Workout of the Day
« October 3, 2024 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Brandon Radlick | 40 | HI | USA | 10:07.9 | 1:52.4 | |
| 252 | Nenad Mijailovic | 43 | SRB | 10:08.4 | 1:52.1 | ||
| 252 | Ivan Haviar | 54 | Banská Bystrica | SVK | 10:08.4 | 1:51.4 | |
| 254 | Joe Jarrett | 39 | USA | 10:10.1 | 1:52.4 | ||
| 255 | Jessica Webb | 46 | GBR | 10:12.6 | 1:52.3 | ||
| 256 | Guy Bailey | 58 | Perth, WA | AUS | 10:12.8 | 1:51.8 | |
| 257 | Sam Shepherd | 42 | NSW | AUS | 10:13.6 | 1:51.9 | |
| 258 | Geraint Powell | 45 | GBR | 10:13.8 | 1:52.2 | ||
| 259 | Ned McCoy | 43 | USA | 10:14.2 | 1:52.6 | ||
| 260 | Tadhg Marren | 23 | IRL | 10:14.6 | 1:52.2 | ||
| 261 | Stéphane Ranguin | 39 | FRA | 10:14.7 | 1:52.5 | ||
| 262 | John Baay | 62 | New Orleans, LA | USA | 10:16.0 | 1:52.7 | |
| 263 | David Johnson | 60 | GBR | 10:16.1 | 1:52.3 | ||
| 264 | David Reece | 65 | Tweed Heads, NSW | AUS | 10:16.5 | 1:52.0 | |
| 265 | Alex York | 34 | USA | 10:17.1 | 1:52.4 | ||
| 266 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 10:17.4 | 1:52.5 |
| 267 | Sean Mackesey | 38 | USA | 10:18.6 | 1:52.2 | ||
| 267 | Colin Cochran | 44 | Albuquerque, NM | USA | 10:18.6 | 1:52.2 | |
| 269 | Duncan Dunning | 52 | New Plymouth | NZL | 10:19.1 | 1:52.2 | |
| 270 | Patrick Vassort | 64 | Vichy | FRA | 10:19.3 | 1:52.6 | |
| 271 | Gisbert Linden | 49 | FRA | 10:19.7 | 1:52.5 | ||
| 272 | David Cesiel | 33 | USA | 10:19.8 | 1:52.3 | ||
| 273 | Angel Gatell | 52 | GUAYNABO | PUR | 10:20.5 | 1:53.2 | |
| 274 | Pablo Vincenti | 35 | ARG | 10:20.8 | 1:54.6 | ||
| 275 | Simon Krampac | 42 | SLO | 10:20.9 | 1:54.9 | ||
| 276 | Carl Thompson | 58 | Hampshire | GBR | The Diamonds (Over Sixties Erging Group) | 10:22.3 | 1:52.8 |
| 276 | Drew Sonier | 63 | USA | 10:22.3 | 1:52.4 | ||
| 278 | Brian Harless | 46 | USA | 10:22.6 | 1:53.9 | ||
| 279 | Ralph Roche | 54 | GBR | 10:22.8 | 1:52.8 | ||
| 279 | Mike Swinbank | 64 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 10:22.8 | 1:52.5 |
| 281 | Jason Butler | 43 | Dallas, OR | USA | 10:23.1 | 1:53.6 | |
| 282 | Karl Schubert | 42 | NSW | AUS | 10:24.2 | 1:55.8 | |
| 283 | Daniel Tingley | 31 | USA | 10:24.7 | 1:53.2 | ||
| 284 | Colby Caltrider | 35 | USA | 10:24.8 | 1:53.3 | ||
| 285 | Phil Poznanski | 53 | Mount Barker, SA | AUS | 10:25.1 | 1:53.4 | |
| 286 | Henning Haaland | 54 | NOR | 10:25.7 | 1:53.0 | ||
| 287 | Shaun Passeau | 33 | GBR | 10:26.7 | 1:53.3 | ||
| 288 | Foxboro Freeze | 50 | USA | 10:28.2 | 1:53.2 | ||
| 289 | Christian Beck | 38 | USA | 10:28.8 | 1:53.8 | ||
| 290 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 10:29.4 | 1:53.1 | |
| 291 | Steven Bishop | 43 | AUS | 10:30.0 | 1:56.1 | ||
| 292 | Marco Trevino | 52 | USA | 10:30.1 | 1:53.3 | ||
| 293 | Don Kawakyu-O’Connor | 48 | Pittsford, NY | USA | Rochester Boat Club | 10:30.3 | 1:53.3 |
| 294 | Joseph Byrne | 42 | GBR | 10:30.7 | 1:53.1 | ||
| 295 | Fabrice Chassagne | 49 | FRA | 10:31.1 | 1:53.7 | ||
| 296 | Ian Macauley | 62 | AUS | 10:31.2 | 1:53.1 | ||
| 296 | Thomas Evans | 35 | GBR | 10:31.2 | 1:53.4 | ||
| 298 | William Morrell | 56 | Eatonville, WA | USA | U.S. Marines | 10:31.6 | 1:53.3 |
| 299 | Francesco Castegnero | 40 | ITA | 10:31.7 | 1:53.7 | ||
| 300 | Mark Renny | 51 | GBR | 10:32.1 | 1:53.3 |