Workout of the Day
« October 3, 2024 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Lee Magnusson | 44 | USA | 10:55.9 | 1:55.7 | ||
| 352 | Todd Glick | 48 | Garden City, NY | USA | 10:56.2 | 1:55.5 | |
| 352 | jim foley | 63 | yonkers, NY | USA | 10:56.2 | 1:55.9 | |
| 354 | Tim Greenwell | 69 | VIC | AUS | 10:56.3 | 1:55.5 | |
| 355 | smatchmo trumpet | 37 | MI | USA | 10:56.5 | 1:55.4 | |
| 356 | Chad Mochrie | 53 | Simi Valley, CA | USA | 10:57.2 | 1:55.5 | |
| 356 | Jean-Christophe GORIOT | 58 | FRA | 10:57.2 | 1:55.5 | ||
| 358 | Sebastien Landry | 29 | CAN | 10:57.3 | 1:55.6 | ||
| 359 | Chris Yates | 45 | Espoo | FIN | 10:57.5 | 1:56.1 | |
| 360 | michael midgley | 45 | AUS | 10:57.6 | 1:56.2 | ||
| 361 | Joakim Gustafsson | 32 | SWE | 10:57.7 | 1:57.6 | ||
| 362 | Federico Tocilj | 54 | Bracciano | ITA | 10:57.9 | 1:55.5 | |
| 363 | Yoon S. Park | 51 | Seoul | KOR | 10:58.0 | 1:55.4 | |
| 363 | Amanda Larson | 38 | USA | 10:58.0 | 1:55.7 | ||
| 365 | Brady Dougan | 65 | Durham, NC | USA | 10:58.9 | 1:55.2 | |
| 366 | Thierry SCIACCA - AVIRON DE HAUTE CORSE | 58 | Bastia | FRA | Aviron de la Haute-Corse | 10:59.0 | 1:56.1 |
| 367 | Eric Lyman | 48 | USA | 10:59.1 | 1:55.9 | ||
| 368 | J U | - | USA | 10:59.6 | 1:55.8 | ||
| 369 | Matthew Hursh | 49 | USA | 10:59.8 | 1:55.9 | ||
| 370 | William Starrett Dinwiddie | 53 | Lafayette, CA | USA | 11:00.2 | 1:55.9 | |
| 371 | Marion VICTORION | 26 | FRA | 11:01.9 | 1:58.1 | ||
| 372 | Michael Kuhnsman | 54 | Bremerton, WA | USA | 11:02.1 | 1:56.0 | |
| 373 | Antoine ZENONE | 49 | FRA | 11:02.6 | 1:57.9 | ||
| 374 | David Harris | 54 | TN | USA | 11:02.8 | 1:55.8 | |
| 375 | Matthew Madsen | 58 | USA | The Diamonds (Over Sixties Erging Group) | 11:03.5 | 1:55.7 | |
| 376 | Martin Bublík | 52 | CZE | 11:03.8 | 1:56.6 | ||
| 377 | Michael Ottosen | 40 | DEN | 11:04.5 | 1:56.3 | ||
| 378 | Manuel G | 6 | ESP | 11:05.2 | 1:56.0 | ||
| 379 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 11:05.5 | 1:56.1 |
| 380 | Ben Reeves | 36 | GBR | 11:05.7 | 1:56.7 | ||
| 381 | David Green | 56 | Carmel, IN | USA | 11:06.8 | 1:56.4 | |
| 381 | Bryan Wakefield | 36 | USA | 11:06.8 | 1:56.5 | ||
| 383 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 11:06.9 | 1:57.3 |
| 384 | Steve Dumaine | 51 | USA | 11:07.1 | 1:56.5 | ||
| 385 | mike daly | 47 | GBR | 11:08.3 | 1:59.0 | ||
| 386 | Larry Lakey | 52 | USA | 11:09.5 | 1:56.3 | ||
| 387 | daniel Richard | 31 | USA | 11:09.9 | 1:56.6 | ||
| 388 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 11:10.2 | 1:56.5 |
| 389 | David Land | 57 | Twickenham | GBR | 11:10.3 | 1:56.4 | |
| 390 | Paul Holden | 45 | Farnborough | GBR | 11:10.6 | 1:56.7 | |
| 390 | Linnea Gresell | 37 | SWE | 11:10.6 | 1:57.0 | ||
| 392 | Frank Weitl | 55 | Walnut Creek, CA | USA | 11:10.8 | 1:56.7 | |
| 393 | Steven Fulcher | 38 | Parkton, MD | USA | 11:11.0 | 1:57.1 | |
| 394 | Mihai Irimia Rusu | 46 | ROU | 11:11.1 | 1:56.9 | ||
| 395 | Nicolas Fernandez Lorca | 40 | ESP | 11:13.0 | 1:58.4 | ||
| 395 | Florian Busch | 48 | GBR | 11:13.0 | 1:57.3 | ||
| 397 | Joe Morgan | 44 | USA | 11:13.2 | 1:56.8 | ||
| 398 | Tommi Gargiulo | 38 | AUS | 11:13.4 | 1:57.4 | ||
| 399 | Nico Basson | 44 | MB | CAN | 11:13.5 | 1:57.2 | |
| 400 | Tim Singler | 39 | USA | 11:14.1 | 1:57.9 |