Workout of the Day
« October 3, 2024
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | John Bebe | 70 | Silkeborg | DEN | 16:11.5 | 2:20.4 | |
| 602 | Kelly Howard | 31 | Memphis , TN | USA | CrossFit Memphis | 16:11.9 | 2:21.1 |
| 603 | Stacey Watts | 42 | AUS | 16:12.1 | 2:21.2 | ||
| 604 | Guido Friedl | 54 | GER | 16:15.6 | 2:27.3 | ||
| 605 | William Cooley | 74 | Albuquerque, NM | USA | 16:16.1 | 2:20.6 | |
| 606 | Jeremy Deedes | 69 | York | GBR | 16:16.3 | 2:20.9 | |
| 606 | Jurgita de Boer | 42 | GER | 16:16.3 | 2:21.3 | ||
| 608 | sukchen kang | 44 | KOR | 16:17.3 | 2:21.6 | ||
| 609 | Alex Viking | 45 | FIN | 16:18.4 | 2:20.8 | ||
| 610 | P Bi | 37 | NZL | 16:21.6 | 2:21.8 | ||
| 611 | Jim Devlin | 62 | IRL | 16:25.8 | 2:21.8 | ||
| 612 | Ryan Spillane | 46 | CO | USA | 16:26.3 | 2:23.2 | |
| 613 | Bárbara 1869 Lo Cascio | 53 | ITA | 16:26.5 | 2:22.3 | ||
| 613 | Graydon Spanner | 41 | USA | 16:26.5 | 2:22.4 | ||
| 615 | Theresa Clarke | 40 | NSW | AUS | 16:27.1 | 2:22.1 | |
| 616 | Oane Huisman | 65 | Marsum | NED | 16:28.3 | 2:25.0 | |
| 617 | 김종성 ^^ | 40 | busan | KOR | Geobukseon -「거북선」 | 16:28.7 | 2:22.6 |
| 618 | Janelle McCosker | 64 | AUS | 16:31.8 | 2:22.2 | ||
| 619 | Enoch Wei | 51 | New Taipeu | TPE | 16:32.0 | 2:22.0 | |
| 620 | Ronald Ritchie | 69 | USA | 16:32.1 | 2:21.8 | ||
| 621 | Jurgen Muress | 64 | GBR | 16:32.2 | 2:22.7 | ||
| 622 | Chris Deutschle | 39 | USA | 16:32.9 | 2:24.9 | ||
| 623 | Imran Ahmad | 45 | GBR | 16:34.1 | 2:22.2 | ||
| 624 | Ross Kastner | 40 | USA | 16:34.4 | 2:22.5 | ||
| 625 | Seung Yeon Kim | 45 | KOR | 16:36.0 | 2:22.9 | ||
| 626 | Mathias W | 40 | GER | 16:36.3 | 2:22.7 | ||
| 627 | Joyce Lu | 35 | NED | 16:37.5 | 2:22.8 | ||
| 628 | Robin Brown | 43 | USA | 16:38.1 | 2:22.5 | ||
| 629 | Janet Bosshard | 77 | Richmond, VA | USA | Virginia Boat Club | 16:38.3 | 2:22.4 |
| 630 | Sue Buboltz | 63 | USA | 16:38.7 | 2:22.5 | ||
| 631 | Michele Pinto | 42 | GER | 16:39.3 | 2:23.5 | ||
| 632 | Bert König | 54 | DaDi | GER | 16:42.9 | 2:23.8 | |
| 633 | Reinhard Konrad | 39 | GER | 16:43.0 | 2:22.5 | ||
| 634 | Dennis Fielding | 69 | CAN | 16:44.4 | 2:23.3 | ||
| 635 | 빠 김 | 42 | KOR | Geobukseon -「거북선」 | 16:45.8 | 2:24.8 | |
| 636 | Jessica Norton | 50 | Charlottesville, VA | USA | 16:51.9 | 2:23.7 | |
| 637 | Karl-Georg Fürst | 64 | GER | 16:52.8 | 2:25.5 | ||
| 638 | Massimiliano Taschera | 57 | ITA | 16:54.3 | 2:24.4 | ||
| 639 | Vincenzo Gandolfo | 61 | ITA | 16:54.4 | 2:24.3 | ||
| 640 | Debra Holloway | 58 | USA | 16:57.9 | 2:24.1 | ||
| 641 | Kirill Osipov | 26 | UNAFF | 17:01.9 | 2:30.2 | ||
| 642 | Kazuyo Hoshi | 52 | JPN | 17:02.6 | 2:24.8 | ||
| 643 | A B | 35 | CAN | 17:04.9 | 2:25.3 | ||
| 644 | Myron Rogers | 67 | AUS | 17:06.3 | 2:24.5 | ||
| 645 | Gail Edwards | 43 | GBR | 17:06.8 | 2:25.6 | ||
| 646 | Pilar Chiodo | 63 | Double Horn, TX | USA | 17:07.3 | 2:25.3 | |
| 647 | Naresh Chaurushi | 62 | Surat | IND | Athlecross | 17:09.3 | 2:25.1 |
| 648 | Riccardo Pelliconi | 28 | ITA | 17:09.4 | 2:26.1 | ||
| 649 | Rob Blaszynski | 55 | USA | 17:09.8 | 2:25.0 | ||
| 650 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 17:10.9 | 2:26.8 |