Workout of the Day
« October 18, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Jack D | 47 | USA | 13:45.1 | 2:17.5 | ||
| 1101 | Honorio Inés | 59 | ESP | 13:45.1 | 2:17.5 | ||
| 1103 | Andre Robinson | 35 | USA | 13:45.3 | 2:17.5 | ||
| 1104 | stefan schorz | 52 | GER | 13:45.4 | 2:17.5 | ||
| 1105 | Melissa New | 41 | USA | 13:45.8 | 2:17.6 | ||
| 1106 | Geoffrey Werth | 37 | USA | 13:46.0 | 2:17.6 | ||
| 1106 | Steven Johnson | 46 | USA | 13:46.0 | 2:17.6 | ||
| 1106 | N R | 48 | USA | 13:46.0 | 2:17.6 | ||
| 1106 | Kelli Peterson | 46 | USA | 13:46.0 | 2:17.6 | ||
| 1110 | Margaret Weir | 51 | USA | 13:46.1 | 2:17.6 | ||
| 1111 | Molly Shave | 34 | Schenectady, NY | USA | 13:46.3 | 2:17.7 | |
| 1111 | Monica Pfeifer | 54 | Wien 🇦🇹 | AUT | GERMAN Rowers and FRIENDS United | 13:46.3 | 2:17.7 |
| 1113 | Esteban Siller | 63 | Metepec | MEX | 13:47.0 | 2:17.8 | |
| 1113 | Jennifer Pastore | 54 | USA | 13:47.0 | 2:17.8 | ||
| 1115 | Thomas von Burg | 55 | Möriken-Wildegg | SUI | 13:47.2 | 2:17.8 | |
| 1115 | Darren J | 54 | Seattle, WA | USA | 13:47.2 | 2:17.8 | |
| 1117 | Kevin Tiller | 61 | Madison, MS | USA | 13:47.6 | 2:17.9 | |
| 1118 | Erin H | 40 | USA | 13:47.9 | 2:17.9 | ||
| 1119 | Casey Young | 45 | Sacramento, CA | USA | Darkhorse Rowing | 13:48.1 | 2:18.0 |
| 1120 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 13:48.6 | 2:18.1 | |
| 1121 | Robert Prince | 56 | Santa Barbara, CA | USA | 13:48.8 | 2:18.1 | |
| 1121 | Melissa Austin | 52 | Madison, WI | USA | Mendota Rowing Club | 13:48.8 | 2:18.1 |
| 1121 | Jeannette Carvajal | 43 | CRC | 13:48.8 | 2:18.1 | ||
| 1124 | Claudio Menezes | 67 | Belo Horizonte | BRA | The Diamonds (Over Sixties Erging Group) | 13:49.1 | 2:18.1 |
| 1125 | Spencer Ebeling | 32 | USA | 13:49.6 | 2:18.2 | ||
| 1126 | Brett Cherrington | 50 | GBR | 13:49.7 | 2:18.2 | ||
| 1127 | James McIntosh | 64 | GBR | 13:49.9 | 2:18.3 | ||
| 1128 | James Compton | 68 | Chicago, IL | USA | 13:50.1 | 2:18.3 | |
| 1129 | Chad Mellen | 61 | USA | 13:50.3 | 2:18.3 | ||
| 1130 | Chan Mark | 40 | CAN | 13:50.6 | 2:18.4 | ||
| 1131 | Aude Rolland | 57 | FRA | 13:51.0 | 2:18.5 | ||
| 1131 | Caryn Martin | 48 | USA | 13:51.0 | 2:18.5 | ||
| 1133 | Rene Maurer | 48 | Vorarlberg | AUT | 13:51.9 | 2:18.6 | |
| 1133 | Steve Westen | 77 | USA | 13:51.9 | 2:18.6 | ||
| 1135 | Nate Jedinak | 49 | Columbus, OH | USA | 13:52.2 | 2:18.7 | |
| 1136 | Sarah K | 46 | USA | 13:52.4 | 2:18.7 | ||
| 1137 | David Peryer | 60 | GBR | 13:52.6 | 2:18.7 | ||
| 1138 | Andrew Kirkpatrick | 41 | USA | 13:52.7 | 2:18.7 | ||
| 1139 | Janelle McCosker | 64 | AUS | 13:53.1 | 2:18.8 | ||
| 1140 | Michael Sermarini | 39 | USA | 13:53.3 | 2:18.8 | ||
| 1140 | Hans Liefers | 47 | Wateringen | NED | 13:53.3 | 2:18.8 | |
| 1142 | Lucas Simmons | 45 | USA | 13:53.5 | 2:18.9 | ||
| 1143 | Dan Sutter | 61 | USA | 13:53.8 | 2:18.9 | ||
| 1144 | Libor Böhm | 57 | Studénka, 🇨🇿 | CZE | 13:54.0 | 2:19.0 | |
| 1145 | Ben Uhlenkott | 45 | USA | 13:54.5 | 2:19.0 | ||
| 1146 | Chris Schuer | 54 | USA | 13:55.2 | 2:19.2 | ||
| 1147 | María del Mar Rodríguez | 49 | ESP | 13:55.9 | 2:19.3 | ||
| 1148 | Enoch Wei | 51 | New Taipeu | TPE | 13:56.0 | 2:19.3 | |
| 1148 | Shawn Wilkinson | 32 | USA | 13:56.0 | 2:19.3 | ||
| 1148 | Clotilde Averlant | 42 | Sedan | FRA | 13:56.0 | 2:19.3 |