Workout of the Day
« December 1, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Mark Barber | 50 | GBR | 2,089m | 2:23.6 | ||
| 1401 | Kevin Jordan | 61 | GBR | 2,089m | 2:23.6 | ||
| 1403 | 雷 公 | 38 | CHN | 2,087m | 2:23.7 | ||
| 1404 | Rick Offenbecher | 58 | WI | USA | 2,086m | 2:23.8 | |
| 1405 | joanna killip | 43 | GBR | 2,085m | 2:23.8 | ||
| 1405 | Jonathan Bennett | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 2,085m | 2:23.8 | |
| 1407 | Arjan Zweekhorst | 59 | Bennekom | NED | 2,084m | 2:23.9 | |
| 1408 | Jason Heath | 49 | GBR | 2,083m | 2:24.0 | ||
| 1408 | Rebekah Olson | 30 | USA | 2,083m | 2:24.0 | ||
| 1410 | Bill Hughes | 67 | USA | 2,081m | 2:24.1 | ||
| 1411 | Robert Reilly | 40 | Columbus, OH | USA | 2,079m | 2:24.3 | |
| 1412 | Erika Richardson | 55 | ID | USA | mERGmaids | 2,078m | 2:24.3 |
| 1413 | Timothy Martin | 53 | ON | CAN | 2,077m | 2:24.4 | |
| 1413 | Lyndsey Ackman | 36 | USA | 2,077m | 2:24.4 | ||
| 1413 | Crystal Perez | 45 | Belfair, WA | USA | 2,077m | 2:24.4 | |
| 1416 | Tin Tran | 24 | USA | 2,074m | 2:24.6 | ||
| 1417 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,072m | 2:24.7 |
| 1418 | tine dragland | 47 | NOR | 2,071m | 2:24.8 | ||
| 1419 | MG Merwin | 73 | Augusta, GA | USA | 2,070m | 2:24.9 | |
| 1420 | Chris Whaley | 48 | USA | 2,069m | 2:24.9 | ||
| 1420 | Tracey Adams | 70 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,069m | 2:24.9 |
| 1422 | Florian Baumer | 26 | GER | 2,068m | 2:25.0 | ||
| 1423 | Jaime Fernandez | 62 | MEX | 2,066m | 2:25.2 | ||
| 1423 | Dylan Mangrum | 55 | USA | 2,066m | 2:25.2 | ||
| 1425 | Kim England | 57 | USA | 2,065m | 2:25.2 | ||
| 1426 | Amanda Kost | 45 | USA | 2,064m | 2:25.3 | ||
| 1427 | Emma Korowotny | 28 | Hyde Park, VT | USA | 2,062m | 2:25.4 | |
| 1428 | Aidah Omar | 40 | SIN | 2,061m | 2:25.5 | ||
| 1428 | Lea Anne Roach | 45 | USA | Street Parking | 2,061m | 2:25.5 | |
| 1430 | Jenny McKeown | 71 | GBR | 2,060m | 2:25.6 | ||
| 1430 | Thomas Dunn | 60 | USA | 2,060m | 2:25.6 | ||
| 1432 | Nuno Duarte | 41 | POR | 2,059m | 2:25.7 | ||
| 1432 | David Kinney | 57 | USA | 2,059m | 2:25.7 | ||
| 1434 | Andrew Brookner | 73 | USA | 2,058m | 2:25.7 | ||
| 1435 | Paula Creech | 50 | USA | 2,057m | 2:25.8 | ||
| 1436 | Paul Neuman | 69 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,055m | 2:25.9 |
| 1437 | Brittaney Kortan | 37 | USA | 2,054m | 2:26.0 | ||
| 1438 | Shelby Uhlenhake | 49 | USA | 2,052m | 2:26.1 | ||
| 1438 | Sally Brooks | 52 | GBR | 2,052m | 2:26.1 | ||
| 1440 | Kristina Vile Jensen | 38 | DEN | 2,051m | 2:26.2 | ||
| 1440 | Chantal Vaillancourt | 55 | CAN | 2,051m | 2:26.2 | ||
| 1440 | Claudia Islas G | 57 | MEX | 2,051m | 2:26.2 | ||
| 1443 | Alexei Parphyonov | 36 | UNAFF | 2,050m | 2:26.3 | ||
| 1444 | Simon Tovey | 57 | Nottingham | GBR | Age Without Limits | 2,049m | 2:26.4 |
| 1445 | Jaelithe K | 12 | USA | 2,047m | 2:26.5 | ||
| 1446 | Kate O’Reilly | 50 | GBR | 2,046m | 2:26.6 | ||
| 1447 | John Schoolmeester | 44 | USA | 2,045m | 2:26.6 | ||
| 1448 | C Chasteen | 50 | USA | 2,043m | 2:26.8 | ||
| 1448 | Lane Shively | 40 | USA | 2,043m | 2:26.8 | ||
| 1450 | Terri Gillette | 47 | Morris, IL | USA | 2,042m | 2:26.9 |