Workout of the Day
« October 18, 2024
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | W Smith | 58 | AUS | 14:13.6 | 2:22.2 | ||
| 1002 | Isabella Chiappino | 67 | Torino | ITA | Società Canottieri Armida | 14:13.7 | 2:22.2 |
| 1003 | Andy Tate | 73 | GBR | 14:13.9 | 2:22.3 | ||
| 1004 | Demarcus Jester | 38 | USA | 14:14.8 | 2:22.4 | ||
| 1005 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 14:15.1 | 2:22.5 |
| 1005 | sebastian maniak | 40 | Georgetown, ON | CAN | 14:15.1 | 2:22.5 | |
| 1007 | Matze Klinge | 44 | Ehlershausen | GER | Team Ruderathlet | 14:15.7 | 2:22.6 |
| 1008 | Adelia Forte | 28 | BRA | 14:16.1 | 2:22.6 | ||
| 1009 | Gilles Molle | 55 | FRA | 14:16.5 | 2:22.7 | ||
| 1010 | Samantha Haacke | 50 | RSA | GERMAN Rowers and FRIENDS United | 14:17.9 | 2:22.9 | |
| 1010 | Roxy Horner | 64 | GBR | 14:17.9 | 2:22.9 | ||
| 1012 | Christi Linardich | 40 | USA | 14:18.1 | 2:23.0 | ||
| 1013 | Ana Lobo | 61 | BRA | Esporte Clube Pinheiros | 14:19.2 | 2:23.2 | |
| 1014 | Mats Hogander | 58 | SWE | 14:19.9 | 2:23.3 | ||
| 1015 | Nina Hölzel | 54 | GER | 14:20.0 | 2:23.3 | ||
| 1016 | willy robinson | 59 | Blue Ridge , GA | USA | 14:20.3 | 2:23.3 | |
| 1017 | Harry Lim | 46 | Orlando, FL | USA | 14:20.7 | 2:23.4 | |
| 1018 | William Berger | 41 | USA | 14:21.1 | 2:23.5 | ||
| 1019 | Tara Connelly | 51 | USA | 14:21.3 | 2:23.5 | ||
| 1020 | Rowland Boxall | 42 | Adelaide , SA | AUS | 14:21.5 | 2:23.5 | |
| 1021 | Xiomara Barrios | 44 | VEN | 14:21.9 | 2:23.6 | ||
| 1022 | Martyn Straw | 71 | New York , NY | USA | 14:22.2 | 2:23.7 | |
| 1023 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 14:22.8 | 2:23.8 | |
| 1024 | Ingo Bachmann | 48 | GER | 14:23.6 | 2:23.9 | ||
| 1025 | Roy Wagner | 41 | Lexington, KY | USA | 14:23.7 | 2:23.9 | |
| 1026 | Stavroula Vervenioti | 42 | GRE | 14:24.0 | 2:24.0 | ||
| 1027 | Marcin Boroch | 44 | IRL | 14:24.1 | 2:24.0 | ||
| 1027 | Ed Cusack | 80 | Haddonfield, NJ | USA | 14:24.1 | 2:24.0 | |
| 1029 | Lars W. Aanensen | 69 | NOR | 14:24.5 | 2:24.0 | ||
| 1030 | Vince GT | 45 | FRA | 14:25.5 | 2:24.2 | ||
| 1031 | Gail Edwards | 43 | GBR | 14:25.6 | 2:24.2 | ||
| 1032 | Bert König | 54 | DaDi | GER | 14:26.3 | 2:24.3 | |
| 1033 | Wansoo Kim | 52 | QAT | 14:28.0 | 2:24.6 | ||
| 1034 | Kristi Sue-Ako | 41 | USA | 14:28.1 | 2:24.6 | ||
| 1035 | Nick Wilde | 61 | AUS | 14:28.4 | 2:24.7 | ||
| 1035 | C Chasteen | 50 | USA | 14:28.4 | 2:24.7 | ||
| 1037 | Shaun Silson | 66 | Penrith | GBR | 14:29.6 | 2:24.9 | |
| 1038 | Paul Hagan | 74 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:30.0 | 2:25.0 |
| 1039 | Maggie Tilbury | 80 | GBR | 14:30.4 | 2:25.0 | ||
| 1040 | geraldine rowe | 66 | marlow | GBR | Marlow Rowing Club | 14:30.9 | 2:25.1 |
| 1041 | Ching fang Chi | 47 | TPE | mERGmaids | 14:31.0 | 2:25.1 | |
| 1042 | Cindy Vervliet | 39 | BEL | 14:32.4 | 2:25.4 | ||
| 1043 | Geez Nutz | 37 | AUS | 14:32.7 | 2:25.4 | ||
| 1044 | David M | 47 | USA | 14:32.8 | 2:25.4 | ||
| 1045 | Whiskey Fox | 43 | AUS | 14:33.1 | 2:25.5 | ||
| 1046 | Eric Wrigley | 33 | NJ | USA | 14:33.4 | 2:25.5 | |
| 1047 | Steven Smith | 56 | WI | USA | 14:33.5 | 2:25.5 | |
| 1048 | Mitri Ryce | 35 | NJ | USA | 14:33.6 | 2:25.6 | |
| 1049 | The Snail | 24 | GER | 14:34.0 | 2:25.6 | ||
| 1050 | Ralph Harrington | 42 | USA | 14:34.5 | 2:25.7 |