Workout of the Day

« December 1, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Travis Manning	45		AUS		2,908m	1:43.1
101	Joosep Pärn	30		EST		2,908m	1:43.1
101	mike price	48		USA		2,908m	1:43.1
104	Lee Morris	40		GBR		2,905m	1:43.2
105	Jarrad Hoeata	41		NZL		2,903m	1:43.3
106	Jan Haitjema	43		NED		2,901m	1:43.4
106	Ray Primett	57	Hertford	GBR	Age Without Limits	2,901m	1:43.4
108	Roberto L	43		ITA		2,899m	1:43.4
109	Matty Grey	45	North Vancouver, BC	CAN	See Club Zug	2,896m	1:43.5
110	Nicolas Lopez	27		FRA		2,894m	1:43.6
111	Jasper Mallet	19		GBR		2,892m	1:43.7
112	Jay Keith	58	Fairport, NY	USA		2,886m	1:43.9
113	David Wilson	30		USA		2,885m	1:43.9
114	Anders Riis	38		DEN		2,882m	1:44.0
115	John Smyth	41		GBR		2,881m	1:44.1
115	Robert Bruhn	45		GER		2,881m	1:44.1
115	Julian Hine	55	Melbourne, VIC	AUS		2,881m	1:44.1
118	Jamie Mooney	48		AUS		2,880m	1:44.1
118	René Simon	43		GER		2,880m	1:44.1
120	Nick Holovnia	36		USA		2,877m	1:44.2
121	Tim Hope Johnstone	39		AUS		2,874m	1:44.3
122	Farhad Ganiyev	41		GBR		2,873m	1:44.4
123	Alan Agnew	64	Portrush	IRL	Red Line Rowers	2,871m	1:44.4
123	John Sweeney	46	Cambridge, MA	USA		2,871m	1:44.4
123	Steve Coram	46		USA		2,871m	1:44.4
126	Malcolm Stockham	45		GBR		2,869m	1:44.5
127	Eric Trombley	46		USA		2,867m	1:44.6
128	Tim Linville	46		USA		2,866m	1:44.6
129	Laurent Vinter	36		FRA		2,865m	1:44.7
129	Evan Neumann	47	Oakland, CA	USA	East Bay Rowing Club	2,865m	1:44.7
131	Patrick Brown	43		NOR		2,859m	1:44.9
131	Evangelos Tsiakas	43		GRE		2,859m	1:44.9
133	Peter Glassock	43		GBR		2,858m	1:44.9
134	Shaun Hughes	44		AUS		2,856m	1:45.0
134	Dante Volpe	46	Collegeville, PA	USA		2,856m	1:45.0
134	Eric Geppert	34	Saxony	GER		2,856m	1:45.0
134	Chris Angrick	32	Morristown , NJ	USA		2,856m	1:45.0
138	Jessica Webb	47		GBR		2,855m	1:45.0
138	Cody Peebler	34		USA		2,855m	1:45.0
140	Matt Largo	42	Charleston, SC	USA		2,854m	1:45.1
141	Alex Salter	33	Horsham	GBR		2,853m	1:45.1
142	Fonawah Atang	54		GBR		2,851m	1:45.2
143	Paul Yantosh	38	Harleysville, PA	USA	CrossFit Apex	2,850m	1:45.2
144	Ben Nadenic	54		AUS		2,848m	1:45.3
145	Nick Vetter	40	Minneapolis, MN	USA		2,846m	1:45.4
145	Noel Fechhelm	49	Cedar Rapids, IA	USA		2,846m	1:45.4
147	Lewis Sanders	46		USA	Torque Fitness	2,845m	1:45.4
148	Mikkel Lund Matthiesen	33		DEN		2,844m	1:45.4
148	Christian Vergilio	30	Villanova, PA	USA	Villanova University Men's Rowing	2,844m	1:45.4
150	John Hoskins	60	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	2,843m	1:45.5