Workout of the Day
« October 3, 2024
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Johann Forsthofer | 66 | AUT | 15:56.8 | 2:19.1 | ||
| 852 | Rüdiger Münch | 79 | Veldenz | GER | 15:57.0 | 2:18.8 | |
| 853 | Marco Nicolis | 57 | Verona | ITA | 15:57.1 | 2:19.3 | |
| 854 | Zhang Xiaobin | 36 | CHN | 15:57.2 | 2:24.2 | ||
| 854 | In St | 36 | GER | 15:57.2 | 2:20.3 | ||
| 856 | Augustin Sellemond | 60 | ITA | 15:57.9 | 2:19.1 | ||
| 857 | Emma Mrkonic | 32 | ITA | 15:58.3 | 2:20.5 | ||
| 858 | Hanna Diesen | 28 | Oslo | NOR | 15:58.4 | 2:19.5 | |
| 859 | Michael Forstl | 62 | USA | 15:58.7 | 2:20.1 | ||
| 860 | Piet Zweedijk | 79 | Apeldoorn | NED | Smart Fit Apeldoorn Centrum | 16:00.0 | 2:19.1 |
| 861 | Oliver LAMPL | 49 | AUT | 16:02.0 | 2:21.4 | ||
| 862 | Uwe de Boer | 51 | GER | 16:04.1 | 2:20.5 | ||
| 863 | Charlie Scott | 30 | USA | 16:04.5 | 2:20.9 | ||
| 863 | Emma Westmoreland | 44 | GBR | 16:04.5 | 2:20.4 | ||
| 865 | Silke Staff | 47 | GER | 16:05.1 | 2:19.8 | ||
| 866 | David Enochs | 75 | Manteo, NC | USA | 16:05.3 | 2:19.9 | |
| 867 | Grenville Wilson | 70 | Johannesburg | RSA | Badgers Wine Society UCT 1970's | 16:05.8 | 2:19.8 |
| 868 | Raymond Bertheussen | 48 | Bodø | NOR | 16:05.9 | 2:21.2 | |
| 869 | Marcel Stöckli | 60 | SUI | 16:06.8 | 2:20.3 | ||
| 870 | Molly Bond | 37 | USA | 16:07.1 | 2:20.6 | ||
| 871 | Christos Kontosis | 39 | GRE | 16:07.2 | 2:20.5 | ||
| 872 | Shane Egan | 58 | GBR | 16:07.3 | 2:20.8 | ||
| 873 | James McIntosh | 64 | GBR | 16:08.0 | 2:19.9 | ||
| 874 | Chris Bennett | 61 | GBR | 16:08.1 | 2:20.1 | ||
| 875 | Michael Dickel | 62 | GER | 16:09.8 | 2:20.4 | ||
| 876 | Zara Craig | 38 | GBR | The Unit Health & Fitness | 16:09.9 | 2:20.6 | |
| 877 | Harry Lim | 46 | Orlando, FL | USA | 16:10.2 | 2:20.0 | |
| 878 | John Bebe | 70 | Silkeborg | DEN | 16:11.5 | 2:20.4 | |
| 879 | Kelly Howard | 31 | Memphis , TN | USA | CrossFit Memphis | 16:11.9 | 2:21.1 |
| 880 | Stacey Watts | 42 | AUS | 16:12.1 | 2:21.2 | ||
| 881 | Guido Friedl | 54 | GER | 16:15.6 | 2:27.3 | ||
| 882 | William Cooley | 74 | Albuquerque, NM | USA | 16:16.1 | 2:20.6 | |
| 883 | Jeremy Deedes | 69 | York | GBR | 16:16.3 | 2:20.9 | |
| 883 | Jurgita de Boer | 42 | GER | 16:16.3 | 2:21.3 | ||
| 885 | Brandon McCollum | 42 | USA | 16:16.9 | 2:21.7 | ||
| 886 | sukchen kang | 44 | KOR | 16:17.3 | 2:21.6 | ||
| 887 | Alex Viking | 45 | FIN | 16:18.4 | 2:20.8 | ||
| 888 | Allison Grace | 52 | GBR | 16:19.4 | 2:21.4 | ||
| 889 | P Bi | 37 | NZL | 16:21.6 | 2:21.8 | ||
| 890 | Jim Devlin | 62 | IRL | 16:25.8 | 2:21.8 | ||
| 891 | Ryan Spillane | 46 | CO | USA | 16:26.3 | 2:23.2 | |
| 892 | Bárbara 1869 Lo Cascio | 53 | ITA | 16:26.5 | 2:22.3 | ||
| 892 | Graydon Spanner | 41 | USA | 16:26.5 | 2:22.4 | ||
| 894 | Kirstin Westover | 47 | GBR | 16:27.0 | 2:21.7 | ||
| 895 | Theresa Clarke | 40 | NSW | AUS | 16:27.1 | 2:22.1 | |
| 896 | Oane Huisman | 65 | Marsum | NED | 16:28.3 | 2:25.0 | |
| 897 | 김종성 ^^ | 40 | busan | KOR | Geobukseon -「거북선」 | 16:28.7 | 2:22.6 |
| 898 | Trino Martinez | 55 | Aptos, CA | USA | 16:31.6 | 2:22.0 | |
| 899 | Janelle McCosker | 64 | AUS | 16:31.8 | 2:22.2 | ||
| 900 | Enoch Wei | 51 | New Taipeu | TPE | 16:32.0 | 2:22.0 |