Workout of the Day
« October 3, 2024 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Toni Hartmann | 38 | GER | 13:28.4 | 2:12.7 | ||
| 752 | Noah Iwig | 22 | USA | 13:29.0 | 2:13.4 | ||
| 753 | Mark Johnson | 51 | Norfolk, VA | USA | U.S. Navy | 13:29.1 | 2:07.7 |
| 753 | Joshua Stuart | 48 | CA | USA | 13:29.1 | 2:07.6 | |
| 755 | Hello Hi | 33 | USA | reddit /r/ rowing | 13:29.4 | 2:07.9 | |
| 756 | Gino De Petter | 57 | BEL | 13:29.8 | 2:08.2 | ||
| 757 | Adrien Bosquet | 35 | FRA | 13:30.1 | 2:07.3 | ||
| 758 | Stevo Houston | 45 | GBR | 13:30.3 | 2:07.7 | ||
| 759 | Jonathan Munsill | 31 | Point Mugu, CA | USA | US Navy Veteran | 13:31.1 | 2:10.6 |
| 759 | Steve Kissock | 51 | London | GBR | 13:31.1 | 2:07.9 | |
| 761 | Jason Boyd | 54 | CAN | 13:31.2 | 2:08.1 | ||
| 762 | Shaun Jeffs | 40 | USA | 13:32.5 | 2:10.7 | ||
| 763 | Zach Nasto | 35 | Green Bay, WI | USA | 13:33.0 | 2:08.1 | |
| 764 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 13:33.2 | 2:08.7 |
| 765 | Jacob Lee | 42 | KOR | 13:33.3 | 2:08.2 | ||
| 766 | Russell Allen | 47 | Nottingham, MD | USA | U.S. Navy | 13:33.6 | 2:08.6 |
| 767 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 13:33.8 | 2:08.3 |
| 768 | Michael Long | 44 | AUS | 13:33.9 | 2:10.0 | ||
| 769 | Laura Sellemond | 22 | ITA | 13:34.8 | 2:07.6 | ||
| 770 | Larry Schofield | 72 | Columbia, MD | USA | 13:35.1 | 2:08.2 | |
| 771 | Kath Logan | 54 | AUS | 13:36.3 | 2:08.0 | ||
| 772 | Colten Fulcher | 35 | USA | 13:36.8 | 2:10.9 | ||
| 773 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 13:37.0 | 2:08.1 |
| 774 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 13:37.3 | 2:08.3 |
| 775 | Arnaud Blondeau | 46 | FRA | 13:37.5 | 2:09.0 | ||
| 776 | Bob Wallace | 66 | Ballard, WA | USA | 13:38.2 | 2:08.2 | |
| 777 | Rob Drury | 78 | Sydney, NSW | AUS | Mosman Rowing Club | 13:39.1 | 2:08.0 |
| 777 | Mike Troike | 65 | USA | 13:39.1 | 2:09.8 | ||
| 779 | Josh Ajima | 52 | VA | USA | 13:39.7 | 2:08.4 | |
| 780 | Manny Schröer | 67 | GER | 13:39.9 | 2:09.1 | ||
| 780 | 성우 박 | 30 | KOR | 13:39.9 | 2:08.6 | ||
| 782 | Thomas Lundstrom | 54 | Fall River, MA | USA | 13:40.0 | 2:08.4 | |
| 783 | Daniel Shapiro | 36 | USA | 13:40.2 | 2:08.5 | ||
| 784 | Ben Kahn | 36 | CA | USA | 13:40.6 | 2:09.9 | |
| 785 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 13:41.2 | 2:08.6 | |
| 786 | Zach Garibay | 41 | USA | 13:41.7 | 2:10.2 | ||
| 786 | R2 M2 | 55 | USA | 13:41.7 | 2:08.7 | ||
| 788 | Trevor Clark | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 13:42.7 | 2:08.5 | |
| 789 | Karen Spencer | 51 | GBR | 13:43.8 | 2:09.0 | ||
| 790 | Harold Rothert | 64 | USA | 13:44.3 | 2:08.6 | ||
| 791 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 13:44.5 | 2:09.1 |
| 792 | Ben Graham | 30 | GBR | 13:45.3 | 2:08.4 | ||
| 793 | Adrian Reid | 61 | Altrincham | GBR | The Diamonds (Over Sixties Erging Group) | 13:45.5 | 2:10.8 |
| 794 | Niko K | 40 | Seattle, WA | USA | 13:47.0 | 2:08.7 | |
| 795 | Clare Martin | 40 | AUS | 13:47.2 | 2:09.2 | ||
| 796 | Albert Rijpma | 49 | NED | 13:47.4 | 2:08.8 | ||
| 797 | Alex T | 58 | USA | 13:47.5 | 2:11.1 | ||
| 798 | Jeff Aki | 54 | USA | 13:47.9 | 2:09.1 | ||
| 799 | Georges Gainard | 78 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 13:48.2 | 2:08.9 |
| 799 | Daniel Skinner | 42 | GBR | 13:48.2 | 2:10.3 |