | 40 | USA | 16:34.4 | 2:22.5 | ||
| 905 | Seung Yeon Kim | 45 | KOR | 16:36.0 | 2:22.9 | ||
| 906 | Mathias W | 40 | GER | 16:36.3 | 2:22.7 | ||
| 907 | Joyce Lu | 35 | NED | 16:37.5 | 2:22.8 | ||
| 908 | Robin Brown | 43 | USA | 16:38.1 | 2:22.5 | ||
| 909 | Janet Bosshard | 77 | Richmond, VA | USA | Virginia Boat Club | 16:38.3 | 2:22.4 |
| 910 | Sue Buboltz | 63 | USA | 16:38.7 | 2:22.5 | ||
| 911 | Michele Pinto | 42 | GER | 16:39.3 | 2:23.5 | ||
| 912 | Davide Vassallo | 55 | Genève-CH | ITA | 16:41.3 | 2:31.8 | |
| 913 | Bert König | 54 | DaDi | GER | 16:42.9 | 2:23.8 | |
| 914 | Reinhard Konrad | 39 | GER | 16:43.0 | 2:22.5 | ||
| 915 | Margaret Weir | 51 | USA | 16:44.0 | 2:23.3 | ||
| 916 | Dennis Fielding | 69 | CAN | 16:44.4 | 2:23.3 | ||
| 917 | 빠 김 | 42 | KOR | Geobukseon -「거북선」 | 16:45.8 | 2:24.8 | |
| 918 | Thomas Heine | 37 | GER | 16:49.2 | 2:26.3 | ||
| 919 | Brian Hart | 65 | USA | 16:51.6 | 2:23.8 | ||
| 920 | Jessica Norton | 50 | Charlottesville, VA | USA | 16:51.9 | 2:23.7 | |
| 921 | Karl-Georg Fürst | 64 | GER | 16:52.8 | 2:25.5 | ||
| 922 | Massimiliano Taschera | 57 | ITA | 16:54.3 | 2:24.4 | ||
| 923 | Vincenzo Gandolfo | 61 | ITA | 16:54.4 | 2:24.3 | ||
| 924 | Gian Paolo Scaroina | 57 | rome | ITA | 16:56.3 | 2:23.7 | |
| 925 | Debra Holloway | 58 | USA | 16:57.9 | 2:24.1 | ||
| 926 | Mark Auchter | 65 | Austin, TX | USA | 16:59.3 | 2:24.3 | |
| 927 | Kurt Stolz | 64 | SUI | 17:00.2 | 2:24.2 | ||
| 928 | Kirill Osipov | 26 | UNAFF | 17:01.9 | 2:30.2 | ||
| 929 | Kazuyo Hoshi | 52 | JPN | 17:02.6 | 2:24.8 | ||
| 929 | Carson Davis | 39 | USA | 17:02.6 | 2:24.5 | ||
| 931 | A B | 35 | CAN | 17:04.9 | 2:25.3 | ||
| 932 | Myron Rogers | 67 | AUS | 17:06.3 | 2:24.5 | ||
| 933 | Gail Edwards | 43 | GBR | 17:06.8 | 2:25.6 | ||
| 934 | Pilar Chiodo | 63 | Double Horn, TX | USA | 17:07.3 | 2:25.3 | |
| 935 | Naresh Chaurushi | 62 | Surat | IND | Athlecross | 17:09.3 | 2:25.1 |
| 936 | Riccardo Pelliconi | 28 | ITA | 17:09.4 | 2:26.1 | ||
| 937 | Rob Blaszynski | 55 | USA | 17:09.8 | 2:25.0 | ||
| 938 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 17:10.9 | 2:26.8 | |
| 939 | Jason Hoki | 36 | USA | 17:11.1 | 2:26.5 | ||
| 939 | Jenny Ma | 42 | Toronto, ON | CAN | 17:11.1 | 2:25.1 | |
| 941 | Sarah-Jane Kenna | 50 | AUS | 17:13.9 | 2:27.4 | ||
| 942 | Inger V | 32 | NOR | 17:14.4 | 2:25.8 | ||
| 943 | C Chasteen | 50 | USA | 17:14.5 | 2:25.4 | ||
| 944 | Matthew DeNardo | 43 | USA | 17:15.0 | 2:25.9 | ||
| 945 | Morgan Volta | 29 | USA | 17:15.4 | 2:26.6 | ||
| 946 | Michel Molly | 38 | SUI | 17:16.6 | 2:26.3 | ||
| 947 | Shaye Woodward | 53 | UT | USA | TEAM MELALEUCA | 17:16.9 | 2:27.0 |
| 948 | Sue Berrow | 67 | GBR | 17:17.7 | 2:25.7 | ||
| 949 | Julie Lopez | 56 | USA | 17:18.6 | 2:26.2 | ||
| 950 | Duane Guthrie | 54 | Fort Saskatchewan , AB | CAN | 17:20.9 | 2:25.9 |