Workout of the Day
« October 3, 2024
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Rob Blaszynski | 55 | USA | 17:09.8 | 2:25.0 | ||
| 652 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 17:10.9 | 2:26.8 | |
| 653 | Jason Hoki | 36 | USA | 17:11.1 | 2:26.5 | ||
| 653 | Jenny Ma | 42 | Toronto, ON | CAN | 17:11.1 | 2:25.1 | |
| 655 | Sarah-Jane Kenna | 50 | AUS | 17:13.9 | 2:27.4 | ||
| 656 | Inger V | 32 | NOR | 17:14.4 | 2:25.8 | ||
| 657 | C Chasteen | 50 | USA | 17:14.5 | 2:25.4 | ||
| 658 | Michel Molly | 38 | SUI | 17:16.6 | 2:26.3 | ||
| 659 | Shaye Woodward | 53 | UT | USA | TEAM MELALEUCA | 17:16.9 | 2:27.0 |
| 660 | Sue Berrow | 67 | GBR | 17:17.7 | 2:25.7 | ||
| 661 | Julie Lopez | 56 | USA | 17:18.6 | 2:26.2 | ||
| 662 | Duane Guthrie | 54 | Fort Saskatchewan , AB | CAN | 17:20.9 | 2:25.9 | |
| 663 | Sangwoo Park | 47 | KOR | 17:22.7 | 2:26.7 | ||
| 664 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 17:24.2 | 2:27.0 |
| 665 | Tea Jurasek | 38 | GER | 17:27.2 | 2:27.2 | ||
| 666 | Jane Monaghan | 51 | GBR | 17:29.0 | 2:27.0 | ||
| 667 | Jamie Robinson | 43 | USA | 17:29.7 | 2:26.8 | ||
| 668 | Mohammed Benzakour | 57 | Marrakech | MAR | 17:31.5 | 2:27.0 | |
| 669 | Lisa Bentley | 55 | CAN | 17:32.4 | 2:26.6 | ||
| 670 | Colin Esslemont | 51 | Stonehaven | GBR | 17:33.3 | 2:27.2 | |
| 671 | David Frazier | 24 | USA | 17:36.8 | 2:26.9 | ||
| 672 | Mischel Kim | 52 | KOR | 17:37.2 | 2:30.1 | ||
| 673 | Tim Gehling | 31 | GER | 17:37.7 | 2:30.5 | ||
| 674 | Tony Morgan | 58 | GBR | 17:38.4 | 2:28.1 | ||
| 675 | Anthony Barrasso | 57 | WARRANDYTE, VIC | AUS | 17:38.8 | 2:28.1 | |
| 675 | Max Wood | 46 | GBR | 17:38.8 | 2:32.5 | ||
| 677 | Peter Offermann | 79 | Montclair, NJ | USA | 17:38.9 | 2:27.7 | |
| 678 | satish bawa | 58 | USA | 17:40.1 | 2:29.8 | ||
| 679 | Rhons Paterson | 58 | GBR | 17:43.8 | 2:29.0 | ||
| 680 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:48.1 | 2:28.4 |
| 681 | V Rawson | 47 | GBR | 17:49.7 | 2:31.6 | ||
| 682 | 达 阎 | 37 | CHN | 17:50.4 | 2:29.9 | ||
| 683 | 규헌 반 | 39 | KOR | 17:52.5 | 2:32.3 | ||
| 684 | Tae Hyeon Park | 39 | KOR | 17:53.1 | 2:28.7 | ||
| 685 | Erik Loland | 59 | DEN | The Diamonds (Over Sixties Erging Group) | 17:59.7 | 2:29.6 | |
| 686 | Krzysztof Sleczka | 42 | GBR | 18:00.6 | 2:29.5 | ||
| 687 | Susanna Roughton | 60 | GBR | 18:01.4 | 2:29.7 | ||
| 688 | Geez Nutz | 37 | AUS | 18:02.8 | 2:31.6 | ||
| 689 | Mark Rosenbaum | 73 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 18:03.1 | 2:29.7 |
| 690 | James Beall | 38 | Chicago, IL | USA | 18:03.7 | 2:29.8 | |
| 691 | Mitri Ryce | 35 | NJ | USA | 18:11.1 | 2:30.9 | |
| 692 | Denise Sprankling | 56 | GBR | 18:13.6 | 2:30.7 | ||
| 693 | Jung Hyun IM | 45 | KOR | 18:16.0 | 2:31.8 | ||
| 694 | Bethany Mitchell | 34 | USA | 18:17.4 | 2:30.9 | ||
| 695 | Greg Gerber | 70 | USA | 18:18.5 | 2:33.1 | ||
| 696 | K M | 24 | USA | 18:20.1 | 2:39.0 | ||
| 697 | Blaine Krauter | 51 | USA | 18:21.4 | 2:33.3 | ||
| 698 | Sofie Elise Willems | 42 | BEL | 18:23.0 | 2:31.0 | ||
| 699 | Gerald Tallafuss | 36 | AUT | 18:23.8 | 2:32.4 | ||
| 700 | Jennifer Cartmel | 60 | Columbus, OH | USA | Greater Columbus Rowing Association | 18:26.7 | 2:32.5 |