Workout of the Day
« October 18, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Jeanette Charge | 60 | GBR | 15:49.9 | 2:38.3 | ||
| 1352 | Charmian Corbitt | 48 | GBR | 15:50.8 | 2:38.4 | ||
| 1352 | Jeannine Love | 47 | USA | 15:50.8 | 2:38.4 | ||
| 1354 | David Lloyd | 45 | Greenbelt, MD | USA | 15:50.9 | 2:38.4 | |
| 1354 | Sheryl Townley | 41 | IRL | 15:50.9 | 2:38.4 | ||
| 1356 | Titus Parade | 62 | GER | 15:51.0 | 2:38.5 | ||
| 1357 | Susan Stickney | 78 | Bude | GBR | 15:51.5 | 2:38.5 | |
| 1358 | John Goldman | 84 | GBR | Rowing for Beer | 15:51.9 | 2:38.6 | |
| 1359 | Sekwang Park | 40 | KOR | 15:52.0 | 2:38.6 | ||
| 1360 | Jo McConnell | 51 | Baranduda, VIC | AUS | 15:55.9 | 2:39.3 | |
| 1361 | Colin Lloyd | 82 | GBR | 15:56.0 | 2:39.3 | ||
| 1362 | Steve Volo | 40 | USA | 15:56.5 | 2:39.4 | ||
| 1363 | Elizabeth Adams | 59 | Cary, NC | USA | 15:56.7 | 2:39.4 | |
| 1364 | Jane Cooke | 67 | GBR | 15:58.9 | 2:39.8 | ||
| 1365 | V Rawson | 47 | GBR | 16:03.8 | 2:40.6 | ||
| 1366 | Debra Benton | 67 | East Aurora, NY | USA | 16:04.5 | 2:40.7 | |
| 1367 | Christy Johansen | 47 | USA | 16:06.6 | 2:41.1 | ||
| 1368 | Lou Zermelo | 40 | USA | 16:06.7 | 2:41.1 | ||
| 1369 | Paul Anderson | 58 | Cheshire | GBR | 16:07.8 | 2:41.3 | |
| 1370 | Manuela Moncalvo | 45 | ITA | 16:07.9 | 2:41.3 | ||
| 1371 | michael heifetz | 56 | USA | 16:08.3 | 2:41.3 | ||
| 1372 | Isabelle Engelhardt | 32 | POR | 16:08.6 | 2:41.4 | ||
| 1373 | Ioan Kozsar | 48 | FRA | 16:09.0 | 2:41.5 | ||
| 1374 | Richard Chappell | 41 | USA | U.S. Navy | 16:10.7 | 2:41.7 | |
| 1375 | Are Lind | 51 | NOR | 16:10.8 | 2:41.8 | ||
| 1376 | Julie Curbilié | 53 | FRA | 16:11.8 | 2:41.9 | ||
| 1377 | Timothy Wills | 77 | GBR | 16:13.0 | 2:42.1 | ||
| 1378 | Tracy Young | 45 | GBR | 16:13.7 | 2:42.2 | ||
| 1379 | Dan Edwards | 59 | USA | 16:15.0 | 2:42.5 | ||
| 1380 | Kayleigh Johnson | 35 | GBR | 16:15.1 | 2:42.5 | ||
| 1381 | David Rudolph | 55 | USA | 16:15.9 | 2:42.6 | ||
| 1382 | Kathy Schenck | 57 | USA | 16:20.8 | 2:43.4 | ||
| 1383 | Mihai Pricochi | 35 | London | GBR | 16:21.5 | 2:43.5 | |
| 1384 | Robert Bourque | 48 | USA | 16:22.4 | 2:43.7 | ||
| 1385 | Bhavani Polvino | 48 | AZ | USA | TEAM MELALEUCA | 16:22.8 | 2:43.8 |
| 1386 | Debby Richards | 57 | GBR | 16:22.9 | 2:43.8 | ||
| 1387 | Jedd Levin | 38 | USA | 16:24.7 | 2:44.1 | ||
| 1388 | David Frazier | 24 | USA | 16:25.6 | 2:44.2 | ||
| 1389 | Melinda Cole | - | USA | 16:26.2 | 2:44.3 | ||
| 1390 | Sylvia Nelsen | 47 | USA | 16:27.6 | 2:44.6 | ||
| 1391 | Evan Friedman | 48 | USA | 16:31.0 | 2:45.1 | ||
| 1392 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:33.3 | 2:45.5 |
| 1393 | Kara Smith | 50 | Corvallis, OR | USA | 16:33.9 | 2:45.6 | |
| 1394 | Barbara Kodors | 68 | ON | CAN | 16:37.4 | 2:46.2 | |
| 1394 | June Winchester | 46 | Middletown, DE | USA | 16:37.4 | 2:46.2 | |
| 1396 | anja ojstersek | 41 | SLO | 16:39.5 | 2:46.5 | ||
| 1397 | Anne Hoehn | 61 | USA | 16:44.9 | 2:47.4 | ||
| 1398 | Amanda Souza | 40 | Fall River , MA | USA | 16:45.2 | 2:47.5 | |
| 1398 | HJ Stone | 69 | USA | 16:45.2 | 2:47.5 | ||
| 1400 | Bob Berrigan | 63 | Boston, MA | USA | Team Diamonds | 16:46.6 | 2:47.7 |