Workout of the Day
« October 13, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Garst Reese | 53 | USA | 4,943m | 2:07.4 | ||
| 351 | Brian Love | 49 | USA | 4,943m | 2:07.4 | ||
| 353 | Tamás Bakó | 46 | HUN | 4,939m | 2:07.5 | ||
| 354 | Ernie Ginter | 71 | Brookhaven, GA | USA | 4,937m | 2:07.6 | |
| 355 | A K | 37 | IND | 4,935m | 2:07.6 | ||
| 355 | Adam Celentano | 44 | NY | USA | 4,935m | 2:07.6 | |
| 355 | Matthew Carrell | 39 | San Antonio, TX | USA | 4,935m | 2:07.6 | |
| 358 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 4,933m | 2:07.7 |
| 358 | Jon M | 56 | NT | AUS | 4,933m | 2:07.7 | |
| 358 | Nigel Beagarie | 71 | GBR | 4,933m | 2:07.7 | ||
| 358 | Viceroy Fizzlebottom | 34 | USA | 4,933m | 2:07.7 | ||
| 362 | Simon Richards | 54 | AUS | 4,929m | 2:07.8 | ||
| 363 | James Root | 34 | GBR | 4,928m | 2:07.8 | ||
| 364 | Leo Fletcher-Evans | 43 | GBR | 4,927m | 2:07.8 | ||
| 365 | Mac Lit | 40 | POL | 4,924m | 2:07.9 | ||
| 366 | Alex Nonnemacher | 49 | USA | 4,921m | 2:08.0 | ||
| 367 | Ian Murfin | 50 | Derby, DE | GBR | 4,917m | 2:08.1 | |
| 368 | jean pierre Com | 54 | FRA | 4,916m | 2:08.1 | ||
| 369 | Ric Shurtz | 54 | USA | 4,915m | 2:08.1 | ||
| 370 | Johan Boudewijns | 45 | BEL | 4,912m | 2:08.2 | ||
| 371 | Brad Watts | 44 | AUS | 4,907m | 2:08.3 | ||
| 372 | Arthur Torbert | 58 | GA | USA | 4,906m | 2:08.4 | |
| 373 | Sietse van der Bom | 54 | NED | 4,905m | 2:08.4 | ||
| 374 | Yannick Dufresne | 52 | CAN | 4,902m | 2:08.5 | ||
| 375 | Mark James | 56 | USA | 4,900m | 2:08.5 | ||
| 376 | Tom Chiari | 55 | Braintree, MA | USA | 4,899m | 2:08.5 | |
| 377 | Chuck Curtis | 69 | USA | 4,898m | 2:08.6 | ||
| 378 | Regis rehel | 58 | CAN | 4,893m | 2:08.7 | ||
| 379 | Edoardo Ghelardi | 34 | ITA | 4,891m | 2:08.8 | ||
| 380 | Michael Schneider | 57 | GER | 4,890m | 2:08.8 | ||
| 380 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 4,890m | 2:08.8 | |
| 380 | Kirk Paff | 49 | Dumfries, VA | USA | 4,890m | 2:08.8 | |
| 383 | Stefan Nowacki | 48 | USA | 4,889m | 2:08.8 | ||
| 384 | Carlos Rodrigues | 44 | Aveiro | POR | 4,888m | 2:08.8 | |
| 385 | simon bennett | 50 | GBR | 4,883m | 2:09.0 | ||
| 386 | Clemens Genser | 41 | SUI | 4,882m | 2:09.0 | ||
| 387 | Curtis Nelson | 51 | Anchorage, AK | USA | 4,878m | 2:09.1 | |
| 387 | Roberto Abarzua | 36 | USA | 4,878m | 2:09.1 | ||
| 389 | Carlysle Gulledge | 41 | USA | 4,871m | 2:09.3 | ||
| 390 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 4,869m | 2:09.3 |
| 391 | Johann Kronberger | 39 | GER | 4,868m | 2:09.4 | ||
| 392 | Jodi Wallace | 47 | CAN | 4,866m | 2:09.4 | ||
| 393 | Jeff Aki | 54 | USA | 4,863m | 2:09.5 | ||
| 394 | Tobias Mairose | 43 | GER | 4,862m | 2:09.5 | ||
| 395 | Julius Lehmann-Richter | 42 | GER | 4,861m | 2:09.6 | ||
| 395 | Shahar Sarid | 48 | ISR | 4,861m | 2:09.6 | ||
| 395 | Tomas Novacik | 47 | SVK | 4,861m | 2:09.6 | ||
| 398 | Christian Hansmann | 54 | GER | 4,858m | 2:09.6 | ||
| 399 | Michael Enk | 52 | DEN | 4,857m | 2:09.7 | ||
| 400 | André Koch | 43 | GER | 4,856m | 2:09.7 |