Workout of the Day
« October 3, 2024
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Tim Hamill | 59 | USA | 19:02.8 | 2:51.6 | ||
| 1202 | Marco Carbonini | 42 | Cerro Al Lambro | ITA | 19:03.9 | 2:36.0 | |
| 1203 | Morten Melløs | 57 | Moss | NOR | 19:04.6 | 2:36.6 | |
| 1204 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 19:04.8 | 2:42.3 | |
| 1205 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:05.7 | 2:34.4 |
| 1206 | Julie Jasmin | 51 | USA | 19:06.7 | 2:35.5 | ||
| 1207 | Elena Celea | 39 | ROU | 19:07.5 | 2:36.8 | ||
| 1208 | 현국 박 | 46 | KOR | 19:09.2 | 2:35.9 | ||
| 1209 | Riccardo Russo | 46 | ITA | 19:09.3 | 2:36.6 | ||
| 1210 | Aj Carlton | 54 | USA | 19:14.1 | 2:35.4 | ||
| 1211 | V N | 47 | London | GBR | 19:14.8 | 2:46.4 | |
| 1212 | Michele Kim | 60 | Mahopac, NY | USA | Age Without Limits | 19:15.0 | 2:37.6 |
| 1213 | Gabriela Fragola | 43 | ARG | 19:21.8 | 2:36.2 | ||
| 1214 | Dan Blossom | 46 | USA | 19:23.1 | 2:36.3 | ||
| 1215 | Thierry Roger | 60 | Saillac | FRA | 19:25.4 | 2:38.4 | |
| 1216 | John Schoolmeester | 44 | USA | 19:26.4 | 2:37.4 | ||
| 1216 | Kaile Ferguson | 34 | Boulder , CO | USA | 19:26.4 | 2:36.3 | |
| 1218 | Henry Holt | 40 | Lexington, KY | USA | 19:26.9 | 3:19.1 | |
| 1219 | Llewelyn Stott | - | GBR | 19:27.2 | 2:37.4 | ||
| 1220 | Stephania Ivory | 48 | USA | 19:30.1 | 2:38.5 | ||
| 1221 | Gabriel Devenyi | 39 | CAN | 19:30.5 | 2:37.4 | ||
| 1222 | P Monti | 50 | SUI | 19:30.7 | 2:36.7 | ||
| 1223 | kristen goodrich | 58 | Conifer, CO | USA | ErgZone | 19:31.3 | 2:38.5 |
| 1224 | Trudy Bray | 54 | CAN | 19:31.8 | 2:38.4 | ||
| 1225 | Karine Clauzier | 51 | FRA | 19:32.9 | 2:38.0 | ||
| 1226 | Thomas Scotton | 67 | Middletown, CT | USA | 19:33.4 | 2:37.1 | |
| 1227 | 태훈 석 | 43 | KOR | Geobukseon -「거북선」 | 19:33.9 | 2:53.8 | |
| 1228 | Erik Waterham | 61 | Lelystad | NED | 19:35.0 | 2:37.3 | |
| 1229 | Dale Lowe | 73 | Halifax, NS | CAN | 19:36.6 | 2:37.6 | |
| 1230 | Heather Ratliff | 55 | USA | 19:36.7 | 2:37.3 | ||
| 1231 | Kramer Roberson | 35 | USA | 19:37.9 | 2:39.0 | ||
| 1232 | Stephen Murphy | 74 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:41.4 | 2:38.7 |
| 1233 | Martyn Straw | 71 | New York , NY | USA | 19:41.6 | 2:38.2 | |
| 1234 | Umut Sahin | 39 | TUR | 19:44.4 | 2:39.3 | ||
| 1235 | Natalia Hilton | 28 | USA | 19:44.5 | 2:37.9 | ||
| 1236 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 19:45.5 | 2:38.1 |
| 1237 | Lindsay Myles | 39 | CAN | 19:45.8 | 2:38.9 | ||
| 1238 | Lena Janosch | 38 | GER | GERMAN Rowers and FRIENDS United | 19:46.0 | 2:41.2 | |
| 1239 | Lara Kral | 54 | Cleveland, OH | USA | 19:47.3 | 2:38.9 | |
| 1240 | anja ojstersek | 41 | SLO | 19:47.4 | 2:38.9 | ||
| 1241 | shelly grasso | 30 | USA | 19:51.6 | 2:39.3 | ||
| 1242 | Ian Tillard | 70 | Halifax, NS | CAN | 19:52.9 | 2:40.4 | |
| 1243 | Petra Blatt | 48 | GER | 19:54.9 | 2:39.1 | ||
| 1244 | Unwana Umoh | 29 | USA | 20:01.8 | 2:40.4 | ||
| 1245 | Sandra Snell | 58 | HKG | 20:02.7 | 2:39.9 | ||
| 1246 | Mohan Menon | 61 | USA | 20:09.8 | 2:40.7 | ||
| 1247 | Jeroen Oosterlynck | 36 | BEL | 20:10.9 | 2:41.7 | ||
| 1248 | Remo Sberna | 51 | ITA | 20:12.8 | 2:40.8 | ||
| 1249 | Kristi Lovelady | 40 | USA | 20:19.2 | 2:42.2 | ||
| 1250 | Julie Reitzel | - | CAN | 20:27.1 | 2:46.2 |