Workout of the Day
« December 1, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Daniel Harper | 55 | USA | 2,220 | 2:15.1 | ||
| 1252 | Ana Beeken | 35 | GBR | 2,219 | 2:15.1 | ||
| 1252 | Gail Edwards | 43 | GBR | 2,219 | 2:15.1 | ||
| 1252 | Rémi Tartas | 23 | FRA | 2,219 | 2:15.1 | ||
| 1255 | Didier CABALLÉ | 50 | FRA | 2,218 | 2:15.2 | ||
| 1255 | Ray Hemann | 68 | USA | 2,218 | 2:15.2 | ||
| 1257 | Tim Clay | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 2,217 | 2:15.3 | |
| 1257 | David Herring | 48 | IN | USA | 2,217 | 2:15.3 | |
| 1259 | Debra Madden | 56 | USA | 2,216 | 2:15.3 | ||
| 1259 | Michelle Mitchell | 53 | GBR | 2,216 | 2:15.3 | ||
| 1261 | Dustin S | 36 | CAN | 2,215 | 2:15.4 | ||
| 1261 | Jennifer Pastore | 54 | USA | 2,215 | 2:15.4 | ||
| 1263 | Tetyana Varnitska | 46 | USA | 2,213 | 2:15.5 | ||
| 1264 | Julie Duf | 47 | CAN | 2,212 | 2:15.6 | ||
| 1265 | Victor Shackelford | 30 | USA | USMC | 2,211 | 2:15.6 | |
| 1266 | Robert Smith | 34 | TN | USA | Air National Guard | 2,210 | 2:15.7 |
| 1267 | Matthew Pidgeon | 36 | USA | 2,209 | 2:15.8 | ||
| 1268 | FirstN muppala | 45 | USA | 2,208 | 2:15.8 | ||
| 1268 | Mary Murray | 60 | NJ | USA | Carnegie Lake Rowing Association | 2,208 | 2:15.8 |
| 1268 | Caroline Eberle | 15 | USA | 2,208 | 2:15.8 | ||
| 1271 | Gilbert Knecht | 71 | Seligenstadt | GER | 2,207 | 2:15.9 | |
| 1272 | Hélène morue | 39 | BEL | 2,205 | 2:16.0 | ||
| 1273 | Bjørn Samuelsen | 70 | NOR | 2,204 | 2:16.1 | ||
| 1274 | Lisa Washburn | 55 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 2,203 | 2:16.1 |
| 1275 | Eric Winkler | 62 | USA | 2,202 | 2:16.2 | ||
| 1275 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 2,202 | 2:16.2 |
| 1275 | Bruno Flavier | 47 | FRA | 2,202 | 2:16.2 | ||
| 1275 | Beata Slizowska | 39 | GBR | 2,202 | 2:16.2 | ||
| 1279 | Vivian Akkermans | 60 | AUS | 2,201 | 2:16.3 | ||
| 1279 | Julian Mlcak | 29 | GER | 2,201 | 2:16.3 | ||
| 1281 | Peter Gackenheimer | 49 | Wendlingen | GER | 2,200 | 2:16.3 | |
| 1282 | Peter Höckh | 43 | GER | 2,197 | 2:16.5 | ||
| 1282 | John McKeown | 73 | GBR | 2,197 | 2:16.5 | ||
| 1284 | Steve Titmas | 75 | USA | 2,194 | 2:16.7 | ||
| 1285 | Charlie Santo | 50 | USA | Scott Street CrossFit | 2,193 | 2:16.7 | |
| 1285 | Mark Auchter | 66 | Austin, TX | USA | 2,193 | 2:16.7 | |
| 1287 | Christiane Kloos | 58 | GER | Team Ruderathlet | 2,191 | 2:16.9 | |
| 1287 | Paul M | 46 | GBR | 2,191 | 2:16.9 | ||
| 1287 | paul goldman | 68 | USA | 2,191 | 2:16.9 | ||
| 1290 | Nathaniel Valaik | 34 | USA | 2,190 | 2:16.9 | ||
| 1291 | Paula Parmeley Carter | 45 | Kansas City, MO | USA | 2,189 | 2:17.0 | |
| 1292 | Jon Day | 62 | GBR | 2,188 | 2:17.1 | ||
| 1293 | Marek Guman | 50 | Šaca | SVK | Worlds Toughest Row (WTR) | 2,187 | 2:17.1 |
| 1294 | Jenny Ma | 42 | Toronto, ON | CAN | 2,186 | 2:17.2 | |
| 1294 | Steve Ko | 49 | Riverwoods, IL | USA | 2,186 | 2:17.2 | |
| 1296 | Jay Hill | 62 | USA | The Diamonds (Over Sixties Erging Group) | 2,185 | 2:17.2 | |
| 1297 | Paul Vetrano | 60 | Plymouth, MA | USA | CrossFit 1620 | 2,184 | 2:17.3 |
| 1297 | Pat Broydrick | 43 | USA | 2,184 | 2:17.3 | ||
| 1297 | Megan Carlock | 26 | USA | 2,184 | 2:17.3 | ||
| 1297 | Patrick Miller | 54 | USA | 2,184 | 2:17.3 |