Workout of the Day
« October 3, 2024 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | ADA Peters | 30 | USA | 11:30.0 | 1:58.5 | ||
| 452 | Oliver Schoer | 40 | GER | 11:30.1 | 1:58.9 | ||
| 453 | Frank Sictorness | 35 | GBR | 11:30.9 | 1:59.7 | ||
| 454 | Mitja Vodopivec | - | SLO | 11:31.1 | 1:58.2 | ||
| 455 | Tim Martin | 49 | USA | 11:31.2 | 1:58.4 | ||
| 455 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 11:31.2 | 1:58.1 |
| 457 | Brad Watts | 44 | AUS | 11:31.3 | 1:59.2 | ||
| 457 | Richard Chappell | 41 | USA | U.S. Navy | 11:31.3 | 1:58.5 | |
| 459 | Caz G | - | GBR | 11:32.2 | 1:58.8 | ||
| 459 | Greg Trumpler | 56 | USA | 11:32.2 | 1:58.2 | ||
| 461 | Jeremy Buddress | 46 | USA | 11:32.5 | 1:58.6 | ||
| 462 | Kylie Stevens | 35 | AUS | 11:32.8 | 1:59.2 | ||
| 463 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 11:33.4 | 1:58.1 |
| 463 | Todd Roberts | 55 | Sheridan, IN | USA | 11:33.4 | 1:58.6 | |
| 465 | Luke Zancanaro | 43 | CHICO, CA | USA | 11:34.0 | 1:59.9 | |
| 466 | Oscar Castanon | 43 | ON | CAN | 11:34.3 | 1:58.8 | |
| 467 | Miguel Costa | 46 | POR | 11:34.6 | 2:00.1 | ||
| 468 | Arnd Schulte | 44 | Bad Honnef | GER | 11:34.7 | 1:59.2 | |
| 469 | Matt Lawless | 56 | Mesa, AZ | USA | 11:35.4 | 1:58.6 | |
| 469 | Danny Catano | 41 | USA | 11:35.4 | 2:00.6 | ||
| 471 | Rob Andrusiow | 66 | Albion Park , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 11:35.9 | 1:59.1 |
| 471 | Gates Bryant | 52 | USA | 11:35.9 | 1:59.0 | ||
| 473 | Glenn Maerevoet | 38 | BEL | 11:36.2 | 1:59.2 | ||
| 474 | Michael Strahl | 43 | USA | 11:36.3 | 1:59.3 | ||
| 475 | Matt Galpin | 47 | GBR | 11:37.1 | 1:59.4 | ||
| 476 | Martin Knodt | 70 | Dreieich | GER | 11:37.2 | 1:58.9 | |
| 477 | Guido Burkhardt | 59 | GER | 11:37.6 | 1:59.0 | ||
| 478 | Wayne Carriker | 58 | OR | USA | The Diamonds (Over Sixties Erging Group) | 11:37.7 | 1:58.7 |
| 478 | Kevin Watson | 57 | USA | 11:37.7 | 1:58.8 | ||
| 480 | Nick Tata | 29 | USA | 11:37.8 | 2:01.0 | ||
| 481 | kevin Ulyatt | 45 | GBR | 11:38.3 | 1:59.0 | ||
| 482 | clifford blackwell | 49 | New Bern, NC | USA | 11:38.6 | 1:58.8 | |
| 483 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 11:38.8 | 1:58.6 |
| 484 | Michael Loureiro | 37 | GER | 11:39.8 | 1:59.7 | ||
| 485 | Malin Wallander | 30 | SWE | 11:40.2 | 1:58.9 | ||
| 486 | Matt Fales | 57 | USA | 11:40.4 | 1:58.6 | ||
| 487 | Kieran Bruce | 37 | NZL | 11:40.9 | 2:10.9 | ||
| 488 | Amit Bortz | 45 | USA | 11:41.1 | 1:59.2 | ||
| 489 | Matt Perrine | 48 | Fayetteville, AR | USA | 11:41.8 | 1:58.9 | |
| 490 | Aleksandr Klimov | 43 | Moscow | USA | 11:42.5 | 2:00.0 | |
| 491 | ANDRE EISSING | 48 | Coesfeld | GER | 11:42.9 | 1:59.8 | |
| 492 | Iago Mariño | 43 | ESP | 11:43.1 | 1:59.8 | ||
| 493 | Duncan MacCannell | 48 | MA | USA | 11:43.7 | 1:59.5 | |
| 493 | Craig Steed | 48 | GBR | 11:43.7 | 1:59.4 | ||
| 495 | Ian Tucker | 52 | Ramsbury | GBR | 11:44.1 | 1:59.8 | |
| 496 | Alex Salter | 33 | Horsham | GBR | 11:44.3 | 1:59.7 | |
| 497 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 11:44.4 | 1:59.0 |
| 498 | jason peterson | 56 | IL | USA | 11:44.7 | 2:00.1 | |
| 498 | Pedro Daniel Rosado Gómez | 39 | ESP | 11:44.7 | 1:59.5 | ||
| 500 | Miguel Angel Nogueira Perillo | 36 | Parma | ITA | 11:44.8 | 1:59.4 |