Workout of the Day
« January 4, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Tim Greenwell | 69 | VIC | AUS | 15:43.3 | 1:57.9 | |
| 602 | Giovanni Sannino | 41 | Napoli | ITA | 15:43.4 | 1:57.9 | |
| 603 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 15:43.5 | 1:57.9 |
| 604 | Jan Dittrich | 42 | GER | 15:43.7 | 1:57.9 | ||
| 605 | Jimmy Fastier | 34 | NZL | 15:44.4 | 1:58.0 | ||
| 606 | Daniel Hlásný | 45 | Štítná nad Vláří | CZE | 15:44.6 | 1:58.0 | |
| 607 | Kory Pund | 41 | USA | 15:44.7 | 1:58.0 | ||
| 607 | Mike Spacucello | 44 | IL | USA | 15:44.7 | 1:58.0 | |
| 609 | Stephen Killeen | 34 | IRL | 15:45.1 | 1:58.1 | ||
| 609 | Martin Knodt | 70 | Dreieich | GER | 15:45.1 | 1:58.1 | |
| 611 | Micha Vosse | 31 | GER | 15:45.2 | 1:58.1 | ||
| 612 | Chris Lucca | 36 | USA | 15:45.8 | 1:58.2 | ||
| 612 | Andrew Murphy | 61 | CA | USA | 15:45.8 | 1:58.2 | |
| 612 | Miguel Angel Garcia Cabrera | 51 | San Cristóbal de La Laguna | ESP | 15:45.8 | 1:58.2 | |
| 615 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:45.9 | 1:58.2 |
| 616 | Bill Papp | 62 | MA | USA | 15:46.1 | 1:58.2 | |
| 617 | Miguel Porras | 55 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 15:46.2 | 1:58.2 |
| 618 | Ken Brenneman | 61 | USA | 15:46.3 | 1:58.2 | ||
| 619 | Renaud Peuziat | 52 | USA | 15:46.4 | 1:58.3 | ||
| 620 | Mark Jones | 57 | Worcester | GBR | 15:46.6 | 1:58.3 | |
| 621 | Chris Hall | 37 | USA | 15:46.8 | 1:58.3 | ||
| 622 | Eddie Ritson | 59 | IRL | 15:47.1 | 1:58.3 | ||
| 623 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 15:47.2 | 1:58.4 |
| 623 | Tim Robertson | 62 | USA | 15:47.2 | 1:58.4 | ||
| 625 | Scott Simpson | 48 | AUS | 15:47.3 | 1:58.4 | ||
| 626 | Chuck Scharnagle | 61 | Mendon, MA | USA | 15:47.4 | 1:58.4 | |
| 627 | Bryan Jackson | 37 | USA | 15:47.5 | 1:58.4 | ||
| 628 | Ali Herold | 51 | SUI | 15:47.9 | 1:58.4 | ||
| 628 | Brian Livie | 44 | GBR | 15:47.9 | 1:58.4 | ||
| 628 | Chris Pennington | 43 | USA | 15:47.9 | 1:58.4 | ||
| 628 | daniel Richard | 31 | USA | 15:47.9 | 1:58.4 | ||
| 632 | Herbert McGeorge | 42 | USA | 15:48.0 | 1:58.5 | ||
| 633 | Michael Mallozzi | 42 | USA | 15:48.1 | 1:58.5 | ||
| 633 | Justin Lasut | 42 | Lewistown, PA | USA | Army National Guard | 15:48.1 | 1:58.5 |
| 635 | Martin Sigmund | 46 | AUT | 15:48.2 | 1:58.5 | ||
| 636 | Benjamin Schneider | 51 | USA | 15:48.3 | 1:58.5 | ||
| 637 | Fco Javier Godoy Moreno | 45 | ESP | 15:48.5 | 1:58.5 | ||
| 638 | Jed Dougherty | 41 | USA | U.S. Navy | 15:48.6 | 1:58.5 | |
| 639 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 15:49.1 | 1:58.6 |
| 640 | Derek Wesolowski | 43 | USA | 15:49.6 | 1:58.7 | ||
| 640 | Adam Loehmer | 32 | USA | 15:49.6 | 1:58.7 | ||
| 642 | Wayne Carriker | 58 | OR | USA | 15:49.7 | 1:58.7 | |
| 643 | Cody Reese | 25 | Drums, PA | USA | 15:50.1 | 1:58.7 | |
| 644 | Allan Bech | 56 | DEN | 15:50.3 | 1:58.7 | ||
| 644 | Mario Reich | 57 | GER | 15:50.3 | 1:58.7 | ||
| 646 | Mike Riebesehl | 66 | USA | 15:50.4 | 1:58.8 | ||
| 647 | Trine Renate Jansson | 30 | NOR | 15:50.5 | 1:58.8 | ||
| 648 | James Widdowson | - | GBR | 15:50.8 | 1:58.8 | ||
| 649 | Victor Otero-Matias | 34 | San Antonio, TX | USA | U.S. Marines | 15:51.1 | 1:58.8 |
| 649 | Tormod Rebnord | 31 | NOR | 15:51.1 | 1:58.8 |