Workout of the Day
« October 3, 2024
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Mohan Menon | 61 | USA | 20:09.8 | 2:40.7 | ||
| 1252 | Jeroen Oosterlynck | 36 | BEL | 20:10.9 | 2:41.7 | ||
| 1253 | Remo Sberna | 51 | ITA | 20:12.8 | 2:40.8 | ||
| 1254 | Kristi Lovelady | 40 | USA | 20:19.2 | 2:42.2 | ||
| 1255 | Julie Reitzel | - | CAN | 20:27.1 | 2:46.2 | ||
| 1256 | Jeff O’Donnell | 72 | USA | 20:31.9 | 2:42.5 | ||
| 1257 | Ridgely Riggs | 33 | USA | 20:32.0 | 3:21.5 | ||
| 1258 | Mario Eder | 42 | AUT | 20:33.2 | 2:44.1 | ||
| 1259 | Louise Adielson | 54 | NCL | 20:34.2 | 2:44.5 | ||
| 1260 | Oh sangjoon | 46 | KOR | 20:34.4 | 2:48.0 | ||
| 1261 | Susanne Müller | 52 | GER | 20:34.5 | 2:48.6 | ||
| 1262 | Christy Johansen | 47 | USA | 20:36.0 | 2:43.4 | ||
| 1263 | Gail Dokucu | 60 | Chicago, IL | USA | 20:38.7 | 2:42.7 | |
| 1264 | Valerie Olson | 56 | WA | USA | 20:39.6 | 2:44.6 | |
| 1264 | Maria Wise | 61 | USA | 20:39.6 | 2:43.1 | ||
| 1266 | Alfredo Sauceda | 37 | Louisville , KY | USA | 20:40.3 | 2:45.1 | |
| 1267 | Anne Ades | 56 | USA | 20:43.3 | 2:42.9 | ||
| 1268 | John D Woods | 62 | Belfast | IRL | 20:50.8 | 2:46.8 | |
| 1269 | Colten Burton | 26 | USA | 20:53.6 | 3:23.1 | ||
| 1270 | Cind Gotham | 48 | USA | 20:54.9 | 2:45.4 | ||
| 1271 | Raquel Blechman | 37 | USA | 20:59.8 | 2:59.9 | ||
| 1272 | Sven Frerichs | 41 | GER | German Navy | 21:02.8 | 2:46.3 | |
| 1273 | Pengjie Wang | 16 | CHN | 21:04.8 | 3:00.3 | ||
| 1274 | Nathan Ack | 24 | AUS | 21:06.8 | 2:49.1 | ||
| 1275 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 21:09.8 | 2:50.1 |
| 1276 | Dina Magruder | 52 | USA | 21:09.9 | 2:48.9 | ||
| 1277 | Kate Williams | - | GBR | 21:11.3 | 2:48.6 | ||
| 1278 | Terri Anasagasti | 53 | USA | Street Parking | 21:15.6 | 2:46.8 | |
| 1279 | Flavio Lavaggi | 54 | PER | 21:15.7 | 2:51.2 | ||
| 1280 | Matt Jones | 41 | USA | 21:16.7 | 2:46.3 | ||
| 1281 | Betina Veileborg | 56 | DEN | 21:18.4 | 2:47.9 | ||
| 1282 | Jonathan Meyers | 43 | USA | 21:25.6 | 2:47.5 | ||
| 1283 | Emad Aburezq | 53 | KUW | 21:38.0 | 2:48.9 | ||
| 1284 | Hanna Voss | 36 | USA | 21:42.2 | 2:50.3 | ||
| 1285 | Thomas Baer | 50 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 21:45.8 | 3:33.7 |
| 1286 | Angie Barney | 57 | Monclova, OH | USA | 21:49.6 | 2:50.1 | |
| 1287 | Anne Hoehn | 61 | USA | 21:52.4 | 2:49.9 | ||
| 1288 | Layla Swift | 48 | Bloomington, IN | USA | 21:53.2 | 2:49.6 | |
| 1289 | Manfred79 Hermann | 81 | GER | 21:54.3 | 2:51.0 | ||
| 1290 | John Morriss | 74 | CAN | 22:03.4 | 2:50.6 | ||
| 1291 | James Compton | 68 | Chicago, IL | USA | 22:04.2 | 2:53.0 | |
| 1292 | M-J M | 41 | NOR | 22:11.2 | 2:51.4 | ||
| 1293 | Valentín Jornet Casanova | 50 | Valencia | ESP | 22:20.8 | 2:53.0 | |
| 1294 | Hiedi Lane | 49 | USA | 22:21.0 | 2:53.0 | ||
| 1295 | bucky lemarroy | 73 | MEX | CrossFit Entrena-t | 22:21.3 | 2:53.4 | |
| 1296 | Jodi Theisen | 44 | USA | 22:31.0 | 2:54.9 | ||
| 1297 | Jenn Beck | 54 | Salt Lake City, UT | USA | 22:34.2 | 2:53.6 | |
| 1298 | Ko La | 49 | HUN | 22:45.7 | 2:55.1 | ||
| 1299 | Benjamin Leiber | 41 | GER | 22:47.6 | 3:02.6 | ||
| 1300 | April Channell | 49 | USA | 22:53.1 | 2:55.9 |