Workout of the Day
« October 3, 2024
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Kim Grooters | 50 | USA | 16:54.2 | 2:24.5 | ||
| 1002 | Massimiliano Taschera | 57 | ITA | 16:54.3 | 2:24.4 | ||
| 1003 | Vincenzo Gandolfo | 61 | ITA | 16:54.4 | 2:24.3 | ||
| 1004 | Gian Paolo Scaroina | 57 | rome | ITA | 16:56.3 | 2:23.7 | |
| 1005 | Debra Holloway | 58 | USA | 16:57.9 | 2:24.1 | ||
| 1006 | Mark Auchter | 65 | Austin, TX | USA | 16:59.3 | 2:24.3 | |
| 1007 | Kurt Stolz | 64 | SUI | 17:00.2 | 2:24.2 | ||
| 1008 | Kirill Osipov | 26 | UNAFF | 17:01.9 | 2:30.2 | ||
| 1009 | Kazuyo Hoshi | 52 | JPN | 17:02.6 | 2:24.8 | ||
| 1009 | Carson Davis | 39 | USA | 17:02.6 | 2:24.5 | ||
| 1011 | A B | 35 | CAN | 17:04.9 | 2:25.3 | ||
| 1012 | Myron Rogers | 67 | AUS | 17:06.3 | 2:24.5 | ||
| 1013 | Gail Edwards | 43 | GBR | 17:06.8 | 2:25.6 | ||
| 1014 | Pilar Chiodo | 63 | Double Horn, TX | USA | 17:07.3 | 2:25.3 | |
| 1015 | Naresh Chaurushi | 62 | Surat | IND | Athlecross | 17:09.3 | 2:25.1 |
| 1016 | Riccardo Pelliconi | 28 | ITA | 17:09.4 | 2:26.1 | ||
| 1017 | Rob Blaszynski | 55 | USA | 17:09.8 | 2:25.0 | ||
| 1018 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 17:10.9 | 2:26.8 | |
| 1019 | Jason Hoki | 36 | USA | 17:11.1 | 2:26.5 | ||
| 1019 | Jenny Ma | 42 | Toronto, ON | CAN | 17:11.1 | 2:25.1 | |
| 1021 | Sarah-Jane Kenna | 50 | AUS | 17:13.9 | 2:27.4 | ||
| 1022 | Inger V | 32 | NOR | 17:14.4 | 2:25.8 | ||
| 1023 | C Chasteen | 50 | USA | 17:14.5 | 2:25.4 | ||
| 1024 | Matthew DeNardo | 43 | USA | 17:15.0 | 2:25.9 | ||
| 1025 | Morgan Volta | 29 | USA | 17:15.4 | 2:26.6 | ||
| 1026 | Michel Molly | 38 | SUI | 17:16.6 | 2:26.3 | ||
| 1027 | Shaye Woodward | 53 | UT | USA | TEAM MELALEUCA | 17:16.9 | 2:27.0 |
| 1028 | Sue Berrow | 67 | GBR | 17:17.7 | 2:25.7 | ||
| 1029 | Julie Lopez | 56 | USA | 17:18.6 | 2:26.2 | ||
| 1030 | Duane Guthrie | 54 | Fort Saskatchewan , AB | CAN | 17:20.9 | 2:25.9 | |
| 1031 | Sangwoo Park | 47 | KOR | 17:22.7 | 2:26.7 | ||
| 1032 | Michele Weiland | 46 | GBR | 17:24.1 | 2:26.7 | ||
| 1033 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 17:24.2 | 2:27.0 |
| 1034 | Tea Jurasek | 38 | GER | 17:27.2 | 2:27.2 | ||
| 1035 | Jane Monaghan | 51 | GBR | 17:29.0 | 2:27.0 | ||
| 1036 | Demarcus Jester | 38 | USA | 17:29.5 | 2:26.9 | ||
| 1037 | Jamie Robinson | 43 | USA | 17:29.7 | 2:26.8 | ||
| 1038 | Harry Collins | 28 | IRL | 17:31.1 | 2:28.3 | ||
| 1039 | Mohammed Benzakour | 57 | Marrakech | MAR | 17:31.5 | 2:27.0 | |
| 1040 | Lisa Bentley | 55 | CAN | 17:32.4 | 2:26.6 | ||
| 1041 | Colin Esslemont | 51 | Stonehaven | GBR | 17:33.3 | 2:27.2 | |
| 1042 | Julian Kennedy | 72 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 17:35.0 | 2:27.0 |
| 1043 | David Frazier | 24 | USA | 17:36.8 | 2:26.9 | ||
| 1044 | Mischel Kim | 52 | KOR | 17:37.2 | 2:30.1 | ||
| 1045 | Tim Gehling | 31 | GER | 17:37.7 | 2:30.5 | ||
| 1046 | Tony Morgan | 58 | GBR | 17:38.4 | 2:28.1 | ||
| 1047 | Anthony Barrasso | 57 | WARRANDYTE, VIC | AUS | 17:38.8 | 2:28.1 | |
| 1047 | Max Wood | 46 | GBR | 17:38.8 | 2:32.5 | ||
| 1049 | Peter Offermann | 79 | Montclair, NJ | USA | 17:38.9 | 2:27.7 | |
| 1050 | satish bawa | 58 | USA | 17:40.1 | 2:29.8 |