Workout of the Day
« January 14, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
850 | Hans Liefers | 47 | Wateringen | NED | 4,889m | 2:08.8 | |
850 | Darrell Lacle | 44 | ARU | 4,889m | 2:08.8 | ||
850 | Mike F | 42 | The Colony, TX | USA | 4,889m | 2:08.8 | |
850 | Karly Tardiff | 33 | CAN | 4,889m | 2:08.8 | ||
855 | Sébastien Walle | 50 | FRA | 4,886m | 2:08.9 | ||
855 | Azam Poulatov | 48 | Downers Grove, IL | USA | 4,886m | 2:08.9 | |
855 | Emanoel Felicio Turola Pereira Da Silva | 27 | BRA | 4,886m | 2:08.9 | ||
858 | Claus Jensen | 60 | DEN | 4,884m | 2:08.9 | ||
858 | Ronan Carroll | 47 | CAN | 4,884m | 2:08.9 | ||
860 | CARRE BRUNO | 56 | LANESTER | FRA | 4,883m | 2:09.0 | |
861 | Dylan Mckee | 44 | NZL | 4,881m | 2:09.0 | ||
862 | Jenna Alcock | 24 | GBR | Padstow Rowing Club | 4,880m | 2:09.0 | |
862 | Mike Hall | 51 | USA | 4,880m | 2:09.0 | ||
864 | Michael Young | 55 | GBR | 4,879m | 2:09.1 | ||
865 | Ante Salinovic | 46 | CRO | 4,878m | 2:09.1 | ||
865 | 逸楠 杨 | 30 | 杭州 | CHN | 4,878m | 2:09.1 | |
865 | Federico Tocilj | 54 | Bracciano | ITA | 4,878m | 2:09.1 | |
865 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 4,878m | 2:09.1 |
869 | Inge Haukaas | 48 | NOR | 4,875m | 2:09.2 | ||
869 | Thomas von Burg | 56 | Möriken-Wildegg | SUI | 4,875m | 2:09.2 | |
871 | Michael Lantz | 69 | Springfield, IL | USA | The Diamonds (Over Sixties Erging Group) | 4,873m | 2:09.2 |
872 | Tarun Raghavan | 49 | IND | 4,871m | 2:09.3 | ||
872 | Brian Kelly | 45 | USA | 4,871m | 2:09.3 | ||
872 | Chip Pearce | 71 | USA | 4,871m | 2:09.3 | ||
872 | M Smith | 41 | USA | 4,871m | 2:09.3 | ||
876 | Garrett Spears | 18 | USA | 4,870m | 2:09.3 | ||
877 | Curt V | 66 | USA | 4,869m | 2:09.3 | ||
878 | Andrew Brentnall | 38 | GBR | 4,868m | 2:09.4 | ||
879 | Devin Hirning | - | Fort Collins, CO | USA | 4,867m | 2:09.4 | |
880 | Akos Andor Szilagyi | 56 | HUN | 4,865m | 2:09.4 | ||
881 | Jarek Otto | 50 | Gliwice | POL | 4,864m | 2:09.5 | |
882 | John Adams | 63 | USA | 4,863m | 2:09.5 | ||
883 | Robert Ellison | 54 | IRL | 4,862m | 2:09.5 | ||
883 | Matt Fales | 57 | USA | 4,862m | 2:09.5 | ||
883 | G Snyder | 67 | USA | 4,862m | 2:09.5 | ||
886 | Daniel Reagan | 43 | USA | 4,861m | 2:09.6 | ||
887 | Edward Yu | 39 | USA | 4,860m | 2:09.6 | ||
888 | William McDonald | 45 | QLD | AUS | 4,859m | 2:09.6 | |
888 | Sebastian Daue | 43 | GER | 4,859m | 2:09.6 | ||
888 | Billy Garver | 35 | USA | 4,859m | 2:09.6 | ||
888 | Eric Rose | 68 | USA | 4,859m | 2:09.6 | ||
888 | Ian Monks | 69 | Alderholt, Dorset | GBR | Christchurch Rowing Club | 4,859m | 2:09.6 |
888 | Allen Phelps | 46 | USA | 4,859m | 2:09.6 | ||
894 | Mark Foto | 49 | Ottawa, ON | CAN | Worlds Toughest Row (WTR) | 4,858m | 2:09.6 |
894 | Marc BERGÈRE | 53 | Tarbes | FRA | 4,858m | 2:09.6 | |
896 | Margaret Caulk | 41 | USA | 4,857m | 2:09.7 | ||
897 | Alistair Cook | 39 | AUS | 4,856m | 2:09.7 | ||
897 | Samuel S | 42 | USA | 4,856m | 2:09.7 | ||
897 | Graham Kates | 45 | GBR | Bumders | 4,856m | 2:09.7 | |
897 | Aidan Wang | 25 | USA | 4,856m | 2:09.7 |