Workout of the Day
« October 3, 2024
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Jennifer Cartmel | 60 | Columbus, OH | USA | Greater Columbus Rowing Association | 18:26.7 | 2:32.5 |
| 1102 | Mariana Melet | 25 | VEN | 18:27.7 | 2:35.8 | ||
| 1103 | Sally Spencer | 49 | GBR | 18:29.2 | 2:33.2 | ||
| 1104 | Jerome Pouyet | 52 | FRA | 18:30.1 | 2:33.5 | ||
| 1105 | Bob Dill | 74 | Herndon, VA | USA | The Diamonds (Over Sixties Erging Group) | 18:31.4 | 2:32.6 |
| 1106 | Jennifer Seay | 48 | USA | 18:31.6 | 2:32.0 | ||
| 1107 | Niels Johansen | 64 | DEN | 18:32.0 | 2:32.2 | ||
| 1108 | Em Holdway | 49 | USA | 18:32.2 | 2:34.1 | ||
| 1109 | Jennifer Healy | 50 | USA | 18:33.8 | 2:32.2 | ||
| 1110 | Laura Moore | 44 | GBR | 18:40.5 | 2:33.6 | ||
| 1111 | Falk Flindt | 35 | GER | 18:40.6 | 2:58.4 | ||
| 1112 | Carl Igl | 44 | ESP | 18:42.0 | 2:32.6 | ||
| 1113 | Karen Meadows | 47 | USA | 18:42.5 | 2:34.1 | ||
| 1114 | Jeffrey Floyd | 51 | USA | 18:43.0 | 2:34.2 | ||
| 1115 | Jim Austin | 75 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:49.9 | 2:33.6 |
| 1116 | Natalie John | 51 | USA | 18:53.1 | 2:33.8 | ||
| 1117 | Pauline Wong | 49 | CAN | 18:55.7 | 2:35.0 | ||
| 1118 | Diane H | 53 | NJ | USA | 18:57.0 | 2:34.8 | |
| 1119 | Nicole Käfer | 42 | AUT | 18:58.6 | 2:36.7 | ||
| 1120 | Gary Amor | 53 | GBR | 18:59.0 | 2:45.6 | ||
| 1121 | Heidi Audette | 51 | USA | 19:00.0 | 2:34.1 | ||
| 1121 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 19:00.0 | 2:34.0 |
| 1123 | Symeon Mourounakis | 25 | GRE | 19:01.0 | 2:37.1 | ||
| 1124 | Linda Barnhouse | 63 | Elkridge, MD | USA | 19:01.1 | 2:34.2 | |
| 1125 | Tim Hamill | 59 | USA | 19:02.8 | 2:51.6 | ||
| 1126 | Marco Carbonini | 42 | Cerro Al Lambro | ITA | 19:03.9 | 2:36.0 | |
| 1127 | Morten Melløs | 57 | Moss | NOR | 19:04.6 | 2:36.6 | |
| 1128 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 19:04.8 | 2:42.3 | |
| 1129 | Julie Jasmin | 51 | USA | 19:06.7 | 2:35.5 | ||
| 1130 | Elena Celea | 39 | ROU | 19:07.5 | 2:36.8 | ||
| 1131 | 현국 박 | 46 | KOR | 19:09.2 | 2:35.9 | ||
| 1132 | Riccardo Russo | 46 | ITA | 19:09.3 | 2:36.6 | ||
| 1133 | Aj Carlton | 54 | USA | 19:14.1 | 2:35.4 | ||
| 1134 | V N | 47 | London | GBR | 19:14.8 | 2:46.4 | |
| 1135 | Michele Kim | 60 | Mahopac, NY | USA | Age Without Limits | 19:15.0 | 2:37.6 |
| 1136 | Dan Blossom | 46 | USA | 19:23.1 | 2:36.3 | ||
| 1137 | Thierry Roger | 60 | Saillac | FRA | 19:25.4 | 2:38.4 | |
| 1138 | John Schoolmeester | 44 | USA | 19:26.4 | 2:37.4 | ||
| 1138 | Kaile Ferguson | 34 | Boulder , CO | USA | 19:26.4 | 2:36.3 | |
| 1140 | Llewelyn Stott | - | GBR | 19:27.2 | 2:37.4 | ||
| 1141 | Stephania Ivory | 48 | USA | 19:30.1 | 2:38.5 | ||
| 1142 | Gabriel Devenyi | 39 | CAN | 19:30.5 | 2:37.4 | ||
| 1143 | P Monti | 50 | SUI | 19:30.7 | 2:36.7 | ||
| 1144 | kristen goodrich | 58 | Conifer, CO | USA | ErgZone | 19:31.3 | 2:38.5 |
| 1145 | Trudy Bray | 54 | CAN | 19:31.8 | 2:38.4 | ||
| 1146 | Karine Clauzier | 51 | FRA | 19:32.9 | 2:38.0 | ||
| 1147 | Thomas Scotton | 67 | Middletown, CT | USA | 19:33.4 | 2:37.1 | |
| 1148 | 태훈 석 | 43 | KOR | Geobukseon -「거북선」 | 19:33.9 | 2:53.8 | |
| 1149 | Erik Waterham | 61 | Lelystad | NED | 19:35.0 | 2:37.3 | |
| 1150 | Dale Lowe | 73 | Halifax, NS | CAN | 19:36.6 | 2:37.6 |