Workout of the Day
« October 3, 2024
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Adrian Reid | 61 | Altrincham | GBR | The Diamonds (Over Sixties Erging Group) | 13:45.5 | 2:10.8 |
352 | Clare Martin | 40 | AUS | 13:47.2 | 2:09.2 | ||
353 | Albert Rijpma | 49 | NED | 13:47.4 | 2:08.8 | ||
354 | Georges Gainard | 77 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 13:48.2 | 2:08.9 |
355 | Hannah Skelley | 30 | USA | 13:48.7 | 2:09.2 | ||
356 | David Parsons | 64 | GBR | 13:49.3 | 2:09.0 | ||
357 | Damien Hough | 49 | AUS | 13:49.6 | 2:09.4 | ||
358 | Hongyan Li | 42 | CHN | 13:49.9 | 2:09.7 | ||
359 | Jonathan Shumeyko | 45 | USA | 13:50.5 | 2:09.2 | ||
360 | Klemens Hellenbrand | 58 | Heinsberg | GER | RowPro Rowers | 13:51.6 | 2:09.4 |
361 | Jess Hajoglou | 38 | GBR | 13:52.1 | 2:09.6 | ||
362 | Татьяна Павлий | 46 | UNAFF | 13:53.2 | 2:09.2 | ||
363 | H K | 39 | SRI | 13:53.7 | 2:09.6 | ||
364 | Tim Lee | 51 | Seoul | KOR | RowAlong | 13:53.9 | 2:09.6 |
365 | Zoltan Andras Daniel | 46 | Veszprém | HUN | Veszprémi Egyetemi Sport Club (VESC) | 13:54.1 | 2:11.1 |
366 | Charles Yu | 45 | SEOUL | KOR | 13:54.2 | 2:09.4 | |
367 | Brian Turk | 53 | USA | 13:56.8 | 2:10.4 | ||
368 | Javi Pelao | 62 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 13:57.7 | 2:09.9 |
369 | Joe Holder | 40 | USA | 13:57.9 | 2:12.8 | ||
370 | 요한 성 | 33 | KOR | 13:58.2 | 2:10.1 | ||
371 | Ric Shurtz | 54 | USA | 14:00.3 | 2:10.6 | ||
372 | Ben Sawyer | 51 | Mamaroneck, NY | USA | 14:02.3 | 2:11.1 | |
373 | Roger Dix | 68 | Ilmer | GBR | 14:02.5 | 2:10.2 | |
374 | Johannes Löwen | 36 | GER | 14:04.8 | 2:10.5 | ||
375 | Henry Forester | 38 | Ottawa, ON | CAN | 14:05.2 | 2:10.6 | |
376 | sara p | 58 | Derby | GBR | 14:06.7 | 2:10.6 | |
377 | David Hofbauer | 30 | AUT | 14:08.0 | 2:11.1 | ||
378 | Jürgen Goller | 45 | Hof, BY | GER | 14:08.5 | 2:10.9 | |
379 | Nathan Swanson | 41 | MO | USA | 14:08.6 | 2:10.7 | |
380 | Ilse Huylenbroeck | 45 | BEL | 14:09.0 | 2:11.2 | ||
381 | Angelo Cioffi | 45 | NJ | USA | 14:09.2 | 2:11.5 | |
381 | Rick Morse | 59 | USA | 14:09.2 | 2:11.1 | ||
383 | Siegfried Karjetta | 70 | GER | 14:09.5 | 2:11.0 | ||
384 | Gabriel Szejnblum | 64 | Capital Federal | ARG | Tiger Boat Club | 14:09.8 | 2:11.3 |
385 | Dmytro Hladkyi | 37 | UKR | 14:10.5 | 2:11.6 | ||
386 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 14:10.9 | 2:10.6 |
387 | Jeff Craig | 51 | USA | 14:11.9 | 2:10.6 | ||
388 | JC Shaw | 39 | USA | 14:12.2 | 2:14.6 | ||
389 | Tom Bosch | 40 | NED | 14:13.8 | 2:13.1 | ||
390 | Natalie Anderson | 38 | NJ | USA | 14:13.9 | 2:13.3 | |
391 | Lon Olsen | 59 | USA | 14:14.5 | 2:11.7 | ||
392 | Eric Lambert | 58 | Hédenge | BEL | 14:19.0 | 2:11.5 | |
393 | Denis Müller | 42 | GER | 14:21.1 | 2:12.2 | ||
394 | Marcelo Agustini | 41 | BRA | 14:21.2 | 2:12.5 | ||
395 | Dennis Menting | 49 | NED | 14:22.3 | 2:11.8 | ||
396 | Diego Tovar | 43 | COL | 14:24.3 | 2:14.4 | ||
397 | Christophe Jauze | 47 | ITA | 14:24.5 | 2:11.7 | ||
398 | John Kempisty | 76 | Erie , PA | USA | 14:24.8 | 2:12.1 | |
399 | Janell Vaughan | 63 | USA | 14:25.2 | 2:11.9 | ||
400 | Mark Arnold | 39 | GER | 14:25.6 | 2:12.9 |